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TW: sexual violence I am a survivor. I don’t know a lot of what happened when I was small. I only have short memories of incidents, and then it’s black. I know they’ll come back to haunt me someday. Especially because I want to know what happened to me. I know men, particularly my mom’s boyfriends, were involved. But I can’t remember. I know the sound of Sublime’s music makes me uncomfortable. I know that for a while I hated big spoons. Besides all of that, I know that I was raped when I was 10 by two boys who were older than me and attended the same school. They kept me in the bathroom and forced me to give oral to one of them. One of them stood in front of the door and wouldn’t let me out. I cried and I begged, but they wouldn’t let me go. That only came back to me recently too. I’ve suppressed all of these memories because I lived with an abusive father. They’re coming out slowly and I know I’ll be ok because I’m safe now. Thanks to pages like [Unapologetically Surviving] they give me peace and make me feel like I’m not alone.

TW: sexual violence We dated for a long time. He supported me the most and we were always together, like our identities merged into one. Looking back I know it as codependency. Looking back I know there were signs, but I wasn’t educated enough to see them. He made me think I was the abuser after it all ended. One night, I was 19. We were at his parents house while they were away, with all his friends from high school that I had grown to call my own friends. We played video games and watched tv. Got drunk. Tried to sleep. I remember him telling me he was horny when I got into his bed. I was so tired but I said “okay”. That’s why I struggle. Because I gave the verbal consent but I wasn’t aware. I wasn’t sober. I remember falling asleep and waking up to him inside of me. I felt my underwear with my hand on the side of the bed. I said “what are you doing?” And he said “we’re having sex.” I remember his body on top of mine. I remember him yelling my name to wake me up while he was still thrusting. Then he stopped. A moment of clarity. The destruction of who I was. Tears from him. Apologies. Threats to kill himself the next day. It doesn’t matter. He’s still a rapist.

TW: sexual violence, child abuse I was about 8 and at that time I used to live in a big house with my parents and my cousins. My oldest cousin was 12 and we never really talked to each other. One day I was alone with him and he asked me to come downstairs and then when I did he locked the door, proceeded to take my clothes off and then rape me. After I cried and cried he asked me to fuck off. I ran to my bedroom and cried. I kept all of this inside me for 6 years. I told my parents recently and they have taken legal action since. And I’m proud to call myself a survivor.

The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

TW: physical, emotional, sexual abuse Ever since I started primary school at the age of 4, I’ve been afraid of my dad. I truly believed I was the worst daughter in the world and that I was a huge disappointment to my parents. My Ukrainian immigrant parents were well educated and well respected people, they were quite wealthy and interesting people who had a “perfect” daughter. No one knew what happened behind closed doors, of course, and no one suspected anything as I was taught to hide my feelings and physical signs of abuse (still hate thinking about that word) really well. The physical and emotional abuse started as I started school and was a punishment for something I did or didn’t do, but looking back now, there was no consistency and no “reasoning” behind all of it. The sexual abuse started when I was 8 and stopped when I got my period at 14, when he told me it made me dirty and disgusting. Only at the end of high school I realised that not all fathers were like this and, in fact, this was very severe abuse. At 15 I was sexual assaulted by a coworker of my age at my job in a leisure center. At this point I was attracting the somewhat wanted attention of boys and I was naive. Even now, I am still trying to remind myself that I am not at fault. My 2 years at sixth form were made up of studying very hard and also trying to get help for ptsd symptoms. I met my current boyfriend of 2 years at sixth form too. I have told him about the majority of my childhood and he has been extremely supportive. I am so grateful for him. I am now having CPTSD support and, although I have bad days, I am keen to get better and to start a new chapter of life :)

It has been over a year since I stopped reading emails and letters and opening packages of self help books. I have not seen my mother in four years and I will never visit again to be dismissed, invalidated and used as a prop on her stage. In order to support her narrative of how wrong, how disordered, how crazy I must be, my mother has been able to ignore her own heinous immorality towards her own daughter, and appears to believe she is the victim because I have cut her out of my life forever. She had no outrage when I told her a friend of the family had molested me. I told her when I was 27, and repeated it when I was 40, when it was clear she had done nothing to break her alliance. She continued her loyal friendship with this sexual predator for over two more decades, knowing he preyed upon not just me but many other children in our community. With great dismay and sadness, I have finally realized she is incapable of caring, and she is a monster. I raised my kids to be suspicious of inappropriate adults, and to stand up for themselves. I wish I'd had that courage but I'm proud I could break the cycle. I spent most of my life trying to be helpful, loyal and understanding to a mother who didn't know how to be a mother. I'm done now. Mother's Day is a day of mourning; I am still amazed and baffled that people have loving, protective, loyal mothers they cherish. I am fortunate however, to have many others who care about me and thus fortified, began the journey towards truth, wholeness and self-worth. Thanks to your website and many others, I have been validated and gained understanding and courage. Still plodding ahead, and gaining insight and strength.

TW: Description of sexual assault and rape included I, like many others, don’t talk about it much. I’ve always been one to deal with bad things on my own. I don’t enjoy burdening other people with the knowledge of my problems. Even just thinking about it puts a knot in my stomach and a lump in my throat. Every muscle in my body feels week as I begin to think about how I should tell this story. I will preface this by saying that I was raised Christian. I have always had Christian beliefs and values deep in my heart. I believe that sex – at least in my romantic relationship(s) – should be saved for marriage. I should also preface this by saying that I’ve never been comfortable in my own skin. I never thought of myself as someone who could find a “good” guy or even just a guy that didn’t do bad things because of my lack of confidence. Anyway this is all besides the point. My point is that my self esteem, for much of my life, was so low that I cared little for myself or the things that might happen to me. That is why I decided to start dating my attacker. It was my sophomore year of high school and at that point, no guy had ever really shown any interest in me (save for a one month middle school fling), so when my attacker asked if I wanted to go out with him, I was thrilled. There was, however, a small piece of me that knew he wouldn’t be good for me. He smoked pot on the regular and would drink way more often than what might be considered “healthy” but I went for it anyway. After all, he was the first guy to actually like me so that was probably the best I could do, right? That was the mindset I had up until probably four months before the end of that relationship. Three entire years later. I know it took me so long to end things with my attacker because my experience with him was the only one I knew. I was terrified of being alone and I was always being told by him, “I love you so much you can’t leave me,” or sometimes, “if you leave me you’ll have nobody else. You’ll regret your decision so you might as well just stay.” Those things he said to me were never really things I was concerned about until the nights -yes, nights plural – he decided to take advantage of me. I wasn’t worried until the nights he said “I just love you too much to not have sex with you. I need you and you won’t be able to stop me.” I wish I could say that this was something that only happened to me once. Actually I wish I could say it never happened to me at all, however this was something that happened to me a countless number of times over the course of the latter two years we were dating. It makes my skin crawl just thinking about the things he did to me. The first time was the absolute worst out of all of them. It happened on a Tuesday afternoon in February. Up until this particular Tuesday, we had been getting together weekly to study or do homework together and to just hang out for a while and watch Netflix or whatever we decided to do. We were dating after all. He had been bugging me for a while to have sex with him but every time he asked, I said no because, like I said, that was not something I wanted to do. Up until that awful Tuesday night he listened. Up until that night he respected my decision to wait until marriage. Up until that night he didn’t seem to have a problem with my choice. But that night, it was like something flipped inside of him. We had decided to take a quick study break to make out for a little bit because why not, ya know? Everything was completely fine, but then I felt his fingers reach to unbutton the top button of my blouse. I pulled away, startled. I asked him what he thought he was doing and he said, “just trust me,” so I did. He hadn’t given me a reason not to trust him with my safety in the past. His hands went back to the buttons and as more and more of them came undone, a feeling of sickness and dread grew in my stomach. I knew I needed to distract him somehow so I grabbed his hands before he had the chance to take my blouse off completely and said “I don’t want to do this,” but his response was, “relax its not like I’m going to rape you or anything.” He shook his wrists from my hands and pinned my arms down on one side of me with one hand so he had the other hand free to slip my blouse off. Then he started kissing me (rather forcefully) everywhere. My neck, my chest, my stomach… His hands then travelled from my wrists to the button on my jeans. I told him to stop. He didn’t. I told him I didn’t want to go any further. He didn’t care. I told him this was wrong and that he needed to stop right now or I would scream. He acted as though he didn’t hear a word I said. Before I knew what was happening, he had peeled my jeans from my legs and was beginning to take off my underwear as well. I tried to fight back. I tried to convince him to stop. I said no. I said it so many times. It was all for nothing. He didn’t listen. My body froze and I could not make any sound come out. It was like my mind was forcing me to just take it. After that, all I remember is feeling him inside me. All I remember is the pain, both physical and emotional. There was just so much pain. I couldn’t understand why he thought everything was okay as he was having sex with my practically lifeless body. As I was laying there, so many thoughts were flying through my mind. “This isn’t happening. Boyfriends don’t rape their girlfriends. This is how I’m losing my virginity. Maybe I’ll wake up and this will all have been a bad dream.” It WAS happening. A boyfriend WAS raping his girlfriend. It WASN’T just a bad dream. When he was finished, all I could do was lay there. I was still frozen. I was still absolutely terrified. He acted as though everything was fine. All he did afterwards was put something on Netflix and lay down beside me. I stared through the TV as the words “I was just raped” crossed through my mind about a million times. After, there was just emptiness. There was just darkness. Emptiness and darkness are painful. The most unfortunate thing about my survivor story (in my opinion) is that this happened almost every time we were together. Sometimes multiple times in a night. Every time I said no and every time he didn’t listen. Eventually I started blaming myself. I turned to self harm for a while just so that I could feel anything but empty.. so that I could feel my pain on the outside rather than on the inside. I have learned so many things from my experiences with sexual assault and rape. First, you should never try to deal with these things alone. Even if you don’t want to talk to anyone you know personally about them, you should at least call a hotline or talk to someone who is trained to give advice about these situations. I was lucky enough to be blessed with an amazing best friend and an incredible boyfriend who have done nothing but support me and love me and encourage me throughout my healing journey. I don’t know where I would be without them. Second, none of it is your fault as the survivor. The blame is always and will always be solely on your attacker. You are not to blame. Third, you are not alone. Not one survivor’s story is the same as yours, but people know how you’re feeling. Don’t be afraid to post in a site like this. You won’t only be heard, but you will also be acknowledged and validated. Lastly, even if its sometimes difficult to believe it, you have so many people in your life that love you and want only the best for you. They don’t necessarily need to know your whole story or even any of your story at all, but they’re there. Don’t forget that. You’re worthy of life, you’re worthy of love, and you’re worthy of the knowledge that someone cares for you deeply. Don’t ever give up fighting. The pain is tough sometimes. I have days where my rape is all I can think about. I have days where I almost can’t even bring myself to lay in a bed that isn’t mine because beds and other people’s bedrooms are a trigger for me. But I also have days where I feel like I’ve come so far since everything happened. I have days where everything is light and happy and I almost forget what happened completely. This is a fight that may never end but that doesn’t mean you should just stop fighting. Keep fighting.

I was 17 years old and desperate for love and connection. I met someone who showered me with constant attention and I became addicted to that feeling. "Finally someone has chosen me!" I thought. He was very coercive and forceful when it came to sex. I was extremely naive and ultimately was willing to put up with anything in order to be "loved." One time during sex I became so overwhelmed with emotion. The act felt so animalistic and wrong to me. I knew he didn't care about me. I laid there and started to cry. He asked if I would stop crying and hold on until he finished. Which is exactly what he did as I laid there crying, feeling completely numb and empty. Another time I had my period and didn't want to have sex. We were in the back of his car. He ripped my tampon out, threw it out the window, and held me down and told me that he would hurt me if I continued to resist. After it was over I just laid in the backseat with the same numb feeling as he drove me home. Neither one of us spoke a word. These memories, along with other painful ones, play in a loop in my head daily. That same ache has stayed in my soul. I am now 31 years old and am feeling so much anger and sadness over how much this has negatively affected me for all of these years. There is also a loop of negative self-talk that plays in my head: "I will never be normal. I will never be loved. No one will ever understand. I will never have a healthy sex life. No one will ever see me." My experience with him is what led me into the arms of another abuser at the age of 26. I spent almost four years with him until I decided enough is enough. I feel even more damaged and hopeless now than ever before. I have recurrent nightmares that someone is trying to find me and torture/kill me. My insomnia, acne, allergies, and digestive issues have flared. My body feels tight and on edge at all times. I wish so badly that time would heal, but I know that I need to put in the work in order to heal. I am trying. I am so exhausted and can't see the light at the end of the tunnel.

he broke up with me three months ago. At first I was heartbroken, cause we stayed together for nearly three years but recently I started to understand that wasn't love. That love is supposed to hurt you so bad, that one thing is strictly connected to the idea of love and that is: respect. Now that I'm started to see other guys I finally realize how sick was my relationship. I don't even know how to start or how to describe it, I can't remember certain things however I can relive how they made me feel. Some days were amazing, full of love, cuddles and sweet names. Others weren't. I remember that almost every time we were together he wanted me to suck his d**k even if I told no. He insisted, every time, and if I refuse he would go mad. So at the end he would have what he wanted. But I know that deeply inside him he knew that he was forcing me even if he never admit it. Somedays during sex he slapped me in the face even if we hadn't talked before or agreed to have a safe word. He, more than once, convinced me to do something I didn't like even if at the end I cried in front of him. And I could go on.. but I can't for now. I know that this isn't love but I feel guilty too. Because I've agreed to be treated that way.

The bitterest truth that I had to face was understanding the depth of trauma. Not just the type of trauma that forms after an injury but the ones that are under the surface, winding through veins, in the dark places of a soul...in the parts of the mind that we lock away. The kind that hides. Goes dormant. Waits until you aren't ready and makes you face the reality that you've lost something you'll never get back. Innocence. I grew up sheltered, protected, and a little misguided. Intelligence didn't skip me but street smarts certainly did. I didn't have a road map to navigate through the ins and outs of the bad things that could lurk around corners...and it left me open to grooming at fifteen. He changed me in a permanent way. The internet let him in and my yearning to feel important, needed, and wanted, kept him there to imprint on a psyche that wasn't emotionally or mentally mature enough to understand the repercussions of actions. Mistakes were made and spirals became trainwrecks. I carried the burden of a closeted life into my college years and it left me exposed to the unfathomable. A predator saw me from a mile away--cloaked in something that resembled friendship, disguised by a pretext that ripped away the last shreds of dignity. I had no reason to doubt them but I should have. The drink in my hand, the fuzziness floating through my head, and the spilled champagne gave me no warning. That's when the lights went out. That's when it went dark and every action that followed was no longer my own. He took my memories. My self-worth. My sense of security. My dignity. Bruised, broken, and confused...I spiraled. I tried to cover the marks on my face and scrambled to find what was left of my clothes, but he'd done his homework. He destroyed everything. He made it look like a blackout gone wrong and was already telling me the opposite of the truth. I already knew the truth. I felt it in my gut. I was raped. Another light within me flickered and went out with a smirk on his face. This man actually wanted to touch me after violating my body. I backed into a corner. I shrank. I sobbed. I kept repeating the word "why" like it was a singular mantra, without refrain. He had no answers. Just excuses and justifications for his actions. I heard every word that no one ever wants to hear. "No one will believe you", "I have her, why would I need to drug and force you?", "It's your word against mine.", "You know that this is all in your head, right?" I believed him. I did not seek justice out of fear. Out of humiliation. Out of a lack of faith in myself. It nearly killed me and, despite scars that haunted me for six years, part of me wondered if I deserved it. That was my rock bottom and it followed me for a very long time but the choice to rise from the ashes has stuck with me. I refused to let him take me down. I refused to let his ghost take away what remained of my spirit. Seventeen years have passed and I'm alive...but he isn't. He blamed me for a life shattered but a guilty conscience never fades. He chose not to live with the consequences that I bear the weight of every day of my life. There's a part of me that regrets the chance to report him but I know that I look at my life as a series of experiences (traumatic or not) that have permanently etched into the darkest parts of my heart. I lived. I can hold my head up high and know that I overcame more than anyone should. My rapist might've taken away something that I can never get back but I refuse to drown. I refuse to give up. I refuse to give in. I refuse to see my broken pieces as less than incredible; lined with gold.

I was 3 years old when I was first raped. That time, by my neighbor—my parents’ chiropractor, to be exact. The abuse continued until I was around 5 years old. I was suddenly no longer allowed to go to his house, and I didn’t understand why; after all, we just were “playing doctor.” My traumatized, yet innocent brain couldn’t handle the memories so I chose to never think about it again…until I remembered it all. EVERYTHING. The second time I was raped, I was 15 years old. The perpetrator was two years older than me, and much stronger. I don’t remember much of the actual assault, but I sure do remember the aftermath. I remember walking out from the Uber into my house, holding my ripped underwear in my hands. I remember when he sent threats to hurt me afterwards if I dared to tell anyone. I remember him forcing me to take a video of swallowing a Plan B pill. Flash forward to four years later. I am 19 years old. I have severe mental health issues with suicide attempts and a hospitalization under my belt. I was diagnosed with bipolar disorder and borderline personality, along with severe PTSD. I dropped out of high school and got my GED. I’m trying to function as a normal young adult, with a job and family drama and lots of emotional baggage. Yet I fail; then I stand up and fight again. And again. And again.

the lights flashed in my eyes, red and white, blurry but equally bright. i had consumed more than enough alcohol to be out of control of my surroundings but remembered things, clearly. he had always assured me that he’d keep me safe and would never hurt me. but isn’t that what they all say? the car doors shut, followed by a locking sound. the music started and surrounded me with a sense of safety. he started to drive and promised to take me home but as we drove i realised we’d been making circles and several minutes had passed when we should’ve reached ages ago. the car stopped, in a dark but familiar place. he unzipped his pants and grabbed me by my hair hard forcing me down on him, until he was disappointed and dissatisfied- he threw me aside. i was broken on the inside but paralysed too. i said, “i want to go home." he smirked and started driving again until his rough hands made their way into my pants and he forced himself on me until he was satisfied with the pain i was feeling. the pain was sharp like needles poking me at my most delicate point, again and again and it wouldn’t stop, until he wanted it to. when he was done- i was done too, not with just him but with everything i had built for myself. every fragment of a healthy mental state, every single hope in life and every small piece of trust. it was all gone.

I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

he wouldn’t listen to me when i told him i didn’t want to go to his room. i told him i was too drunk and i didn’t feel well, that i wanted to go back to my room. he took me with him anyway. he stuck his hand in my pants and i told him to stop. he did for a moment, then he tried again. i told him no again, and he did stop. we went to bed. i wish he had done more, because now i’m traumatized and having panic attacks but don’t feel like i should be, because he stopped. i feel even worse for wishing he hadn’t. because then my feelings would be valid.

Home should be where you're safe right? As a child your home should be your protective little bubble, where your surrounded by people who love you. Even as an adult home should feel safe. You shouldn't be 21 and balling your eyes out as your friend explains to you all the reasons you can't move in with them and assures you despite the obstacles you will be able to leave one day. It's hard because I understand for many reasons I'm lucky, for many reasons I can sympathize and put logic to their actions. But that doesn't stop it hurting, it doesn't stop me wanting to go back and hug my smaller, scared and hopeless self. It's hard because even now as an adult who is stronger, smarter and more or less self sufficient part of me is still scared, on edge and waiting to defend myself. Let me make it clear I am not in a safe enviroment but I am in the safest enviroment that is available, I will not thrive here but I will survive and I will make it to the next chapter. Home should be where you're safe right? Not where you're physically and emotionally abused. It should not be the place you dread to return to because your family, who claim to love you, are the ones who leave you bruised.

I was only 16 years old. I was dating someone for 4 months, when all of a sudden he woke up one day, and had different feelings towards me. Little did I know, he video taped us having sex, without me knowing. I found out weeks after, that he sent it to his whole sports team, and parents. The cops took my phone and erased everything off mine but not the video off his. I am now 18 years old, and I just got out of a very emotional abusive relationship. Trauma affected me so much from my past, and I have never been worse than these last couple months. I did choose to leave the abusive relationship, but everyday is so hard. Living with that trauma, and not knowing what to do or how to live with it. Feeling likes it’s affecting my future relationships. With my anxiety it just keeps getting worse and worse each day.

I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

TW: sexual assault I’m going to begin by saying that I have moved forward by the means that made it possible for me to do so, but I encourage others to do what is best for them. It has taken a lot for me to post to here given that beyond my attacker and myself, only two other people in my life know about my rape. I tend to internalize my problems to handle them, and only when comfortable internally do I ever truly express things externally. I am not one to ascribe to the title of “victim” despite being victimized, so sharing here I suppose is a way of expressing frustration, fear, pain, and the struggle to find a way forward in hopes of maybe helping someone else. That all being said, here it goes. I am a strong person in every sense of the word. I grew up with older brothers, played on the boys sports teams until I couldn’t, lift weights most women can’t, and push myself as any athlete would. As any of my friends will attest to, as strong as I am, I’m probably the biggest softie emotionally speaking. I trust wholeheartedly, am always willing to give of myself for the sake of others, and am a wildly hopeless romantic. Though not looking for likes or love, it would often find its way into my life due to just seeing the good and beauty that exist in other people. In most cases my relationships, flings, and fancies were enjoyable albeit the occasional woe-is-me-summer-love heartbreak that is bound to happen along the way. Early in the fall of my Junior year of college, I found myself with a crush on this guy I met from a different university through a program I was in and shared similar interests and though in different schools similar classes. The thought of a study session seemed innocent enough, even in the notion of it being in my dorm room. I anticipated actually studying, because it was one of my tougher subjects and I had a test coming up. When fifteen minutes in we were kissing, I didn’t think it terrible, though now the thought gives me mild stomach knots. After a few minutes he became a bit more handsy than I was comfortable with so I tried to get us back to the studying, politely suggesting as much. He ignored me and continued. I was more forceful in my asking him to cool it; he just kissed harder and pushed me against the wall. I gave one of those uncomfortable laughs and said, “Seriously, can we stop.” I am strong, I fought back to the point of hopelessness where my body and mind essentially blacked-out, limp mentally and physically to what was happening. He got dressed and left, dropped the program we shared, and I never saw him again. I dropped to the floor. Retrospectively, I’m surprised I didn’t cry. I just sat there on the floor for what must have been an hour or so until an alarm went off for practice. I don’t honestly remember the rest of that day, in reality even that week. I know things are starting to change but in my mind I had no evidence on this guy to report him beyond his name. He used a condom. I was in shock and showered what must have been three or four times over after practice that day. In realizing this, I felt there was truly nothing I could do. I had always enjoyed drinking socially, but I know that that was a downward turning point for me in some of my drinking habits. The college I went to was a solid party school, but I think I was drunk every minute of everyday I was able to be during that point of my life, and not for fun, but to be drunk because being that drunk fun version of myself I didn’t have to be me. I didn’t have to deal with it and I felt like I could move forward somehow that way. Having a high tolerance didn’t help my drinking habits. It’s odd to say but thankfully one night I intentionally tried to finish a handle on my own and blacked-out hard. I joke about it now, but it was probably one of the lowest points in my life. I can honestly say that I was severely depressed at that point in my life. I had two friends at the time that were amazing and took care of me that night, and though our friendships have severed a bit since, I am thankful for their care even in not knowing what I was going through. I woke up the next day and knew I had to change something or this was going to get worse. I had been considering study abroad but had hesitations until that morning hungover. I put in my application, was accepted and flew away for 7 months in another country the following January. Some might say I was running from my problems, but for me it was more of a running towards some freedom, personal growth, and a new perspective on life. Any one of my friends who knew me then would say I came back an entirely different person. I found my voice, ironically in many cases by becoming more self-concerned, something I had rarely been before. I lost a good few friends along the way, but gained so much from the ones that stuck through even in not knowing what had happened. About two years later I started dating again, and after some short relationships I was blessed to meet the love of my life. She was the first person who I told about what happened to me. There were and are still things that trigger me to panicked mindset, but I’ve learned ways to calm myself down and bring myself back. With the right person and quality communication I’ve found that all aspects of love can be enjoyable despite the pain of the past. Like I said at the onset, my path back to myself may not be your path. I didn’t report, but that doesn’t mean you shouldn’t, especially with the increasing notoriety the #metoo movement has made. I was lucky enough to have the option to study abroad at the time, but much of what I found strength in was meeting new people and seeing that despite the crap, there are good people in the world. I had to find patience with myself as well as healthy outlets to work through my moments of frustration or pain. In time I sought to just meet people for the sake of it, not to date but to see that there are so many good people out there again. It took time to trust and love myself in order to be able to accept love from others, but you will be able to. Mostly, have patience with yourself, don’t blame yourself, and don’t try and handle it all on your own. You don’t have to tell anyone if you don’t want, but don’t isolate yourself from people. Cling to those good friends, and even if they don’t know they’re doing it, they will help drag you out of your dark place. The good ones always do. And know that no one can ever take away your strength; it takes a great deal of strength to move forward and living your best life as a survivor. You are strong, and nothing will change that.

2019 I came face to face with a gorgeous little 23 year old with an ornery smile. He went to the same high school as I did. However, our paths were not destined to cross until years later when I moved back to Ohio. He embraced our old alma mater where I ran from any connection to the place. But considering he was a 23 year old still stuck wishing he was catching touchdown passes, his love for that school wasn’t a surprise. We met by chance, talked on the phone, exchanged messages, until one fateful night where we decided to finally meet up. Mutual friends of ours had been “seeing” each other, so it just happened to workout that we could all go to a local bar together. I’ll be honest I had no business agreeing to meet up with this former football star. You see 2019 had started off rough with all the court / restraining order drama from the fall out with my abusive ex. This morning before our night out I had to face that abusive ex in court. So by the time night fell I had already had a couple Xanax and drinks in my system. When it came time for us all to meet up I was gone. I don’t remember anything from that night except for his gorgeous eyes and the smell of cinnamon from the big red gum he was chewing. From what I’ve been told, he ran across 224 to my apartment after I left the bar. At some point in the night I thought I must have fallen because I woke up the next morning with gravel in my hair and bruises on my legs. But you see I don’t remember any of the events that occurred after taking shots at the bar. It all went dark. I don’t remember him coming to the apartment, I don’t remember talking all night with him, and I certainly didn’t remember sleeping with him. You see all I remember is waking up next to him and him telling me he needed a ride home. I was dressed, I had clothes on and other than a headache felt fine. At this point I didn’t know we had sex I thought we just fell asleep next to each other in the living room. I guess he had to hurry home because he was supposed to be driving to Columbus with his family that day. After I got home I received a thanks for the ride text followed by one that said “I can’t believe I finished in you”... this was the first instance where I realized oh shit we slept together. Until that moment I had no idea what happened. I was later told he pinned me down outside my apartment in front of my car and the mailboxes. At one point he walked me over to a friends car and they gave him the keys to the apartment. He carried my inside. This is how I found out where the bruises and gravel in my hair came from. My friends thought it was funny that I was so far gone, they couldn’t believe I didn’t remember any of it. They said that’s what you get for getting so drunk. I found all this out in the days that followed. I felt broken and ashamed. I didn’t know it was rape. I blamed myself. I thought if it was really rape and they all saw someone would have stopped it. Someone would have stopped him instead of giving him the key. This story gets worse because well a few weeks go by and guess what I don’t hear from the kid, and then I realize wait I haven’t had a period either. I shrugged it off at first, my periods were never perfectly on time anyways. However, to play it safe I took a test and there it was clear as day. The second those lines appeared my heart sank. This is it I thought, I’m having a baby and I don’t even know this guys middle name. The moment those two little lines appeared, I realized I suddenly had this whole little life inside me and I didn’t even know this kid from Adam. I sobbed, I couldn’t think straight, I could barely breathe when I sent him the text that said I’m pregnant followed by a photo of the test. He immediately FaceTimed me. He thought I was lying, then he tried to convince me that it was a false positive because the lines were faint, and then he tried telling me those tests weren’t always accurate. I could tell he was panicking. This kid was sitting there mouthing “Oh my God” over and over again while one hand was pulling his hair. My heart was pounding how am I going to have a baby with this child? I immediately began to question even telling him. Maybe I should have just handled it myself. But how could I do that? This was his baby. No… this was our baby. He created this mess, one stupid drunken night and now we were suddenly responsible for this human. He was dead set from the start on not having this baby. I convinced myself I could do it alone, I could raise the baby and never have to wonder what if. However, this confidence in myself didn’t last long. The look on his face killed me. This kid looked like he was going to lose it at the thought of his parents and friends knowing he knocked up a girl he barely knew. He played me like a fool and knew exactly what he was doing. Out of guilt I did what he wanted. You see I’m a natural born people pleaser… even if by pleasing others I’m hurting myself. If I could do it over, I would never agree to do what we did. It doesn’t matter that at the time we swore up and down it was the right thing because lord does my soul feel different. You see the lovely thing about having the option to choose is that you have this great timeline you have to follow or otherwise your decision is made for you. And my clock was ticking. If I kept going back and forth on what I was going to do I’d be out of time and the abortion would have to be a surgical one instead of the pill. Abortions are expensive and he made sure to remind me of this. So I set my appointment, I made sure to tell him when I was going to go. He told me he didn’t feel comfortable going, said it wasn’t his place to be there with me. So there I was about to face one of the hardest days of my life completely alone. I was choosing to end our baby's life and I had to do it alone. I hated him for this, it was so easy for him to just ignore what we did but for me I had to live with it. I heard our baby’s heartbeat. I saw them on the screen. They were real. They were here. These are things I will never be able to forget. Images that will sit in my mind for all of time. He did keep his word by paying for it. Even had me meet him in the middle of a parking lot to give me the money. He didn’t want anyone seeing us, you see came from one of those families, he was connected. That’s the thing with people who grew up in our small town and went to our catholic high school. Reputation is everything, so this little indiscretion of his could change everything. The day of the appointment I got in the car and went. I had a friend take me, the whole hour long drive she kept telling me she could turn around, I could change my mind. But I knew this wasn’t true. I knew he would kill me if I decided to keep this baby. So I sat there in silence, with my hand pressed against my stomach hoping that this unborn baby I was carrying would forgive me for what I was about to do. Praying they would understand I was just trying to protect them from their father. The appointment was straightforward and simple. Take one pill in the office and the other a few hours later. He made me send him a photo of the pill to make sure I actually was going through with it (As if calling the clinic to confirm I arrived wasn’t enough). I sometimes find myself dreaming about how different life would have turned out had I just kept the baby. I think of how if I would have just never told him I was pregnant, I could be holding our little one right now instead of writing this. I sometimes wonder what became of him. I wonder if he ever thinks of me and what he did. Does he sit and think about the night he decided to take advantage of a drunk girl? Does he think about the fact that he chose not to wear a condom after pinning me down in a parking lot? Does he sit and think about how different life would have been if we would have just kept the baby? I mean he once said he had thought he had feelings for me,(I doubt this I found out he slept with a girl the day after he knocked me up). And I found out I’m not his only victim. But that’s the thing we can’t live and wonder what if. That’s a dangerous place that can only lead to a depressing spiral. I know a part of me died that day with our choice, for the rest of my life I will mourn what we did every December. I look at the abortion differently now because I know mother’s will do whatever the have to in order to protect their child. And that’s what I did. I saved them from having him as a father. And I saved myself from being stuck to him. I’m trying to stay strong. I’m now beginning to face the demons in my mind in order to stay alive. I have come to realize like many victims I never acknowledged what happened to me the night I conceived his baby. I was caught so off guard by what happened I never processed what occurred. When I told the story to friends, some called it rape but if that’s what it was why didn’t my so called friends stop it? Why did they watch him pin me down? I still have so many questions surrounding that night. However, I am now doing my best to move forward. I will grieve and remember but I am now focused on living rather than dying. I live a great life, a happy life. I have a wonderful boyfriend who is supportive of my past. He understands my pain and my guilt. It takes a strong man to love a victim of abuse / assault. For they have to stand by and watch as the person they love suffers to heal the broken bits created by another. - Survivor

Dear K, I met you when I was only 11, I was lonely, vulnerable, and so sad. At the time, everyone was calling me a slut and a prostitute for simply having breasts and curves. When you would talk to me, you never made me feel ugly or disgusting, you made me feel appreciated and loved. Our friendship was "beautiful" at first, you would always ask me how I was, what I was going to do after school, but I never realized that you wanted to control every living moment of mine. At age 12, when I said no to you asking me out, you would ask me out every single day, first, it was a hand on the shoulder, then a shove into the lockers, then yanking my hair and hitting me and slapping my butt. I couldn't escape you because you were always there, at class, at lunch, in front of my locker, outside school, on the train, in the grocery store, and even on my doorstep. At age 13 I couldn't be myself without you, I knew how terrible of a person you were, but you were the only one who would talk to me, spend time with me. I felt like I deserved how you treated me, so I would do anything to make you happy, so you wouldn't hit me. I would wear the clothes you liked, smile and laugh when you wanted me to, let you touch me inside out, but that was never enough for you. You pushed me to my limit, you drove me insane that my body couldn't stop you from stealing from me. I couldn't scream, I couldn't wriggle around, I couldn't say no, I was just paralyzed, numb, but my brain was on fire because I knew I should've been fighting back. When my friend realized what you had done to me, he never let you go near me again, but you still stole from me. I can't sleep without having nightmares of you, without hearing you whisper how you would steal more from me, without feeling your touch and wincing whenever someone hugs me. I am scared that if I open up again, I will only be robbed again. Whenever I see you, I shudder at the mere reminder of how you owned and brainwashed me. I am still healing, and always will be. My promise to you is that I will never let you hurt another girl again and that I will forever be an advocate so that we survivors can have a voice. So that I can have my voice again!