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Survivor story

#316

Original story

Message of Healing

Healing to me was reclaiming every part of me. My body, my mind, my emotions, my relationships. Healing to me is getting to know myself again. Healing to me comes in waves. Some of it is really, really hard. Other times, it’s beautiful and like a breath of fresh air.

2021 was the year that I decided to face my rape head on. For 6 years, I lived In fear and I was finally done. I didn’t want to give that man a second more of my life. So I began the hard journey of acknowledging, feeling, and remembering. I walked into a new therapists office and said “On December 23, 2015 I was raped, and I need to stop living in fear”. So that’s exactly what my therapist and I did. After many sessions and weeks of lil flashbacks, I finally was able to piece together what had happened to me. For the first time in 6 years, and it was terrifying, and made me angry, and sad, and ashamed. But I think one of the biggest realizations I came too was, I wouldn’t change a damn thing. He took my power for one night, but since then, I’ve used it as fuel. I switched my profession to social work, I started lifting weights and falling in love with my body again, I learned to advocate for myself and others. I met an amazing community of people who are also survivors. I got the most amazing emotional support dog who taught me love and trust again. So even though I experienced something horrific, and something no one should ever have to go through, I wouldn’t change it because it lit a fire in me that has changed my life for the better.

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