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Dear K, I met you when I was only 11, I was lonely, vulnerable, and so sad. At the time, everyone was calling me a slut and a prostitute for simply having breasts and curves. When you would talk to me, you never made me feel ugly or disgusting, you made me feel appreciated and loved. Our friendship was "beautiful" at first, you would always ask me how I was, what I was going to do after school, but I never realized that you wanted to control every living moment of mine. At age 12, when I said no to you asking me out, you would ask me out every single day, first, it was a hand on the shoulder, then a shove into the lockers, then yanking my hair and hitting me and slapping my butt. I couldn't escape you because you were always there, at class, at lunch, in front of my locker, outside school, on the train, in the grocery store, and even on my doorstep. At age 13 I couldn't be myself without you, I knew how terrible of a person you were, but you were the only one who would talk to me, spend time with me. I felt like I deserved how you treated me, so I would do anything to make you happy, so you wouldn't hit me. I would wear the clothes you liked, smile and laugh when you wanted me to, let you touch me inside out, but that was never enough for you. You pushed me to my limit, you drove me insane that my body couldn't stop you from stealing from me. I couldn't scream, I couldn't wriggle around, I couldn't say no, I was just paralyzed, numb, but my brain was on fire because I knew I should've been fighting back. When my friend realized what you had done to me, he never let you go near me again, but you still stole from me. I can't sleep without having nightmares of you, without hearing you whisper how you would steal more from me, without feeling your touch and wincing whenever someone hugs me. I am scared that if I open up again, I will only be robbed again. Whenever I see you, I shudder at the mere reminder of how you owned and brainwashed me. I am still healing, and always will be. My promise to you is that I will never let you hurt another girl again and that I will forever be an advocate so that we survivors can have a voice. So that I can have my voice again!

It started as me being 16 and him being 28. He and I met on an AOL chatroom, and it started with the generic a/s/l question. He ended up driving from his home over 1.5 hours away to my mom's home. The graphic nature of it is I felt dehumanized during the entire experience, he stated later when he turned himself in that I had invited him to the house for sex. Never mind that I was a literal child, and he was a fully grown adult. Later on, he would apologize to me and in my not being ready to process the full extent of what happened I had told him that it was consensual (it was not) and that it was not his fault (it most definitely was). I decided that to fully heal from my experience with him I took a friend to the federal courthouse 22 years later to see what exactly he said to the police when he had turned himself in. There were lies and manipulations within him trying to paint himself as the "good guy" who had "guilt" towards the situation. He said he picked me because of geographic location, that due to my age I would probably not expect marriage from him, and he could control when we would meet and talk. He lied about the number of times that we had had sex and also the location where the sex took place. The bulk of the file is a psychiatric evaluation. I recall the Sheriff coming to our house, but I could also tell that 1) it was not taken very seriously because I talked to a Sheriff very briefly and 2) it was a complete violation of what I had told him I actually wanted to happen. Like always, he had to control the narrative, not the victim. He knew that if I had come forward with the truth of what happened, had I opened up to my therapist, friends or dad about what this man had done then he would have gotten way more than 3 years' probation and a slap on the wrist fine with very minimal sex offender classes. It has taken me 22 years to want to regain control of what happened to me at 16 years old. It has taken me 22 years to realize that I need to heal from the trauma that this man gave me at way too young of an age to fully comprehend said trauma and way too young of an age to ever have given consent to him. Going to the federal courthouse to obtain copies of the lies that he told, including the lies he told in order to get friends and acquaintances to write character references (one mentioned a job, and another mentioned a program he was wanting to enter). I know the truth about what happened, even if a court of law never did, he knows the truth about what happened as well, but wants to continue to control the narrative, because that is just how he wants to be perceived. His life is in a whirlwind, but as long as he believes he is in control, then he is in control.

The bitterest truth that I had to face was understanding the depth of trauma. Not just the type of trauma that forms after an injury but the ones that are under the surface, winding through veins, in the dark places of a soul...in the parts of the mind that we lock away. The kind that hides. Goes dormant. Waits until you aren't ready and makes you face the reality that you've lost something you'll never get back. Innocence. I grew up sheltered, protected, and a little misguided. Intelligence didn't skip me but street smarts certainly did. I didn't have a road map to navigate through the ins and outs of the bad things that could lurk around corners...and it left me open to grooming at fifteen. He changed me in a permanent way. The internet let him in and my yearning to feel important, needed, and wanted, kept him there to imprint on a psyche that wasn't emotionally or mentally mature enough to understand the repercussions of actions. Mistakes were made and spirals became trainwrecks. I carried the burden of a closeted life into my college years and it left me exposed to the unfathomable. A predator saw me from a mile away--cloaked in something that resembled friendship, disguised by a pretext that ripped away the last shreds of dignity. I had no reason to doubt them but I should have. The drink in my hand, the fuzziness floating through my head, and the spilled champagne gave me no warning. That's when the lights went out. That's when it went dark and every action that followed was no longer my own. He took my memories. My self-worth. My sense of security. My dignity. Bruised, broken, and confused...I spiraled. I tried to cover the marks on my face and scrambled to find what was left of my clothes, but he'd done his homework. He destroyed everything. He made it look like a blackout gone wrong and was already telling me the opposite of the truth. I already knew the truth. I felt it in my gut. I was raped. Another light within me flickered and went out with a smirk on his face. This man actually wanted to touch me after violating my body. I backed into a corner. I shrank. I sobbed. I kept repeating the word "why" like it was a singular mantra, without refrain. He had no answers. Just excuses and justifications for his actions. I heard every word that no one ever wants to hear. "No one will believe you", "I have her, why would I need to drug and force you?", "It's your word against mine.", "You know that this is all in your head, right?" I believed him. I did not seek justice out of fear. Out of humiliation. Out of a lack of faith in myself. It nearly killed me and, despite scars that haunted me for six years, part of me wondered if I deserved it. That was my rock bottom and it followed me for a very long time but the choice to rise from the ashes has stuck with me. I refused to let him take me down. I refused to let his ghost take away what remained of my spirit. Seventeen years have passed and I'm alive...but he isn't. He blamed me for a life shattered but a guilty conscience never fades. He chose not to live with the consequences that I bear the weight of every day of my life. There's a part of me that regrets the chance to report him but I know that I look at my life as a series of experiences (traumatic or not) that have permanently etched into the darkest parts of my heart. I lived. I can hold my head up high and know that I overcame more than anyone should. My rapist might've taken away something that I can never get back but I refuse to drown. I refuse to give up. I refuse to give in. I refuse to see my broken pieces as less than incredible; lined with gold.

I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

TW: sexual violence 1 gallon of Diva detergent costs $71.95. His apartment reeked of its sweet scent, clogging my pores and cutting off my airways. When I folded my clothes the morning after, the faint scent of the detergent made my stomach churn and I immediately threw up. I was visiting a friend from college in her new city when I agreed to meet up with him. He had always had a girlfriend, I had always had a boyfriend, but the sexual tension between us was still charged a full year after college graduation. When I told him I was coming into town, I made it clear that I wasn’t looking for anything. I said “I’m taking a break from men” and “No, I won’t change my mind” and “I’m letting you know so you don’t get your hopes up.” He said “I won’t push you.” We pregamed with tequila. My mistake. Around 1 am, I made my way across town to meet him at another bar. My mistake. I kissed him at the bar. My mistake. He wanted to go get a drink at his place, so I made him pinky promise that he wouldn’t try anything if I went with him. My mistake. The problem with making promises when your brain slowly fades to black is that you begin to question how much you can trust yourself. Snippets of the night come back to me as short videos with blurred edges. Are they memories or am I dreaming? Stepping on the balcony to escape the scent of detergent stirring up old memories. Looking out at the city with an impressive pour of wine. Pressing me up against the wall. Pushing me onto the bed. Never stopped him, never tried leave. A rag doll with huge glass eyes. A puppet going through the motions without resistance. My next memory is standing in his shower, washing my makeup off, scrubbing away his scent. Yelling threats and insults, expressing fear the only way I could. I thought my vulnerability would save me as I told him how this situation reminded me of a previous sexual assault. He responded by asking for my consent in writing. I apologized that my previous trauma triggered a panic attack. He asked me to leave. I cried the entire uber ride home, first humiliated, then relieved. I took another shower at my friends apartment, this time to wash away the shame and anger. Why did he push me? Why didn’t I resist? Why doesn’t anyone honor a pinky promise anymore. One month into therapy, these questions remain: Does sex with an acquaintance in a dark one-bedroom apartment, in a strange city, at 3 am, with too much alcohol in my blood and frozen terror in my limbs amount to sexual assault? Does asking for consent after the fact negate the lack of consent during the act? Finally, why did he ask me to come over the next night, and why did I almost say yes?

I was only 16 years old. I was dating someone for 4 months, when all of a sudden he woke up one day, and had different feelings towards me. Little did I know, he video taped us having sex, without me knowing. I found out weeks after, that he sent it to his whole sports team, and parents. The cops took my phone and erased everything off mine but not the video off his. I am now 18 years old, and I just got out of a very emotional abusive relationship. Trauma affected me so much from my past, and I have never been worse than these last couple months. I did choose to leave the abusive relationship, but everyday is so hard. Living with that trauma, and not knowing what to do or how to live with it. Feeling likes it’s affecting my future relationships. With my anxiety it just keeps getting worse and worse each day.

This girl who did this to me, everyone thought we were sisters we were so close but here’s my story… Throughout being 9-13 I was molested by my cousin who is a year younger than me I know it sounds weird but we knew from a young age that she had things wrong with her. Her mum is a drug addict who’s been in and out her life for as long as I can remember I grew up with her and we were always so close. I never saw anything wrong with what she was doing because she made it into games so I didn’t see that there was anything wrong with it. I also have mental issues but when I started to realise what she was doing was more than “games” I didn’t stay at my grandads for a while because we used to spend every weekend there together. But then the last 6 months of lockdown she had to come live with me and I had never told anyone what she had been doing to me but nothing happens threw out the 6 months because we didn’t have to share a bed thankfully I had a cabin bed which is like a bunk bed and she was in a mattress on the floor and one night I heard making weird noises and I looked over to see her masterbating but never said a word. Then afterwords she went to live with her sister which she still does now and my grandad told us he bought two beds so we didn’t have to share whenever we came over anymore and he got me a cabin bed so I was fine so I stayed there a couple times and nothing happened so I started trusting her again and then one night she made us make a den like we used to when she was. Younger I didn’t want to but she said “well I’m already having a bad day your just making it worse” so I just did make it then I woke up and she was raping me but I couldn’t move all I could do was cry but she didn’t notice then we she stopped all I could hear was her finishing herself off and then she kissed me on the top of my back which to this day makes me feel so dirty but then I could move I grabbed my shorts put them on grabbed my phone ran out side and called my dad and he came and got me and he asked her what she was doing and she just sat there saying she didn’t do anything to this day j haven’t spoke to her and she’s tried to get in touch with me multiple times. Also she told her sister that she doesn’t get why she doesnt talk to me anymore I hate her I hate her I could never tel my family the details and how long she actually did it for all they know about is that one night.

TW: Incest I have had the extreme pleasure to be a part of a weekly writers group for over twenty years. Through these years I’ve come to write about my experience of surviving incest both through non-fiction and fiction pieces. Sometimes the fiction can be just as empowering for my voice as the memories. Recently our wonderful leader gave us our starting prompt: “Think of a photograph and enter it.” Here’s what I came up with: A photograph slipped out of my memory and onto the movie screen that resides on the inside of my forehead. It’s where so much played the two years I did EMDR trying so hard to reconcile the shunning of my family when I came out about the incest. The photo is black and white, 3”x3” with the date printed in the bottom margin, 1959. I’m seated on our front stoop comprised of two cement steps and a 4’x4’ platform in front of the door leading into the duplex – we were living on the bottom floor. I’m twelve years old in this photo. The sexual abuse had ended though I didn’t know that at the time. I was still keeping vigil through the night – sleeping lightly so as to steal myself if the door to my bedroom should open. In the photo, a step behind me stands my three-year-old brother, D. His right forearm leans on one of the posts holding up the roof over our stoop. His left hand rests on my right shoulder. He’s wearing a pullover shirt with wide black and white horizontal stripes and a white collar with three buttons going down the front, they’re all open. In his freshly combed hair you can see the neat part on the left that will disappear once he’s off the stoop making a run for it down the front walk. But he never beat me – I always caught up with him before he got to the curb. We both have short hair. I had just gotten a new and special haircut called a ducktail – though try as I might with the sticky gel the beauty shop lady gave me – my tail would fade and fall within an hour. I let my imagination take me into this fifty nine year old photograph. First, I stand silently on the walkway – letting the two of us get a good look at the adult me, get a little used to me being there. I don’t want to scare us anymore than we already are cause dad’s still drinking and that’s enough scaring for a couple of kids. Geeze, writing that phrase – ‘a couple of kids’ –stops me in my tracks. Usually, whenever I let myself glance back at any of those days I think of name as the kid. I’m the big sister. But I started being a big sister at the age of nine. That’s two years after the incest started in action. By “in action” I mean my dad probably had predatory thoughts earlier on, before the rapes started. Anyway, back to the photo. I take a long time approaching us. name immediately gives the adult me one of those sparkly smiles of his. But the twelve year old me is not so quick to respond to strangers. In fact my first instinct is to slide across the stoop and scoop name into my lap and wrap my arms around him, which causes him to put his favorite thumb in his mouth and stare up at my chin. I wait some more. Then in a very soft voice I ask little girl me, “Mind if I sit down here on your stoop?” Little me shrugs her shoulders in an ‘I don’t care’ sort of way. I take care not to touch them, to move slow and smooth, to keep my face at rest – no large grins of friendliness or measured scowls of concern. Eventually I say, “Hi my name is name.” Little me looks up, “Me too.” Her response makes me want to place my palm on her cheek – she doesn’t know what prophecy she’s just uttered – but I don’t. I keep my hands to myself. I take a deep, quiet breath. Looking down at the walk I tell her, “The worst of what he’s done or going to do to you is over.” I let that sink in. Little me presses her lips together and lets her eyes glance to the side away from me in disbelief. Why would she believe me? How could she believe me? I keep on telling her what I know, what she can’t yet know, “You are going to get through this. You are going to decide that no matter how hard it feels you are going to do everything you can to heal from all the awful things your dad has done and said to you. And you’re going to heal from the travesty of your mother not ever protecting you. Then you’re going to find the medicine your heart will need when this sweet boy brother of yours – in a few decades – abandons you for making what he’ll say are false accusations about the man that is father to you both. You’re going to forget that I came here today to tell you all this – but not completely. A tiny spot in your heart is going to know that you can and will believe in yourself.

TW: sexual violence We dated for a long time. He supported me the most and we were always together, like our identities merged into one. Looking back I know it as codependency. Looking back I know there were signs, but I wasn’t educated enough to see them. He made me think I was the abuser after it all ended. One night, I was 19. We were at his parents house while they were away, with all his friends from high school that I had grown to call my own friends. We played video games and watched tv. Got drunk. Tried to sleep. I remember him telling me he was horny when I got into his bed. I was so tired but I said “okay”. That’s why I struggle. Because I gave the verbal consent but I wasn’t aware. I wasn’t sober. I remember falling asleep and waking up to him inside of me. I felt my underwear with my hand on the side of the bed. I said “what are you doing?” And he said “we’re having sex.” I remember his body on top of mine. I remember him yelling my name to wake me up while he was still thrusting. Then he stopped. A moment of clarity. The destruction of who I was. Tears from him. Apologies. Threats to kill himself the next day. It doesn’t matter. He’s still a rapist.

the lights flashed in my eyes, red and white, blurry but equally bright. i had consumed more than enough alcohol to be out of control of my surroundings but remembered things, clearly. he had always assured me that he’d keep me safe and would never hurt me. but isn’t that what they all say? the car doors shut, followed by a locking sound. the music started and surrounded me with a sense of safety. he started to drive and promised to take me home but as we drove i realised we’d been making circles and several minutes had passed when we should’ve reached ages ago. the car stopped, in a dark but familiar place. he unzipped his pants and grabbed me by my hair hard forcing me down on him, until he was disappointed and dissatisfied- he threw me aside. i was broken on the inside but paralysed too. i said, “i want to go home." he smirked and started driving again until his rough hands made their way into my pants and he forced himself on me until he was satisfied with the pain i was feeling. the pain was sharp like needles poking me at my most delicate point, again and again and it wouldn’t stop, until he wanted it to. when he was done- i was done too, not with just him but with everything i had built for myself. every fragment of a healthy mental state, every single hope in life and every small piece of trust. it was all gone.

I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

2021 was the year that I decided to face my rape head on. For 6 years, I lived In fear and I was finally done. I didn’t want to give that man a second more of my life. So I began the hard journey of acknowledging, feeling, and remembering. I walked into a new therapists office and said “On December 23, 2015 I was raped, and I need to stop living in fear”. So that’s exactly what my therapist and I did. After many sessions and weeks of lil flashbacks, I finally was able to piece together what had happened to me. For the first time in 6 years, and it was terrifying, and made me angry, and sad, and ashamed. But I think one of the biggest realizations I came too was, I wouldn’t change a damn thing. He took my power for one night, but since then, I’ve used it as fuel. I switched my profession to social work, I started lifting weights and falling in love with my body again, I learned to advocate for myself and others. I met an amazing community of people who are also survivors. I got the most amazing emotional support dog who taught me love and trust again. So even though I experienced something horrific, and something no one should ever have to go through, I wouldn’t change it because it lit a fire in me that has changed my life for the better.

TW: physical, emotional, sexual abuse Ever since I started primary school at the age of 4, I’ve been afraid of my dad. I truly believed I was the worst daughter in the world and that I was a huge disappointment to my parents. My Ukrainian immigrant parents were well educated and well respected people, they were quite wealthy and interesting people who had a “perfect” daughter. No one knew what happened behind closed doors, of course, and no one suspected anything as I was taught to hide my feelings and physical signs of abuse (still hate thinking about that word) really well. The physical and emotional abuse started as I started school and was a punishment for something I did or didn’t do, but looking back now, there was no consistency and no “reasoning” behind all of it. The sexual abuse started when I was 8 and stopped when I got my period at 14, when he told me it made me dirty and disgusting. Only at the end of high school I realised that not all fathers were like this and, in fact, this was very severe abuse. At 15 I was sexual assaulted by a coworker of my age at my job in a leisure center. At this point I was attracting the somewhat wanted attention of boys and I was naive. Even now, I am still trying to remind myself that I am not at fault. My 2 years at sixth form were made up of studying very hard and also trying to get help for ptsd symptoms. I met my current boyfriend of 2 years at sixth form too. I have told him about the majority of my childhood and he has been extremely supportive. I am so grateful for him. I am now having CPTSD support and, although I have bad days, I am keen to get better and to start a new chapter of life :)

TW: sexual violence “I don’t talk about it much.” It’s my phrase, my shield, my deflection. I say it happened to me, but I don’t talk about it much, that it’s not about that night, but who I’ve become after. They don’t know it’s because I can’t talk about it, that if I say it out loud it becomes real, that the details exist in someone else’s mine and not just my own. I keep hidden inside of me the flash of the bartender I was trying to ask for help but my body couldn’t make the words because it was lethargic and incapacitated who looked at me and said, “I’m sorry she can’t be here like this.” Her eyes are so clear to me when I go to sleep at night – she’s blonde, older, drying a glass. My heart starts racing when I try to understand how I could see her so clearly, knew what I wanted to say, and yet my body was too broken to cry out for help. I wonder where she is, if she knew, if she remembers my face. I see hers every time I close my eyes. In my phone, there’s his name and phone number that he put into my phone that night. I know it’s there, but I’ve never looked. I have still not decided whether or not to find it to delete it. If I go in to delete it, I have to acknowledge it’s actually there, that it happened, that it wasn’t a bad dream I could ignore. It sits there in my phone, a name I don’t want to know, that no one knows, weighing on me. My phone is a symbol for my body – it is a fluttering machine filled with my best memories and life and love, but deep inside lies too my darkest pain. I think about how I’m afraid to be left alone because I punish myself that if I wasn’t left alone, it would have never happened to me, that someone would have been there to save me. I don’t say these things. I’ve never said these things. I speak about it like fact, like I tally myself off as a static because if I tell my story I have to acknowledge the pain. I fear it I open it, it will swallow me alive and I don’t know if I will ever heal. I try to be strong, to be an open voice, but I am still afraid to speak, not because I am afraid of what the world outside will say, but I’m afraid of what’s inside of me. They ask, and deep inside my insides shake and my heart drops, but I say quickly, holding my voice as steady as I can, “Yes, I’ve been raped, but, honestly, I don’t talk about it much.”

He was my husband, but he was also my abuser. It started when we were dating with some details that didn’t add up. But I never questioned him. Then we got engaged, and I caught myself questioning if this was the person I wanted to spend forever with. But his gaslighting made me feel like I was the crazy one. I felt guilty for wanted to call off the wedding after my parents put so much money in. Nine months into our marriage, he wanted a child. I wasn’t ready. I was only 25 and had so many dreams. He decided we were having one against my will. When I found out I was pregnant, I didn’t feel the excitement I thought I would. When he found out it was a girl, he completely checked out. He only wanted a boy. That’s when he stopped coming home, started “working late” often, and started drinking heavily. He wasn’t there for me through an extremely difficult pregnancy, and even almost didn’t make it to her birth. He chose to be anywhere but the hospital. His desires and life were more important than mine. On top of all that, he was a firearms dealer with unlimited access to weapons. He began yelling at me in front of the baby, kicking holes in walls and furniture, and even grabbing my arm to subdue me. When my daughter was 4 months old, my therapist told me to run. Run away as far and as secretory as I could. By the time she was 7 months, I filed for divorce. I found 15 women he had affairs with in the last year while pregnant and post part in. He lied, he manipulated, he made me feel like I was crazy and made me scared of him. He left and never came back. Now, over two years later, I’m still fighting for my life back in court. He stole my money and my trust, but I am moving forward. My daughter is almost three and my new husband is everything that he wasn’t. He plans to adopt my daughter, knowing that my ex will put up a fight in court. But we are in good hands and he loves and supports me without fear or abuse.

One of my sexual assaults still lives in the same city as I do..in 2017; I hadn’t seen him in a year. I walked out a building and he was there. My cab had just arrived. I could not let him feel he got to me. I walked to the car and got in. I felt safe the driver was there. The driver took like what seem like forever to go. My assailant was right there. He shouted just loud enough that I could hear…What he said “was remember me. What my name…” I said his name….As soon as I got home it was or fight or flight thing… I stayed. He just pops up. The remember me took me back that little girl trapped in a cycle of abuse.. He basically controlled all aspects of my life. I lived in and apt with his girlfriend who was in the middle of this domestic thing. My best friend in another state told me just leave. I stayed.. despite everything to protect her. Just trying to be.

TW: sexual violence, child abuse This is something I’ve never spoken about like this, never sought help for and still think about all the time. When I was a 15 year old virgin, I was raped by a man I met 2 months prior and someone who knew I had no intention of having sex until I was married. MK approached me outside McDonalds and my friend gave my number to him. We started speaking and started meeting up. We never even kissed. I never allowed him to touch me sexually and I never touched him sexually. He was someone I really liked even though he was almost 20 years old, I was so naive and trusting as a young girl. He knew I was a virgin and once said to me ‘U think yuh pussys made of gold?!’ Until one day, he drugged me and then raped me. It wasn’t a case of we were doing things and I decided in the middle of it no actually I dont wanna do this. It was me sitting fully clothed on the edge on the bed, to waking up screaming from pain and passing out again. Then when I woke up again I was practically naked on the bed with him on top of me saying ‘I think u should get checked. The condom split.’ I couldn’t understand and didn’t understand for many, many years, that MK planned what he did. He planned on drugging me that day I so innocently went to meet him at his friends house, and he planned to rape me. As a 33 year old woman now, this is something that still really messes me up. I had a completely dysfunctional life after that. I self harmed for many years, got heavily involved in drugs and became very promiscuous. The only thing that broke me out of that was looking into the religion of Islam and finding God. It was the first time in 8 years I felt peace. I still have too much hate for M. I hate the fact he took what was mine, away from me. He took it because he wanted it and was adamant on having it. He knew I had a strict Pakistani family and they had no idea about me meeting up with a Grenadian man. He knew he could do whatever he wanted and get away with it. Why do people always want to destroy what’s innocent? I was so beautiful, so trusting, so sweet. And he fucked me, a child, while I was unconscious. It’s something that still makes me cry. I hid it for 3 years until my aunty forced me to tell her why I had huge slashes on my arms. I told her. And as my relationship with my family completely broke down as I fell furthur and furthur into depression and destruction, 6 years after I told her and had made her promise not to tell anyone, she told my whole family. She told them because she wanted them to understand why I’d become what I’d become, but I felt so ashamed knowing that my dad now knew his only daughter was raped as a young girl. I still see him on facebook and know where he lives. I’ve thought so many times about going to the police even though its been 18 years, but I don’t want to put my family through any more. I already put them through so much between the ages of 16 and 25. I wish he’d go to jail. I know I can’t be the only girl he raped. What he did was premeditated and he did it with such ease. I remember after he got off me, I was completely out of it I couldn’t wait straight or think straight. He dropped me to the tube station and I just remember my friend waiting to meet me and me telling her ‘I think we had sex.’ She took me to get the morning after pill but everything was such a blur. There’s a special place in Hell for MK and for all other groomers, rapists and abusers. I just wish I’d been able to lose my virginity to someone I loved and someone who loved me.

The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

I was 17 years old and desperate for love and connection. I met someone who showered me with constant attention and I became addicted to that feeling. "Finally someone has chosen me!" I thought. He was very coercive and forceful when it came to sex. I was extremely naive and ultimately was willing to put up with anything in order to be "loved." One time during sex I became so overwhelmed with emotion. The act felt so animalistic and wrong to me. I knew he didn't care about me. I laid there and started to cry. He asked if I would stop crying and hold on until he finished. Which is exactly what he did as I laid there crying, feeling completely numb and empty. Another time I had my period and didn't want to have sex. We were in the back of his car. He ripped my tampon out, threw it out the window, and held me down and told me that he would hurt me if I continued to resist. After it was over I just laid in the backseat with the same numb feeling as he drove me home. Neither one of us spoke a word. These memories, along with other painful ones, play in a loop in my head daily. That same ache has stayed in my soul. I am now 31 years old and am feeling so much anger and sadness over how much this has negatively affected me for all of these years. There is also a loop of negative self-talk that plays in my head: "I will never be normal. I will never be loved. No one will ever understand. I will never have a healthy sex life. No one will ever see me." My experience with him is what led me into the arms of another abuser at the age of 26. I spent almost four years with him until I decided enough is enough. I feel even more damaged and hopeless now than ever before. I have recurrent nightmares that someone is trying to find me and torture/kill me. My insomnia, acne, allergies, and digestive issues have flared. My body feels tight and on edge at all times. I wish so badly that time would heal, but I know that I need to put in the work in order to heal. I am trying. I am so exhausted and can't see the light at the end of the tunnel.

TW: sexual violence I am a survivor. I don’t know a lot of what happened when I was small. I only have short memories of incidents, and then it’s black. I know they’ll come back to haunt me someday. Especially because I want to know what happened to me. I know men, particularly my mom’s boyfriends, were involved. But I can’t remember. I know the sound of Sublime’s music makes me uncomfortable. I know that for a while I hated big spoons. Besides all of that, I know that I was raped when I was 10 by two boys who were older than me and attended the same school. They kept me in the bathroom and forced me to give oral to one of them. One of them stood in front of the door and wouldn’t let me out. I cried and I begged, but they wouldn’t let me go. That only came back to me recently too. I’ve suppressed all of these memories because I lived with an abusive father. They’re coming out slowly and I know I’ll be ok because I’m safe now. Thanks to pages like [Unapologetically Surviving] they give me peace and make me feel like I’m not alone.