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TW: physical, emotional, sexual abuse Ever since I started primary school at the age of 4, I’ve been afraid of my dad. I truly believed I was the worst daughter in the world and that I was a huge disappointment to my parents. My Ukrainian immigrant parents were well educated and well respected people, they were quite wealthy and interesting people who had a “perfect” daughter. No one knew what happened behind closed doors, of course, and no one suspected anything as I was taught to hide my feelings and physical signs of abuse (still hate thinking about that word) really well. The physical and emotional abuse started as I started school and was a punishment for something I did or didn’t do, but looking back now, there was no consistency and no “reasoning” behind all of it. The sexual abuse started when I was 8 and stopped when I got my period at 14, when he told me it made me dirty and disgusting. Only at the end of high school I realised that not all fathers were like this and, in fact, this was very severe abuse. At 15 I was sexual assaulted by a coworker of my age at my job in a leisure center. At this point I was attracting the somewhat wanted attention of boys and I was naive. Even now, I am still trying to remind myself that I am not at fault. My 2 years at sixth form were made up of studying very hard and also trying to get help for ptsd symptoms. I met my current boyfriend of 2 years at sixth form too. I have told him about the majority of my childhood and he has been extremely supportive. I am so grateful for him. I am now having CPTSD support and, although I have bad days, I am keen to get better and to start a new chapter of life :)

TW: sexual violence, child abuse I was about 8 and at that time I used to live in a big house with my parents and my cousins. My oldest cousin was 12 and we never really talked to each other. One day I was alone with him and he asked me to come downstairs and then when I did he locked the door, proceeded to take my clothes off and then rape me. After I cried and cried he asked me to fuck off. I ran to my bedroom and cried. I kept all of this inside me for 6 years. I told my parents recently and they have taken legal action since. And I’m proud to call myself a survivor.

Dear K, I met you when I was only 11, I was lonely, vulnerable, and so sad. At the time, everyone was calling me a slut and a prostitute for simply having breasts and curves. When you would talk to me, you never made me feel ugly or disgusting, you made me feel appreciated and loved. Our friendship was "beautiful" at first, you would always ask me how I was, what I was going to do after school, but I never realized that you wanted to control every living moment of mine. At age 12, when I said no to you asking me out, you would ask me out every single day, first, it was a hand on the shoulder, then a shove into the lockers, then yanking my hair and hitting me and slapping my butt. I couldn't escape you because you were always there, at class, at lunch, in front of my locker, outside school, on the train, in the grocery store, and even on my doorstep. At age 13 I couldn't be myself without you, I knew how terrible of a person you were, but you were the only one who would talk to me, spend time with me. I felt like I deserved how you treated me, so I would do anything to make you happy, so you wouldn't hit me. I would wear the clothes you liked, smile and laugh when you wanted me to, let you touch me inside out, but that was never enough for you. You pushed me to my limit, you drove me insane that my body couldn't stop you from stealing from me. I couldn't scream, I couldn't wriggle around, I couldn't say no, I was just paralyzed, numb, but my brain was on fire because I knew I should've been fighting back. When my friend realized what you had done to me, he never let you go near me again, but you still stole from me. I can't sleep without having nightmares of you, without hearing you whisper how you would steal more from me, without feeling your touch and wincing whenever someone hugs me. I am scared that if I open up again, I will only be robbed again. Whenever I see you, I shudder at the mere reminder of how you owned and brainwashed me. I am still healing, and always will be. My promise to you is that I will never let you hurt another girl again and that I will forever be an advocate so that we survivors can have a voice. So that I can have my voice again!

TW: sexual violence I am a survivor. I don’t know a lot of what happened when I was small. I only have short memories of incidents, and then it’s black. I know they’ll come back to haunt me someday. Especially because I want to know what happened to me. I know men, particularly my mom’s boyfriends, were involved. But I can’t remember. I know the sound of Sublime’s music makes me uncomfortable. I know that for a while I hated big spoons. Besides all of that, I know that I was raped when I was 10 by two boys who were older than me and attended the same school. They kept me in the bathroom and forced me to give oral to one of them. One of them stood in front of the door and wouldn’t let me out. I cried and I begged, but they wouldn’t let me go. That only came back to me recently too. I’ve suppressed all of these memories because I lived with an abusive father. They’re coming out slowly and I know I’ll be ok because I’m safe now. Thanks to pages like [Unapologetically Surviving] they give me peace and make me feel like I’m not alone.

in january of this year i was sexually assaulted by the head chef at a restaurant that i worked for. the restaurants manager asked me to not go to the police otherwise i would lose my job. i went to the police anyway but they closed my case because of the little evidence they had. however, it has just come out now that this chef has a criminal record and three other girls have come forward claiming it has happened to them too, from the same man! our case is going to trial and there is a strong chance he might face prison time!!!

TW: description of sexual assault Deep breath. The thing that I hate about my story is that while I hate that it happened to me, I hate how similar it is to so many other people’s stories. I don’t mean that I wish that there had been a unique or standout factor in my rape (wow, even typing that word makes breathing a chore), but that it kills me that so many others know exactly what I am talking about despite there only being some differences in our respective situations, and likewise, I know exactly what they’re talking about. I don’t know how other survivors felt when their sexual assaults happened because that is what is unique to everyone’s story across the board; everyone describes it, expresses it, and experiences it differently. While I cannot and do not wish to speak for all survivors, as I believe and know that each story from us is valuable, I can tell you my own. It is something that I have never written out or even thought out in full, only in fragments. Maybe this was my brain’s way of protecting me, even four years after I was raped and three after I was assaulted, but anyway, here’s my survivor story. I was a freshman in college, it was April, and I was two and a half weeks in to my nineteenth trip around the sun. I had been drinking some and was on my way home from a party when I realized I had told a friend that I would stop by a party that she was attending. I changed my course and headed for the campus house. Over the course of maybe twenty minutes, a guy had chatted me up and we were just talking. He seemed funny and nice at the time, but if alcohol does anything, it makes a lot of people seem fun and nice. We ended up leaving the party together and he offered to walk me back to my dorm, to which I consented. I was wearing flip flops, which made me stumble a bit, so he picked me up and did not put me down until we arrived at my dorm room. It was now that time where everything gets a little awkward because it’s the end of the night and you don’t know what to do with yourself, let alone how to handle the other person: I chose to be bold. I told him to wait outside while I changed into something a little sexier. I had a roommate who was in always in the room, so we couldn’t hook up in my room. After changing into a lacy bra and lacy black underwear, I put on an oversized button down and opened my door. I told him we could go to the laundry room since there was a slim chance that anyone would be doing their laundry at two in the morning on a Saturday. This is where my throat gets tight and my fingers grow more reluctant to pound out my survivorship. I unbuttoned my shirt and we began making out. I knew what I was doing and what was going on. He asked if I wanted to have sex and I said yes, so he propped me up on top of a washing machine and took off his pants. Between the height and the angle, the dynamics and physics just were not working out. He asked if I would give him a blow job. I said yes. When he finished, he asked for another one. I was still on my knees. This is the part where time stands still. I said no. I said it. The words left my lips. He responded by putting his hands on the back of my head and shoving my head toward his crotch until my face was smushed up against his penis. It was right there in my face. He took one hand from the back of my head and held his penis up to my lips and began trying to press it into my mouth, forcing me to take it. I had said no, and all that did was land me here. I felt my kneecaps dig into the linoleum floor. I felt the silence of the wee hours of the morning. What I felt the most was my inability to breathe or to speak: my own silence. When he finally eased up on the pressure on my head, I pulled away, stood up, and straightened myself out. He smiled at me and said good night. I walked back to my room, and that was that. However, that wasn’t that. I thought that this was normal, how things usually went. That night was always in the back of my mind until I decided to bring it up in therapy in the October of my sophomore year. I described the night and both of our actions and words to my therapist. I was expecting her to agree with me: it had just been another night at college. I was expecting her to tell me to not worry about it and to rid my mind of the night. Instead, I became the one statistic I never thought that I would ever become. That night went from being in the back of my mind to the very front of it, consuming me. “You were raped.” I was silent. I thought I had misheard her, even though I knew in my heart of hearts that I had not. The rest of that session is a blur, but how it affected me from that day forth is not. When the semester started, I would often party with my friends on the weekends. The person whose room in which we would most frequently party was roommates with my rapist. During parties before that therapy session, I always felt genuinely uncomfortable seeing him in the same room as me, so I would just drink the discomfort away. After that therapy session, I felt suffocating fear and overwhelming panic. I disappeared from partying with my friends and they noticed. When they asked what was up, I lied and said I had a lot of homework or that I had a big test coming up that I needed to study for. None of them knew the truth. I went to a small school with just under 2000 total students, so I saw my rapist a lot. The amount of anxiety I felt whenever I would see him, even if he was on the other side of the quad, was incredible. Even seeing him from afar would cause me to power walk or run in any direction but his. So that’s how I spent his remaining two years on campus: as an anxiety-ridden, fearful, guilty, embarrassed, relatively isolated, nightmare and panic attack-having girl. I thought he was in Spanish with me on the first day of second semester classes sophomore year, but it was actually another guy who bore some resemblance to him. My junior year, I went to Commencement to watch a good friend graduate. My rapist was also graduating. I put my hands over my ears and buried my head in my arms when they got close to calling his name. How, I thought, how the hell is he graduating and going out into the workforce or to graduate school? Why does his world keep spinning when mine just stopped? It’s not fair. My junior year was the same year that I finally told my father that I was raped. I called him sobbing. As soon as I finished telling him that I had been raped, his immediate response was to ask if I had been drinking. Then he asked if I had reported, which I hadn’t at that point because I was absolutely terrified. He concluded the conversation by saying how it on me and my fault that I had gotten raped. Furthermore, I was also selfish and irresponsible for not reporting. By senior year, I thought that everything would be fine. He was no longer on campus, so I should be okay, right? Wrong. I quickly learned that just because my rapist was gone did not mean that the damage he had done through that heinous act just magically vanished. The February of my senior year, I was getting ready for a party with my friends in one of their rooms. I had been so caught up in trying to wrap up my thesis that I had not been partying in the recent weeks, so this was my emergence into the social scene. One of my friends suddenly exclaimed how she had just gotten a text from my rapist saying that he was coming to campus. She was the one person in that room of four people who did not know that I had been raped and that it was by him. I froze and tried to keep taking deep breaths; it was sort of working. He’s probably just going to be visiting his buddies. He won’t be at this party. I was trying to rationalize. Fifteen minutes later, she got another text from him saying he would be at the party we were going to. I excused myself and went out to the deserted lounge where I broke down on the couch. I could not stop crying and hyperventilating, so, as much as I did not want to go, I ran to the wellness center, tears still streaming down my face. That Tuesday, I had my weekly meeting with my two thesis advisors. I had spent Friday night in the wellness center, but had returned to my room on Saturday where I spent the remainder of the weekend unable to sleep, eat, breathe, or move. On Monday, I barely made it through my morning class before I went back to the wellness center and spent the night there. Tuesday was the first day that I felt even remotely okay. I knew I hadn’t done a lot of work on my thesis, so I was not looking forward to my advisor meeting that afternoon. When it came time for the meeting, I just talked about the work that I had done and tried to control the conversation. While they both thought that what I had accomplished was good, one of my advisors asked me something to the extent of why hadn’t I done more. It was then that I felt my voice give out and I felt tears roll down my face. When I composed myself enough to muster words, I told them the background, the original incident, before telling them about what had occurred over the weekend. They were silent. I was drowning in shame. My history advisor spoke up first, apologizing for what I had been through, before saying that if I ever chose to report, she would be happy to accompany me. I thanked her and left. The next day I received an email from her asking me to come to her office when I could. I finished up my lunch and went over to the humanities building. In her office, she told me that she had an obligation to report my rape since she was a professor. I felt all the color drain from my face. This was not a part of the plan. Then she said that I could sit in her office to absorb what she had said and to talk through what I wanted to say. She said that it really pissed her off that someone had done this to me and how she couldn’t imagine how much energy I expended on avoiding him, and then she said something that began to change how I saw my situation: she told me that I need to let the people whose job it is to protect me do their job instead of assuming that role myself. About an hour and a half later, we began our walk to the administrative building where the Title IX coordinator worked. She put her arm around my shoulder and reassured me the whole walk over. Once we were in the coordinator’s office, I asked her to stay. I couldn’t do it alone. The coordinator asked me a few questions, including the name of my rapist, and then she gave me some options regarding potential next steps, including issuing a no trespass order. I told her I would think about it and thanked her for her time. My advisor and I made it to the top of the stairs before I began sobbing. She walked me into the bathroom and sat with me on the bench, calming me down and offering comforting words and wisdom. That’s my story. What I have learned about healing, especially from something such as rape and sexual assault is that you don’t get over it; you get through it. The pain from the trauma ebbs and flows. Some days your lungs will be so open and welcoming to air, and other times, you’ll be gasping for your life. Something else I have learned in healing is regarding the victim versus survivor label. While some write-off the victim label as someone who is too caught up in what happened to them and associate it with an unwillingness to move forward in life, I don’t see it that way. I think victim captures the true heinous and terrible nature of the act, and I think it both reminds others and the person who was assaulted that a crime was committed. That it wasn’t some little sex game of another night at college, but an actual crime. I am simultaneously in support of the survivor label because I think it captures the heart, bravery, and strength one has to have in order to endure the crime and come out on the other side, even if you’re barely breathing. You can call yourself whatever you want, even if it doesn’t fit within the victim/survivor dichotomy, but know that there is no shame in calling yourself a victim and it is never too self-centered to call yourself a survivor, because no matter what, you’re here today, and that’s what’s important.

He was my husband, but he was also my abuser. It started when we were dating with some details that didn’t add up. But I never questioned him. Then we got engaged, and I caught myself questioning if this was the person I wanted to spend forever with. But his gaslighting made me feel like I was the crazy one. I felt guilty for wanted to call off the wedding after my parents put so much money in. Nine months into our marriage, he wanted a child. I wasn’t ready. I was only 25 and had so many dreams. He decided we were having one against my will. When I found out I was pregnant, I didn’t feel the excitement I thought I would. When he found out it was a girl, he completely checked out. He only wanted a boy. That’s when he stopped coming home, started “working late” often, and started drinking heavily. He wasn’t there for me through an extremely difficult pregnancy, and even almost didn’t make it to her birth. He chose to be anywhere but the hospital. His desires and life were more important than mine. On top of all that, he was a firearms dealer with unlimited access to weapons. He began yelling at me in front of the baby, kicking holes in walls and furniture, and even grabbing my arm to subdue me. When my daughter was 4 months old, my therapist told me to run. Run away as far and as secretory as I could. By the time she was 7 months, I filed for divorce. I found 15 women he had affairs with in the last year while pregnant and post part in. He lied, he manipulated, he made me feel like I was crazy and made me scared of him. He left and never came back. Now, over two years later, I’m still fighting for my life back in court. He stole my money and my trust, but I am moving forward. My daughter is almost three and my new husband is everything that he wasn’t. He plans to adopt my daughter, knowing that my ex will put up a fight in court. But we are in good hands and he loves and supports me without fear or abuse.

Home should be where you're safe right? As a child your home should be your protective little bubble, where your surrounded by people who love you. Even as an adult home should feel safe. You shouldn't be 21 and balling your eyes out as your friend explains to you all the reasons you can't move in with them and assures you despite the obstacles you will be able to leave one day. It's hard because I understand for many reasons I'm lucky, for many reasons I can sympathize and put logic to their actions. But that doesn't stop it hurting, it doesn't stop me wanting to go back and hug my smaller, scared and hopeless self. It's hard because even now as an adult who is stronger, smarter and more or less self sufficient part of me is still scared, on edge and waiting to defend myself. Let me make it clear I am not in a safe enviroment but I am in the safest enviroment that is available, I will not thrive here but I will survive and I will make it to the next chapter. Home should be where you're safe right? Not where you're physically and emotionally abused. It should not be the place you dread to return to because your family, who claim to love you, are the ones who leave you bruised.

It has been over a year since I stopped reading emails and letters and opening packages of self help books. I have not seen my mother in four years and I will never visit again to be dismissed, invalidated and used as a prop on her stage. In order to support her narrative of how wrong, how disordered, how crazy I must be, my mother has been able to ignore her own heinous immorality towards her own daughter, and appears to believe she is the victim because I have cut her out of my life forever. She had no outrage when I told her a friend of the family had molested me. I told her when I was 27, and repeated it when I was 40, when it was clear she had done nothing to break her alliance. She continued her loyal friendship with this sexual predator for over two more decades, knowing he preyed upon not just me but many other children in our community. With great dismay and sadness, I have finally realized she is incapable of caring, and she is a monster. I raised my kids to be suspicious of inappropriate adults, and to stand up for themselves. I wish I'd had that courage but I'm proud I could break the cycle. I spent most of my life trying to be helpful, loyal and understanding to a mother who didn't know how to be a mother. I'm done now. Mother's Day is a day of mourning; I am still amazed and baffled that people have loving, protective, loyal mothers they cherish. I am fortunate however, to have many others who care about me and thus fortified, began the journey towards truth, wholeness and self-worth. Thanks to your website and many others, I have been validated and gained understanding and courage. Still plodding ahead, and gaining insight and strength.

When I was 7, I started being sexually abused. This wasn’t by a family member, it was my grans second husband. It all stopped when I was 12, when we moved a few miles away and he didn’t visit as much. When I was 17, I was having therapy for other things, it eventually came out then. They helped me decide how I was going to tell my mum. They also said I should prepare for family members to not believe me. I thought, you don’t know my family. They all stick up for each other. Well so I thought. My mum never wanted to talk about it. I understand now that was due to guilt, she had her own mental illnesses to deal with. My sister, well she turned against me for a few years. Saying I was lying, I tried to ruin my grans marriage with my lies, threatening to beat me up. My sister even tried to prove I was lying buy having him watch her new born baby whilst she went and done his food shop. When this man died, it got worse. My sister and aunt said they can’t grieve over him cause of the lies I said about him. Saying I’m evil and not wanting me near her child incase I do stuff to her. I had cousins asking “what exactly is it he did to you? My gran saying “he’s not a pedophile”. All this almost destroyed me. It was worse than the sexual abuse I had went through as a child. I decided I wanted away from my family. So I enrolled in college at 23, at 27 I was qualified and got straight into a job, I had been saving through college, so managed to move onto my own place pretty quickly. Now 33 years old and looking back I often think, did all that really happen. I’ve since moved further away from my family, Doing this has helped me stay away from their drama and only visit on occasions. They’re a lot better now, but I’d still rather keep my distance. I’m in a good place mentally. I’ve got great friends and built a good life for myself. My advice to anyone going thought it. Prepare yourself for family not to believe you. Only talk about it to people you trust and only when you want to talk about it. Don’t feel you need to explain yourself to anyone. The best thing my therapist said, no matter what you did or didn’t do, it wasn’t your fault. You were only a child.

This isn’t my story but something I wrote that I feel would help and resonate with a lot of readers. Someone asked, “ what exactly is a narcissist?” to a different group I’m on and this was my reply: They are the most manipulative, gaslighting, liars. They tear you down to bring them up. They don’t have empathy or remorse. Your feelings will never be validated. No matter how hard you love them, no matter how much you do for them, and no matter how hard you fight and try to make the relationship work… it won’t. Your effort will never be good enough and you’ll go unappreciated. They only care about themselves. They are charming and will fool everyone into thinking they’re someone they’re not. They will ruin you and make you question your reality, sanity, and even your own memory. After a relationship with a narc, it’s so F’ING hard to move on because you end up losing yourself in that relationship. It’s the most hurtful type of relationship to be in. There are different types of narcs. Some are harder to spot. They will make you fall so madly in love within weeks (at least I did). They are the best during the honeymoon stage. You’ll think it’ll never end.. but it will. You become blind. You either don’t see the red flags or you ignore them. You’ll beg for them to give you back the love you give them… but they won’t. And yet, you’d do anything for them. But, you’ll wake up and you’ll realize what he’s doing to you. He’s making you not even recognize yourself anymore. He’s emotionally abusing you every single day. You are losing your happiness and your self-respect. He’s making you question everything. And also, that person you once knew and loved will be gone. You’ll heal, it’s going to take time but you will. And days will become brighter again. It’s going to hurt and you’re going to be so mad at him/her and probably yourself. Another thing, you will never be the same person you were after being with a narcissist.

When I turned 24, my life began to change. I started having severe bouts of sadness that seemed to come out of nowhere. They would leave me feeling low and upset. I was confused, asking myself, “What was going on? Why was this happening?”. As time passed, these episodes started lasting hours, and they came coupled with memories from my past. They were memories of when I was a young 8-year-old boy. I was in disbelief that this was happening after all of this time. Why now?! I had come so far since the abuse. I had a good job, great friends, and life was generally going well. Of course, I had never forgotten what happened to me. Occasionally something would come up on the news, or somebody would say something that would remind me of it, but I didn’t care, life was good and I wanted it to stay that way. I decided the best thing to do was to fight the memories. My strategy was to keep pushing them away until they gave up and disappeared. But it seemed the more I pushed, the more strength it gave them. They started attacking me from all angles, and I couldn’t hold them off. They even made their way into my dreams, where I would wake up screaming that he had snuck into my room. At this point, I knew the fight was over, and I needed to do something about it. I spoke out for the first time to a close friend when I was 27-years-old, which was just short of 20 years after the abuse happened. As soon as I did this, I felt an incredible lift, like I had achieved something great. It encouraged me to continue sharing my story, one person at a time. As the years went on, I could feel myself growing in confidence. It was a fantastic feeling, and to add to this, as the confidence grew, the fear of what other people may think was reducing. I spent a lot of time reflecting on the journey I had been on to get to this point, looking at the different stages of coming to terms with my past and figuring out how to move forward. It led me to wonder what other people may be going through. How were they doing? I started searching online to find out. I came across a chat room where people were writing their stories and expressing how they felt. There was one post that really struck a chord with me. So much so that I had to re-read it several times. It was from a 70-year-old woman; she explained that she never told anyone what happened to her as a child. She felt this was one of the main reasons that held her back in life. She explained that she will now take this secret to the grave her. I couldn’t believe it; I felt so sad for her. It made me realise how fortunate I was to have people around me that I could tell. I felt a sense of gratitude to be in that situation, and I decided that I should try to do something for people like her. I began to think of how I could be of use, how I could use my story to help others. I thought the first thing to do was start sharing my story publicly. I remembered that I had been to an open mic night earlier that year, which was a free event to the public where you could sign up on the door and perform that night. I knew this would be a good starting point, so I went as a storyteller and began speaking on the open mic stages around City. These events were held in pubs and bars. They were busy venues where people came to have a drink with friends and listen to the musicians and singers who were performing. It was the wrong environment for my story. The audiences looked uncomfortable as I spoke, and things were not going well at all. One venue cut my microphone halfway through my story and told me that I had to stop and come off the stage. It felt terrible. On another night, I had a guy from the audience stand up and shout, “This is meant to be a night of entertainment, and you’ve come here talking about kids getting touched!”. I literally couldn’t believe it; I felt completely defeated. It was like I couldn’t take one more night, but I knew I couldn’t stop. It was the best option for me, and I had to keep going. I needed to improve my performance to stand any chance of getting somewhere at these venues. I needed to be more creative with how I told my story. I started experimenting with different ideas. I wrote a performance that explained why I never said anything at the time the abuse was going on, and I delivered it over music. It was catching people's attention. One night I started with two or three people watching, and by the end of my performance, I had the whole venue's attention. They clapped and cheered; I will never forget that moment. From there on, I knew I was on to something. I began performing at every event that I could. I didn’t care what type of venue it was anymore. If the night went ‘badly,’ then so be it; it was all helping me develop my content and delivery on stage. I started recording my performances and uploading them onto social media. Somebody saw my work and told me about a poetry and spoken word open mic night happening in City, so I went. I couldn’t believe it when I arrived. It was a room packed with a supportive audience, who were there solely to watch the performers. Everybody paid full attention to the stage and showed overwhelming support. The night was fantastic. I felt like I had finally found the right platform to share my story. I have now been speaking out in public for two years. I have also been creating videos and social media posts online. I have collaborated with filmmakers, illustrators, and photographers to be as creative as possible in communicating this topic. I believe if things can be kept engaging and interesting for the viewer, then we can bring more attention to this subject, which is essential if we stand any chance of breaking the stigma and the silence. I truly believe we can do this. Thank you for listening to my story. If you would like to see the content I have been creating around child sexual abuse, please go to survivor on social media platforms and YouTube.

the lights flashed in my eyes, red and white, blurry but equally bright. i had consumed more than enough alcohol to be out of control of my surroundings but remembered things, clearly. he had always assured me that he’d keep me safe and would never hurt me. but isn’t that what they all say? the car doors shut, followed by a locking sound. the music started and surrounded me with a sense of safety. he started to drive and promised to take me home but as we drove i realised we’d been making circles and several minutes had passed when we should’ve reached ages ago. the car stopped, in a dark but familiar place. he unzipped his pants and grabbed me by my hair hard forcing me down on him, until he was disappointed and dissatisfied- he threw me aside. i was broken on the inside but paralysed too. i said, “i want to go home." he smirked and started driving again until his rough hands made their way into my pants and he forced himself on me until he was satisfied with the pain i was feeling. the pain was sharp like needles poking me at my most delicate point, again and again and it wouldn’t stop, until he wanted it to. when he was done- i was done too, not with just him but with everything i had built for myself. every fragment of a healthy mental state, every single hope in life and every small piece of trust. it was all gone.

It started as me being 16 and him being 28. He and I met on an AOL chatroom, and it started with the generic a/s/l question. He ended up driving from his home over 1.5 hours away to my mom's home. The graphic nature of it is I felt dehumanized during the entire experience, he stated later when he turned himself in that I had invited him to the house for sex. Never mind that I was a literal child, and he was a fully grown adult. Later on, he would apologize to me and in my not being ready to process the full extent of what happened I had told him that it was consensual (it was not) and that it was not his fault (it most definitely was). I decided that to fully heal from my experience with him I took a friend to the federal courthouse 22 years later to see what exactly he said to the police when he had turned himself in. There were lies and manipulations within him trying to paint himself as the "good guy" who had "guilt" towards the situation. He said he picked me because of geographic location, that due to my age I would probably not expect marriage from him, and he could control when we would meet and talk. He lied about the number of times that we had had sex and also the location where the sex took place. The bulk of the file is a psychiatric evaluation. I recall the Sheriff coming to our house, but I could also tell that 1) it was not taken very seriously because I talked to a Sheriff very briefly and 2) it was a complete violation of what I had told him I actually wanted to happen. Like always, he had to control the narrative, not the victim. He knew that if I had come forward with the truth of what happened, had I opened up to my therapist, friends or dad about what this man had done then he would have gotten way more than 3 years' probation and a slap on the wrist fine with very minimal sex offender classes. It has taken me 22 years to want to regain control of what happened to me at 16 years old. It has taken me 22 years to realize that I need to heal from the trauma that this man gave me at way too young of an age to fully comprehend said trauma and way too young of an age to ever have given consent to him. Going to the federal courthouse to obtain copies of the lies that he told, including the lies he told in order to get friends and acquaintances to write character references (one mentioned a job, and another mentioned a program he was wanting to enter). I know the truth about what happened, even if a court of law never did, he knows the truth about what happened as well, but wants to continue to control the narrative, because that is just how he wants to be perceived. His life is in a whirlwind, but as long as he believes he is in control, then he is in control.

TW: sexual violence We dated for a long time. He supported me the most and we were always together, like our identities merged into one. Looking back I know it as codependency. Looking back I know there were signs, but I wasn’t educated enough to see them. He made me think I was the abuser after it all ended. One night, I was 19. We were at his parents house while they were away, with all his friends from high school that I had grown to call my own friends. We played video games and watched tv. Got drunk. Tried to sleep. I remember him telling me he was horny when I got into his bed. I was so tired but I said “okay”. That’s why I struggle. Because I gave the verbal consent but I wasn’t aware. I wasn’t sober. I remember falling asleep and waking up to him inside of me. I felt my underwear with my hand on the side of the bed. I said “what are you doing?” And he said “we’re having sex.” I remember his body on top of mine. I remember him yelling my name to wake me up while he was still thrusting. Then he stopped. A moment of clarity. The destruction of who I was. Tears from him. Apologies. Threats to kill himself the next day. It doesn’t matter. He’s still a rapist.

I was 3 years old when I was first raped. That time, by my neighbor—my parents’ chiropractor, to be exact. The abuse continued until I was around 5 years old. I was suddenly no longer allowed to go to his house, and I didn’t understand why; after all, we just were “playing doctor.” My traumatized, yet innocent brain couldn’t handle the memories so I chose to never think about it again…until I remembered it all. EVERYTHING. The second time I was raped, I was 15 years old. The perpetrator was two years older than me, and much stronger. I don’t remember much of the actual assault, but I sure do remember the aftermath. I remember walking out from the Uber into my house, holding my ripped underwear in my hands. I remember when he sent threats to hurt me afterwards if I dared to tell anyone. I remember him forcing me to take a video of swallowing a Plan B pill. Flash forward to four years later. I am 19 years old. I have severe mental health issues with suicide attempts and a hospitalization under my belt. I was diagnosed with bipolar disorder and borderline personality, along with severe PTSD. I dropped out of high school and got my GED. I’m trying to function as a normal young adult, with a job and family drama and lots of emotional baggage. Yet I fail; then I stand up and fight again. And again. And again.

The bitterest truth that I had to face was understanding the depth of trauma. Not just the type of trauma that forms after an injury but the ones that are under the surface, winding through veins, in the dark places of a soul...in the parts of the mind that we lock away. The kind that hides. Goes dormant. Waits until you aren't ready and makes you face the reality that you've lost something you'll never get back. Innocence. I grew up sheltered, protected, and a little misguided. Intelligence didn't skip me but street smarts certainly did. I didn't have a road map to navigate through the ins and outs of the bad things that could lurk around corners...and it left me open to grooming at fifteen. He changed me in a permanent way. The internet let him in and my yearning to feel important, needed, and wanted, kept him there to imprint on a psyche that wasn't emotionally or mentally mature enough to understand the repercussions of actions. Mistakes were made and spirals became trainwrecks. I carried the burden of a closeted life into my college years and it left me exposed to the unfathomable. A predator saw me from a mile away--cloaked in something that resembled friendship, disguised by a pretext that ripped away the last shreds of dignity. I had no reason to doubt them but I should have. The drink in my hand, the fuzziness floating through my head, and the spilled champagne gave me no warning. That's when the lights went out. That's when it went dark and every action that followed was no longer my own. He took my memories. My self-worth. My sense of security. My dignity. Bruised, broken, and confused...I spiraled. I tried to cover the marks on my face and scrambled to find what was left of my clothes, but he'd done his homework. He destroyed everything. He made it look like a blackout gone wrong and was already telling me the opposite of the truth. I already knew the truth. I felt it in my gut. I was raped. Another light within me flickered and went out with a smirk on his face. This man actually wanted to touch me after violating my body. I backed into a corner. I shrank. I sobbed. I kept repeating the word "why" like it was a singular mantra, without refrain. He had no answers. Just excuses and justifications for his actions. I heard every word that no one ever wants to hear. "No one will believe you", "I have her, why would I need to drug and force you?", "It's your word against mine.", "You know that this is all in your head, right?" I believed him. I did not seek justice out of fear. Out of humiliation. Out of a lack of faith in myself. It nearly killed me and, despite scars that haunted me for six years, part of me wondered if I deserved it. That was my rock bottom and it followed me for a very long time but the choice to rise from the ashes has stuck with me. I refused to let him take me down. I refused to let his ghost take away what remained of my spirit. Seventeen years have passed and I'm alive...but he isn't. He blamed me for a life shattered but a guilty conscience never fades. He chose not to live with the consequences that I bear the weight of every day of my life. There's a part of me that regrets the chance to report him but I know that I look at my life as a series of experiences (traumatic or not) that have permanently etched into the darkest parts of my heart. I lived. I can hold my head up high and know that I overcame more than anyone should. My rapist might've taken away something that I can never get back but I refuse to drown. I refuse to give up. I refuse to give in. I refuse to see my broken pieces as less than incredible; lined with gold.

TW: sexual violence “I don’t talk about it much.” It’s my phrase, my shield, my deflection. I say it happened to me, but I don’t talk about it much, that it’s not about that night, but who I’ve become after. They don’t know it’s because I can’t talk about it, that if I say it out loud it becomes real, that the details exist in someone else’s mine and not just my own. I keep hidden inside of me the flash of the bartender I was trying to ask for help but my body couldn’t make the words because it was lethargic and incapacitated who looked at me and said, “I’m sorry she can’t be here like this.” Her eyes are so clear to me when I go to sleep at night – she’s blonde, older, drying a glass. My heart starts racing when I try to understand how I could see her so clearly, knew what I wanted to say, and yet my body was too broken to cry out for help. I wonder where she is, if she knew, if she remembers my face. I see hers every time I close my eyes. In my phone, there’s his name and phone number that he put into my phone that night. I know it’s there, but I’ve never looked. I have still not decided whether or not to find it to delete it. If I go in to delete it, I have to acknowledge it’s actually there, that it happened, that it wasn’t a bad dream I could ignore. It sits there in my phone, a name I don’t want to know, that no one knows, weighing on me. My phone is a symbol for my body – it is a fluttering machine filled with my best memories and life and love, but deep inside lies too my darkest pain. I think about how I’m afraid to be left alone because I punish myself that if I wasn’t left alone, it would have never happened to me, that someone would have been there to save me. I don’t say these things. I’ve never said these things. I speak about it like fact, like I tally myself off as a static because if I tell my story I have to acknowledge the pain. I fear it I open it, it will swallow me alive and I don’t know if I will ever heal. I try to be strong, to be an open voice, but I am still afraid to speak, not because I am afraid of what the world outside will say, but I’m afraid of what’s inside of me. They ask, and deep inside my insides shake and my heart drops, but I say quickly, holding my voice as steady as I can, “Yes, I’ve been raped, but, honestly, I don’t talk about it much.”

The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

2019 I came face to face with a gorgeous little 23 year old with an ornery smile. He went to the same high school as I did. However, our paths were not destined to cross until years later when I moved back to Ohio. He embraced our old alma mater where I ran from any connection to the place. But considering he was a 23 year old still stuck wishing he was catching touchdown passes, his love for that school wasn’t a surprise. We met by chance, talked on the phone, exchanged messages, until one fateful night where we decided to finally meet up. Mutual friends of ours had been “seeing” each other, so it just happened to workout that we could all go to a local bar together. I’ll be honest I had no business agreeing to meet up with this former football star. You see 2019 had started off rough with all the court / restraining order drama from the fall out with my abusive ex. This morning before our night out I had to face that abusive ex in court. So by the time night fell I had already had a couple Xanax and drinks in my system. When it came time for us all to meet up I was gone. I don’t remember anything from that night except for his gorgeous eyes and the smell of cinnamon from the big red gum he was chewing. From what I’ve been told, he ran across 224 to my apartment after I left the bar. At some point in the night I thought I must have fallen because I woke up the next morning with gravel in my hair and bruises on my legs. But you see I don’t remember any of the events that occurred after taking shots at the bar. It all went dark. I don’t remember him coming to the apartment, I don’t remember talking all night with him, and I certainly didn’t remember sleeping with him. You see all I remember is waking up next to him and him telling me he needed a ride home. I was dressed, I had clothes on and other than a headache felt fine. At this point I didn’t know we had sex I thought we just fell asleep next to each other in the living room. I guess he had to hurry home because he was supposed to be driving to Columbus with his family that day. After I got home I received a thanks for the ride text followed by one that said “I can’t believe I finished in you”... this was the first instance where I realized oh shit we slept together. Until that moment I had no idea what happened. I was later told he pinned me down outside my apartment in front of my car and the mailboxes. At one point he walked me over to a friends car and they gave him the keys to the apartment. He carried my inside. This is how I found out where the bruises and gravel in my hair came from. My friends thought it was funny that I was so far gone, they couldn’t believe I didn’t remember any of it. They said that’s what you get for getting so drunk. I found all this out in the days that followed. I felt broken and ashamed. I didn’t know it was rape. I blamed myself. I thought if it was really rape and they all saw someone would have stopped it. Someone would have stopped him instead of giving him the key. This story gets worse because well a few weeks go by and guess what I don’t hear from the kid, and then I realize wait I haven’t had a period either. I shrugged it off at first, my periods were never perfectly on time anyways. However, to play it safe I took a test and there it was clear as day. The second those lines appeared my heart sank. This is it I thought, I’m having a baby and I don’t even know this guys middle name. The moment those two little lines appeared, I realized I suddenly had this whole little life inside me and I didn’t even know this kid from Adam. I sobbed, I couldn’t think straight, I could barely breathe when I sent him the text that said I’m pregnant followed by a photo of the test. He immediately FaceTimed me. He thought I was lying, then he tried to convince me that it was a false positive because the lines were faint, and then he tried telling me those tests weren’t always accurate. I could tell he was panicking. This kid was sitting there mouthing “Oh my God” over and over again while one hand was pulling his hair. My heart was pounding how am I going to have a baby with this child? I immediately began to question even telling him. Maybe I should have just handled it myself. But how could I do that? This was his baby. No… this was our baby. He created this mess, one stupid drunken night and now we were suddenly responsible for this human. He was dead set from the start on not having this baby. I convinced myself I could do it alone, I could raise the baby and never have to wonder what if. However, this confidence in myself didn’t last long. The look on his face killed me. This kid looked like he was going to lose it at the thought of his parents and friends knowing he knocked up a girl he barely knew. He played me like a fool and knew exactly what he was doing. Out of guilt I did what he wanted. You see I’m a natural born people pleaser… even if by pleasing others I’m hurting myself. If I could do it over, I would never agree to do what we did. It doesn’t matter that at the time we swore up and down it was the right thing because lord does my soul feel different. You see the lovely thing about having the option to choose is that you have this great timeline you have to follow or otherwise your decision is made for you. And my clock was ticking. If I kept going back and forth on what I was going to do I’d be out of time and the abortion would have to be a surgical one instead of the pill. Abortions are expensive and he made sure to remind me of this. So I set my appointment, I made sure to tell him when I was going to go. He told me he didn’t feel comfortable going, said it wasn’t his place to be there with me. So there I was about to face one of the hardest days of my life completely alone. I was choosing to end our baby's life and I had to do it alone. I hated him for this, it was so easy for him to just ignore what we did but for me I had to live with it. I heard our baby’s heartbeat. I saw them on the screen. They were real. They were here. These are things I will never be able to forget. Images that will sit in my mind for all of time. He did keep his word by paying for it. Even had me meet him in the middle of a parking lot to give me the money. He didn’t want anyone seeing us, you see came from one of those families, he was connected. That’s the thing with people who grew up in our small town and went to our catholic high school. Reputation is everything, so this little indiscretion of his could change everything. The day of the appointment I got in the car and went. I had a friend take me, the whole hour long drive she kept telling me she could turn around, I could change my mind. But I knew this wasn’t true. I knew he would kill me if I decided to keep this baby. So I sat there in silence, with my hand pressed against my stomach hoping that this unborn baby I was carrying would forgive me for what I was about to do. Praying they would understand I was just trying to protect them from their father. The appointment was straightforward and simple. Take one pill in the office and the other a few hours later. He made me send him a photo of the pill to make sure I actually was going through with it (As if calling the clinic to confirm I arrived wasn’t enough). I sometimes find myself dreaming about how different life would have turned out had I just kept the baby. I think of how if I would have just never told him I was pregnant, I could be holding our little one right now instead of writing this. I sometimes wonder what became of him. I wonder if he ever thinks of me and what he did. Does he sit and think about the night he decided to take advantage of a drunk girl? Does he think about the fact that he chose not to wear a condom after pinning me down in a parking lot? Does he sit and think about how different life would have been if we would have just kept the baby? I mean he once said he had thought he had feelings for me,(I doubt this I found out he slept with a girl the day after he knocked me up). And I found out I’m not his only victim. But that’s the thing we can’t live and wonder what if. That’s a dangerous place that can only lead to a depressing spiral. I know a part of me died that day with our choice, for the rest of my life I will mourn what we did every December. I look at the abortion differently now because I know mother’s will do whatever the have to in order to protect their child. And that’s what I did. I saved them from having him as a father. And I saved myself from being stuck to him. I’m trying to stay strong. I’m now beginning to face the demons in my mind in order to stay alive. I have come to realize like many victims I never acknowledged what happened to me the night I conceived his baby. I was caught so off guard by what happened I never processed what occurred. When I told the story to friends, some called it rape but if that’s what it was why didn’t my so called friends stop it? Why did they watch him pin me down? I still have so many questions surrounding that night. However, I am now doing my best to move forward. I will grieve and remember but I am now focused on living rather than dying. I live a great life, a happy life. I have a wonderful boyfriend who is supportive of my past. He understands my pain and my guilt. It takes a strong man to love a victim of abuse / assault. For they have to stand by and watch as the person they love suffers to heal the broken bits created by another. - Survivor