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Story
From a survivor
🇺🇸

He was my friend, my lover, but he was also my truest enemy.

Dear K, I met you when I was only 11, I was lonely, vulnerable, and so sad. At the time, everyone was calling me a slut and a prostitute for simply having breasts and curves. When you would talk to me, you never made me feel ugly or disgusting, you made me feel appreciated and loved. Our friendship was "beautiful" at first, you would always ask me how I was, what I was going to do after school, but I never realized that you wanted to control every living moment of mine. At age 12, when I said no to you asking me out, you would ask me out every single day, first, it was a hand on the shoulder, then a shove into the lockers, then yanking my hair and hitting me and slapping my butt. I couldn't escape you because you were always there, at class, at lunch, in front of my locker, outside school, on the train, in the grocery store, and even on my doorstep. At age 13 I couldn't be myself without you, I knew how terrible of a person you were, but you were the only one who would talk to me, spend time with me. I felt like I deserved how you treated me, so I would do anything to make you happy, so you wouldn't hit me. I would wear the clothes you liked, smile and laugh when you wanted me to, let you touch me inside out, but that was never enough for you. You pushed me to my limit, you drove me insane that my body couldn't stop you from stealing from me. I couldn't scream, I couldn't wriggle around, I couldn't say no, I was just paralyzed, numb, but my brain was on fire because I knew I should've been fighting back. When my friend realized what you had done to me, he never let you go near me again, but you still stole from me. I can't sleep without having nightmares of you, without hearing you whisper how you would steal more from me, without feeling your touch and wincing whenever someone hugs me. I am scared that if I open up again, I will only be robbed again. Whenever I see you, I shudder at the mere reminder of how you owned and brainwashed me. I am still healing, and always will be. My promise to you is that I will never let you hurt another girl again and that I will forever be an advocate so that we survivors can have a voice. So that I can have my voice again!

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  • Story
    From a survivor
    🇪🇸

    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
    🇺🇸

    Relationships Do Not Equate to Consent

    In the beginning, he was the perfect boyfriend. Since our first date, we would see each other every single day and we shared the deepest, darkest secrets of our lives within a few weeks of meeting each other. He took me to his favorite places and brought me flowers, met my dog and my family. He was sweet, hardworking, dedicated and placed me on a high pedestal. His family was the best, treated me with such respect and welcomed me like I was their own. I knew we were going to be together for a long time and I was happy – for about 3 months. From there, we slipped into a downward spiral of emotional, physical, and sexual abuse. Over the course of 3 years, he tore down my entire sense of who I was, every ounce of self-confidence or worth of myself I had carefully crafted over the years. He made it impossible for me to say no to him, even for sex, even if I didn’t want to. I believe he enjoyed it more when I didn’t want to. It took me a long time to realize it was still rape, even though we were in a relationship, even though I eventually said yes. I was scared of him and what he’d do if I said no. So, I remember lying still while he entered me, tears flowing from my closed eyes, forcing myself to leave my own body. I remember every time he laid his hands on my body without my consent, every time he threw drinks on me, pulled me by my hair, every threat against my dog’s life, every moment I felt frightened for my own life. I remember it all… But the weight isn’t as heavy. It’s been almost two years since I left him for good. I know that if I never did, I would’ve been stuck in that cycle for years. And I would have eventually been seriously hurt by him. I don’t know if I believe good things can come out of bad situations, but I’m determined to make that the case here. I use it to be grateful for the things I have today, for who I have now. And no matter how bad I hurt in the past, I have control over my future and the things I do as well as who I do them with.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇺🇸

    Where Time Stands Still

    TW: description of sexual assault Deep breath. The thing that I hate about my story is that while I hate that it happened to me, I hate how similar it is to so many other people’s stories. I don’t mean that I wish that there had been a unique or standout factor in my rape (wow, even typing that word makes breathing a chore), but that it kills me that so many others know exactly what I am talking about despite there only being some differences in our respective situations, and likewise, I know exactly what they’re talking about. I don’t know how other survivors felt when their sexual assaults happened because that is what is unique to everyone’s story across the board; everyone describes it, expresses it, and experiences it differently. While I cannot and do not wish to speak for all survivors, as I believe and know that each story from us is valuable, I can tell you my own. It is something that I have never written out or even thought out in full, only in fragments. Maybe this was my brain’s way of protecting me, even four years after I was raped and three after I was assaulted, but anyway, here’s my survivor story. I was a freshman in college, it was April, and I was two and a half weeks in to my nineteenth trip around the sun. I had been drinking some and was on my way home from a party when I realized I had told a friend that I would stop by a party that she was attending. I changed my course and headed for the campus house. Over the course of maybe twenty minutes, a guy had chatted me up and we were just talking. He seemed funny and nice at the time, but if alcohol does anything, it makes a lot of people seem fun and nice. We ended up leaving the party together and he offered to walk me back to my dorm, to which I consented. I was wearing flip flops, which made me stumble a bit, so he picked me up and did not put me down until we arrived at my dorm room. It was now that time where everything gets a little awkward because it’s the end of the night and you don’t know what to do with yourself, let alone how to handle the other person: I chose to be bold. I told him to wait outside while I changed into something a little sexier. I had a roommate who was in always in the room, so we couldn’t hook up in my room. After changing into a lacy bra and lacy black underwear, I put on an oversized button down and opened my door. I told him we could go to the laundry room since there was a slim chance that anyone would be doing their laundry at two in the morning on a Saturday. This is where my throat gets tight and my fingers grow more reluctant to pound out my survivorship. I unbuttoned my shirt and we began making out. I knew what I was doing and what was going on. He asked if I wanted to have sex and I said yes, so he propped me up on top of a washing machine and took off his pants. Between the height and the angle, the dynamics and physics just were not working out. He asked if I would give him a blow job. I said yes. When he finished, he asked for another one. I was still on my knees. This is the part where time stands still. I said no. I said it. The words left my lips. He responded by putting his hands on the back of my head and shoving my head toward his crotch until my face was smushed up against his penis. It was right there in my face. He took one hand from the back of my head and held his penis up to my lips and began trying to press it into my mouth, forcing me to take it. I had said no, and all that did was land me here. I felt my kneecaps dig into the linoleum floor. I felt the silence of the wee hours of the morning. What I felt the most was my inability to breathe or to speak: my own silence. When he finally eased up on the pressure on my head, I pulled away, stood up, and straightened myself out. He smiled at me and said good night. I walked back to my room, and that was that. However, that wasn’t that. I thought that this was normal, how things usually went. That night was always in the back of my mind until I decided to bring it up in therapy in the October of my sophomore year. I described the night and both of our actions and words to my therapist. I was expecting her to agree with me: it had just been another night at college. I was expecting her to tell me to not worry about it and to rid my mind of the night. Instead, I became the one statistic I never thought that I would ever become. That night went from being in the back of my mind to the very front of it, consuming me. “You were raped.” I was silent. I thought I had misheard her, even though I knew in my heart of hearts that I had not. The rest of that session is a blur, but how it affected me from that day forth is not. When the semester started, I would often party with my friends on the weekends. The person whose room in which we would most frequently party was roommates with my rapist. During parties before that therapy session, I always felt genuinely uncomfortable seeing him in the same room as me, so I would just drink the discomfort away. After that therapy session, I felt suffocating fear and overwhelming panic. I disappeared from partying with my friends and they noticed. When they asked what was up, I lied and said I had a lot of homework or that I had a big test coming up that I needed to study for. None of them knew the truth. I went to a small school with just under 2000 total students, so I saw my rapist a lot. The amount of anxiety I felt whenever I would see him, even if he was on the other side of the quad, was incredible. Even seeing him from afar would cause me to power walk or run in any direction but his. So that’s how I spent his remaining two years on campus: as an anxiety-ridden, fearful, guilty, embarrassed, relatively isolated, nightmare and panic attack-having girl. I thought he was in Spanish with me on the first day of second semester classes sophomore year, but it was actually another guy who bore some resemblance to him. My junior year, I went to Commencement to watch a good friend graduate. My rapist was also graduating. I put my hands over my ears and buried my head in my arms when they got close to calling his name. How, I thought, how the hell is he graduating and going out into the workforce or to graduate school? Why does his world keep spinning when mine just stopped? It’s not fair. My junior year was the same year that I finally told my father that I was raped. I called him sobbing. As soon as I finished telling him that I had been raped, his immediate response was to ask if I had been drinking. Then he asked if I had reported, which I hadn’t at that point because I was absolutely terrified. He concluded the conversation by saying how it on me and my fault that I had gotten raped. Furthermore, I was also selfish and irresponsible for not reporting. By senior year, I thought that everything would be fine. He was no longer on campus, so I should be okay, right? Wrong. I quickly learned that just because my rapist was gone did not mean that the damage he had done through that heinous act just magically vanished. The February of my senior year, I was getting ready for a party with my friends in one of their rooms. I had been so caught up in trying to wrap up my thesis that I had not been partying in the recent weeks, so this was my emergence into the social scene. One of my friends suddenly exclaimed how she had just gotten a text from my rapist saying that he was coming to campus. She was the one person in that room of four people who did not know that I had been raped and that it was by him. I froze and tried to keep taking deep breaths; it was sort of working. He’s probably just going to be visiting his buddies. He won’t be at this party. I was trying to rationalize. Fifteen minutes later, she got another text from him saying he would be at the party we were going to. I excused myself and went out to the deserted lounge where I broke down on the couch. I could not stop crying and hyperventilating, so, as much as I did not want to go, I ran to the wellness center, tears still streaming down my face. That Tuesday, I had my weekly meeting with my two thesis advisors. I had spent Friday night in the wellness center, but had returned to my room on Saturday where I spent the remainder of the weekend unable to sleep, eat, breathe, or move. On Monday, I barely made it through my morning class before I went back to the wellness center and spent the night there. Tuesday was the first day that I felt even remotely okay. I knew I hadn’t done a lot of work on my thesis, so I was not looking forward to my advisor meeting that afternoon. When it came time for the meeting, I just talked about the work that I had done and tried to control the conversation. While they both thought that what I had accomplished was good, one of my advisors asked me something to the extent of why hadn’t I done more. It was then that I felt my voice give out and I felt tears roll down my face. When I composed myself enough to muster words, I told them the background, the original incident, before telling them about what had occurred over the weekend. They were silent. I was drowning in shame. My history advisor spoke up first, apologizing for what I had been through, before saying that if I ever chose to report, she would be happy to accompany me. I thanked her and left. The next day I received an email from her asking me to come to her office when I could. I finished up my lunch and went over to the humanities building. In her office, she told me that she had an obligation to report my rape since she was a professor. I felt all the color drain from my face. This was not a part of the plan. Then she said that I could sit in her office to absorb what she had said and to talk through what I wanted to say. She said that it really pissed her off that someone had done this to me and how she couldn’t imagine how much energy I expended on avoiding him, and then she said something that began to change how I saw my situation: she told me that I need to let the people whose job it is to protect me do their job instead of assuming that role myself. About an hour and a half later, we began our walk to the administrative building where the Title IX coordinator worked. She put her arm around my shoulder and reassured me the whole walk over. Once we were in the coordinator’s office, I asked her to stay. I couldn’t do it alone. The coordinator asked me a few questions, including the name of my rapist, and then she gave me some options regarding potential next steps, including issuing a no trespass order. I told her I would think about it and thanked her for her time. My advisor and I made it to the top of the stairs before I began sobbing. She walked me into the bathroom and sat with me on the bench, calming me down and offering comforting words and wisdom. That’s my story. What I have learned about healing, especially from something such as rape and sexual assault is that you don’t get over it; you get through it. The pain from the trauma ebbs and flows. Some days your lungs will be so open and welcoming to air, and other times, you’ll be gasping for your life. Something else I have learned in healing is regarding the victim versus survivor label. While some write-off the victim label as someone who is too caught up in what happened to them and associate it with an unwillingness to move forward in life, I don’t see it that way. I think victim captures the true heinous and terrible nature of the act, and I think it both reminds others and the person who was assaulted that a crime was committed. That it wasn’t some little sex game of another night at college, but an actual crime. I am simultaneously in support of the survivor label because I think it captures the heart, bravery, and strength one has to have in order to endure the crime and come out on the other side, even if you’re barely breathing. You can call yourself whatever you want, even if it doesn’t fit within the victim/survivor dichotomy, but know that there is no shame in calling yourself a victim and it is never too self-centered to call yourself a survivor, because no matter what, you’re here today, and that’s what’s important.

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  • Story
    From a survivor
    🇺🇸

    He was 28

    It started as me being 16 and him being 28. He and I met on an AOL chatroom, and it started with the generic a/s/l question. He ended up driving from his home over 1.5 hours away to my mom's home. The graphic nature of it is I felt dehumanized during the entire experience, he stated later when he turned himself in that I had invited him to the house for sex. Never mind that I was a literal child, and he was a fully grown adult. Later on, he would apologize to me and in my not being ready to process the full extent of what happened I had told him that it was consensual (it was not) and that it was not his fault (it most definitely was). I decided that to fully heal from my experience with him I took a friend to the federal courthouse 22 years later to see what exactly he said to the police when he had turned himself in. There were lies and manipulations within him trying to paint himself as the "good guy" who had "guilt" towards the situation. He said he picked me because of geographic location, that due to my age I would probably not expect marriage from him, and he could control when we would meet and talk. He lied about the number of times that we had had sex and also the location where the sex took place. The bulk of the file is a psychiatric evaluation. I recall the Sheriff coming to our house, but I could also tell that 1) it was not taken very seriously because I talked to a Sheriff very briefly and 2) it was a complete violation of what I had told him I actually wanted to happen. Like always, he had to control the narrative, not the victim. He knew that if I had come forward with the truth of what happened, had I opened up to my therapist, friends or dad about what this man had done then he would have gotten way more than 3 years' probation and a slap on the wrist fine with very minimal sex offender classes. It has taken me 22 years to want to regain control of what happened to me at 16 years old. It has taken me 22 years to realize that I need to heal from the trauma that this man gave me at way too young of an age to fully comprehend said trauma and way too young of an age to ever have given consent to him. Going to the federal courthouse to obtain copies of the lies that he told, including the lies he told in order to get friends and acquaintances to write character references (one mentioned a job, and another mentioned a program he was wanting to enter). I know the truth about what happened, even if a court of law never did, he knows the truth about what happened as well, but wants to continue to control the narrative, because that is just how he wants to be perceived. His life is in a whirlwind, but as long as he believes he is in control, then he is in control.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇬🇧

    My Story

    This girl who did this to me, everyone thought we were sisters we were so close but here’s my story… Throughout being 9-13 I was molested by my cousin who is a year younger than me I know it sounds weird but we knew from a young age that she had things wrong with her. Her mum is a drug addict who’s been in and out her life for as long as I can remember I grew up with her and we were always so close. I never saw anything wrong with what she was doing because she made it into games so I didn’t see that there was anything wrong with it. I also have mental issues but when I started to realise what she was doing was more than “games” I didn’t stay at my grandads for a while because we used to spend every weekend there together. But then the last 6 months of lockdown she had to come live with me and I had never told anyone what she had been doing to me but nothing happens threw out the 6 months because we didn’t have to share a bed thankfully I had a cabin bed which is like a bunk bed and she was in a mattress on the floor and one night I heard making weird noises and I looked over to see her masterbating but never said a word. Then afterwords she went to live with her sister which she still does now and my grandad told us he bought two beds so we didn’t have to share whenever we came over anymore and he got me a cabin bed so I was fine so I stayed there a couple times and nothing happened so I started trusting her again and then one night she made us make a den like we used to when she was. Younger I didn’t want to but she said “well I’m already having a bad day your just making it worse” so I just did make it then I woke up and she was raping me but I couldn’t move all I could do was cry but she didn’t notice then we she stopped all I could hear was her finishing herself off and then she kissed me on the top of my back which to this day makes me feel so dirty but then I could move I grabbed my shorts put them on grabbed my phone ran out side and called my dad and he came and got me and he asked her what she was doing and she just sat there saying she didn’t do anything to this day j haven’t spoke to her and she’s tried to get in touch with me multiple times. Also she told her sister that she doesn’t get why she doesnt talk to me anymore I hate her I hate her I could never tel my family the details and how long she actually did it for all they know about is that one night.

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  • Message of Healing
    From a survivor
    🇺🇸

    Healing is first acceptance of horrific circumstances, and stop trying to be neutral about it, to not rock the boat, and then to be horrified, and be devastated, and mourn. A lot of crying and depression and feelings of worthlessnesses are involved. It is important to shut yourself off from any and all mean people and seek out those who have kindness, acceptance and understanding . This mourning is ongoing, but part of healing is that you must move forward. It is not a couch to lie on , but a springboard to launch you into a better life, realizing you CAN choose, you CAN move on. You will be able at some point to compartmentalize this awfulness, stuff it in a back drawer of your mind and go on with happier things. Healing becomes awareness, awakening, and an exploration of one's own behaviors that allowed abuse to stand unconfronted, undefended, denied, rationalized. Being "nice" is overrated, as it allows evil to flourish. I will never lose my empathy and understanding of others but realize I can choose those who are deserving of it, and walk away from those who have violated it. No second chances with disrespectful people. Healing is understanding that explaining my experience will never work with an abuser, a narcissist, and it's best and right to disengage, without guilt or second guessing. Explaining my experience to others who have experienced betrayal, disloyalty and a breach of trust lends further clarity to healing, not only for me. I hope it also lends validation to others who have been beaten down and are coming to recognize their strength and goodness, and to free themselves from the falsehoods perpetrated by abusers.

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  • Story
    From a survivor
    🇺🇸

    Survivor “Small Town Ways”

    2019 I came face to face with a gorgeous little 23 year old with an ornery smile. He went to the same high school as I did. However, our paths were not destined to cross until years later when I moved back to Ohio. He embraced our old alma mater where I ran from any connection to the place. But considering he was a 23 year old still stuck wishing he was catching touchdown passes, his love for that school wasn’t a surprise. We met by chance, talked on the phone, exchanged messages, until one fateful night where we decided to finally meet up. Mutual friends of ours had been “seeing” each other, so it just happened to workout that we could all go to a local bar together. I’ll be honest I had no business agreeing to meet up with this former football star. You see 2019 had started off rough with all the court / restraining order drama from the fall out with my abusive ex. This morning before our night out I had to face that abusive ex in court. So by the time night fell I had already had a couple Xanax and drinks in my system. When it came time for us all to meet up I was gone. I don’t remember anything from that night except for his gorgeous eyes and the smell of cinnamon from the big red gum he was chewing. From what I’ve been told, he ran across 224 to my apartment after I left the bar. At some point in the night I thought I must have fallen because I woke up the next morning with gravel in my hair and bruises on my legs. But you see I don’t remember any of the events that occurred after taking shots at the bar. It all went dark. I don’t remember him coming to the apartment, I don’t remember talking all night with him, and I certainly didn’t remember sleeping with him. You see all I remember is waking up next to him and him telling me he needed a ride home. I was dressed, I had clothes on and other than a headache felt fine. At this point I didn’t know we had sex I thought we just fell asleep next to each other in the living room. I guess he had to hurry home because he was supposed to be driving to Columbus with his family that day. After I got home I received a thanks for the ride text followed by one that said “I can’t believe I finished in you”... this was the first instance where I realized oh shit we slept together. Until that moment I had no idea what happened. I was later told he pinned me down outside my apartment in front of my car and the mailboxes. At one point he walked me over to a friends car and they gave him the keys to the apartment. He carried my inside. This is how I found out where the bruises and gravel in my hair came from. My friends thought it was funny that I was so far gone, they couldn’t believe I didn’t remember any of it. They said that’s what you get for getting so drunk. I found all this out in the days that followed. I felt broken and ashamed. I didn’t know it was rape. I blamed myself. I thought if it was really rape and they all saw someone would have stopped it. Someone would have stopped him instead of giving him the key. This story gets worse because well a few weeks go by and guess what I don’t hear from the kid, and then I realize wait I haven’t had a period either. I shrugged it off at first, my periods were never perfectly on time anyways. However, to play it safe I took a test and there it was clear as day. The second those lines appeared my heart sank. This is it I thought, I’m having a baby and I don’t even know this guys middle name. The moment those two little lines appeared, I realized I suddenly had this whole little life inside me and I didn’t even know this kid from Adam. I sobbed, I couldn’t think straight, I could barely breathe when I sent him the text that said I’m pregnant followed by a photo of the test. He immediately FaceTimed me. He thought I was lying, then he tried to convince me that it was a false positive because the lines were faint, and then he tried telling me those tests weren’t always accurate. I could tell he was panicking. This kid was sitting there mouthing “Oh my God” over and over again while one hand was pulling his hair. My heart was pounding how am I going to have a baby with this child? I immediately began to question even telling him. Maybe I should have just handled it myself. But how could I do that? This was his baby. No… this was our baby. He created this mess, one stupid drunken night and now we were suddenly responsible for this human. He was dead set from the start on not having this baby. I convinced myself I could do it alone, I could raise the baby and never have to wonder what if. However, this confidence in myself didn’t last long. The look on his face killed me. This kid looked like he was going to lose it at the thought of his parents and friends knowing he knocked up a girl he barely knew. He played me like a fool and knew exactly what he was doing. Out of guilt I did what he wanted. You see I’m a natural born people pleaser… even if by pleasing others I’m hurting myself. If I could do it over, I would never agree to do what we did. It doesn’t matter that at the time we swore up and down it was the right thing because lord does my soul feel different. You see the lovely thing about having the option to choose is that you have this great timeline you have to follow or otherwise your decision is made for you. And my clock was ticking. If I kept going back and forth on what I was going to do I’d be out of time and the abortion would have to be a surgical one instead of the pill. Abortions are expensive and he made sure to remind me of this. So I set my appointment, I made sure to tell him when I was going to go. He told me he didn’t feel comfortable going, said it wasn’t his place to be there with me. So there I was about to face one of the hardest days of my life completely alone. I was choosing to end our baby's life and I had to do it alone. I hated him for this, it was so easy for him to just ignore what we did but for me I had to live with it. I heard our baby’s heartbeat. I saw them on the screen. They were real. They were here. These are things I will never be able to forget. Images that will sit in my mind for all of time. He did keep his word by paying for it. Even had me meet him in the middle of a parking lot to give me the money. He didn’t want anyone seeing us, you see came from one of those families, he was connected. That’s the thing with people who grew up in our small town and went to our catholic high school. Reputation is everything, so this little indiscretion of his could change everything. The day of the appointment I got in the car and went. I had a friend take me, the whole hour long drive she kept telling me she could turn around, I could change my mind. But I knew this wasn’t true. I knew he would kill me if I decided to keep this baby. So I sat there in silence, with my hand pressed against my stomach hoping that this unborn baby I was carrying would forgive me for what I was about to do. Praying they would understand I was just trying to protect them from their father. The appointment was straightforward and simple. Take one pill in the office and the other a few hours later. He made me send him a photo of the pill to make sure I actually was going through with it (As if calling the clinic to confirm I arrived wasn’t enough). I sometimes find myself dreaming about how different life would have turned out had I just kept the baby. I think of how if I would have just never told him I was pregnant, I could be holding our little one right now instead of writing this. I sometimes wonder what became of him. I wonder if he ever thinks of me and what he did. Does he sit and think about the night he decided to take advantage of a drunk girl? Does he think about the fact that he chose not to wear a condom after pinning me down in a parking lot? Does he sit and think about how different life would have been if we would have just kept the baby? I mean he once said he had thought he had feelings for me,(I doubt this I found out he slept with a girl the day after he knocked me up). And I found out I’m not his only victim. But that’s the thing we can’t live and wonder what if. That’s a dangerous place that can only lead to a depressing spiral. I know a part of me died that day with our choice, for the rest of my life I will mourn what we did every December. I look at the abortion differently now because I know mother’s will do whatever the have to in order to protect their child. And that’s what I did. I saved them from having him as a father. And I saved myself from being stuck to him. I’m trying to stay strong. I’m now beginning to face the demons in my mind in order to stay alive. I have come to realize like many victims I never acknowledged what happened to me the night I conceived his baby. I was caught so off guard by what happened I never processed what occurred. When I told the story to friends, some called it rape but if that’s what it was why didn’t my so called friends stop it? Why did they watch him pin me down? I still have so many questions surrounding that night. However, I am now doing my best to move forward. I will grieve and remember but I am now focused on living rather than dying. I live a great life, a happy life. I have a wonderful boyfriend who is supportive of my past. He understands my pain and my guilt. It takes a strong man to love a victim of abuse / assault. For they have to stand by and watch as the person they love suffers to heal the broken bits created by another. - Survivor

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    Story
    From a survivor
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    survivor: Speaking out about my abuse...

    When I turned 24, my life began to change. I started having severe bouts of sadness that seemed to come out of nowhere. They would leave me feeling low and upset. I was confused, asking myself, “What was going on? Why was this happening?”. As time passed, these episodes started lasting hours, and they came coupled with memories from my past. They were memories of when I was a young 8-year-old boy. I was in disbelief that this was happening after all of this time. Why now?! I had come so far since the abuse. I had a good job, great friends, and life was generally going well. Of course, I had never forgotten what happened to me. Occasionally something would come up on the news, or somebody would say something that would remind me of it, but I didn’t care, life was good and I wanted it to stay that way. I decided the best thing to do was to fight the memories. My strategy was to keep pushing them away until they gave up and disappeared. But it seemed the more I pushed, the more strength it gave them. They started attacking me from all angles, and I couldn’t hold them off. They even made their way into my dreams, where I would wake up screaming that he had snuck into my room. At this point, I knew the fight was over, and I needed to do something about it. I spoke out for the first time to a close friend when I was 27-years-old, which was just short of 20 years after the abuse happened. As soon as I did this, I felt an incredible lift, like I had achieved something great. It encouraged me to continue sharing my story, one person at a time. As the years went on, I could feel myself growing in confidence. It was a fantastic feeling, and to add to this, as the confidence grew, the fear of what other people may think was reducing. I spent a lot of time reflecting on the journey I had been on to get to this point, looking at the different stages of coming to terms with my past and figuring out how to move forward. It led me to wonder what other people may be going through. How were they doing? I started searching online to find out. I came across a chat room where people were writing their stories and expressing how they felt. There was one post that really struck a chord with me. So much so that I had to re-read it several times. It was from a 70-year-old woman; she explained that she never told anyone what happened to her as a child. She felt this was one of the main reasons that held her back in life. She explained that she will now take this secret to the grave her. I couldn’t believe it; I felt so sad for her. It made me realise how fortunate I was to have people around me that I could tell. I felt a sense of gratitude to be in that situation, and I decided that I should try to do something for people like her. I began to think of how I could be of use, how I could use my story to help others. I thought the first thing to do was start sharing my story publicly. I remembered that I had been to an open mic night earlier that year, which was a free event to the public where you could sign up on the door and perform that night. I knew this would be a good starting point, so I went as a storyteller and began speaking on the open mic stages around City. These events were held in pubs and bars. They were busy venues where people came to have a drink with friends and listen to the musicians and singers who were performing. It was the wrong environment for my story. The audiences looked uncomfortable as I spoke, and things were not going well at all. One venue cut my microphone halfway through my story and told me that I had to stop and come off the stage. It felt terrible. On another night, I had a guy from the audience stand up and shout, “This is meant to be a night of entertainment, and you’ve come here talking about kids getting touched!”. I literally couldn’t believe it; I felt completely defeated. It was like I couldn’t take one more night, but I knew I couldn’t stop. It was the best option for me, and I had to keep going. I needed to improve my performance to stand any chance of getting somewhere at these venues. I needed to be more creative with how I told my story. I started experimenting with different ideas. I wrote a performance that explained why I never said anything at the time the abuse was going on, and I delivered it over music. It was catching people's attention. One night I started with two or three people watching, and by the end of my performance, I had the whole venue's attention. They clapped and cheered; I will never forget that moment. From there on, I knew I was on to something. I began performing at every event that I could. I didn’t care what type of venue it was anymore. If the night went ‘badly,’ then so be it; it was all helping me develop my content and delivery on stage. I started recording my performances and uploading them onto social media. Somebody saw my work and told me about a poetry and spoken word open mic night happening in City, so I went. I couldn’t believe it when I arrived. It was a room packed with a supportive audience, who were there solely to watch the performers. Everybody paid full attention to the stage and showed overwhelming support. The night was fantastic. I felt like I had finally found the right platform to share my story. I have now been speaking out in public for two years. I have also been creating videos and social media posts online. I have collaborated with filmmakers, illustrators, and photographers to be as creative as possible in communicating this topic. I believe if things can be kept engaging and interesting for the viewer, then we can bring more attention to this subject, which is essential if we stand any chance of breaking the stigma and the silence. I truly believe we can do this. Thank you for listening to my story. If you would like to see the content I have been creating around child sexual abuse, please go to survivor on social media platforms and YouTube.

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  • Story
    From a survivor
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    My story with complex PTSD, BPD, and bipolar disorder.

    I was 3 years old when I was first raped. That time, by my neighbor—my parents’ chiropractor, to be exact. The abuse continued until I was around 5 years old. I was suddenly no longer allowed to go to his house, and I didn’t understand why; after all, we just were “playing doctor.” My traumatized, yet innocent brain couldn’t handle the memories so I chose to never think about it again…until I remembered it all. EVERYTHING. The second time I was raped, I was 15 years old. The perpetrator was two years older than me, and much stronger. I don’t remember much of the actual assault, but I sure do remember the aftermath. I remember walking out from the Uber into my house, holding my ripped underwear in my hands. I remember when he sent threats to hurt me afterwards if I dared to tell anyone. I remember him forcing me to take a video of swallowing a Plan B pill. Flash forward to four years later. I am 19 years old. I have severe mental health issues with suicide attempts and a hospitalization under my belt. I was diagnosed with bipolar disorder and borderline personality, along with severe PTSD. I dropped out of high school and got my GED. I’m trying to function as a normal young adult, with a job and family drama and lots of emotional baggage. Yet I fail; then I stand up and fight again. And again. And again.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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    From a survivor
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    WE ARE SURVIVORS and we are not alone

    The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

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    Story
    From a survivor
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    Abuse CAN End

    He was my husband, but he was also my abuser. It started when we were dating with some details that didn’t add up. But I never questioned him. Then we got engaged, and I caught myself questioning if this was the person I wanted to spend forever with. But his gaslighting made me feel like I was the crazy one. I felt guilty for wanted to call off the wedding after my parents put so much money in. Nine months into our marriage, he wanted a child. I wasn’t ready. I was only 25 and had so many dreams. He decided we were having one against my will. When I found out I was pregnant, I didn’t feel the excitement I thought I would. When he found out it was a girl, he completely checked out. He only wanted a boy. That’s when he stopped coming home, started “working late” often, and started drinking heavily. He wasn’t there for me through an extremely difficult pregnancy, and even almost didn’t make it to her birth. He chose to be anywhere but the hospital. His desires and life were more important than mine. On top of all that, he was a firearms dealer with unlimited access to weapons. He began yelling at me in front of the baby, kicking holes in walls and furniture, and even grabbing my arm to subdue me. When my daughter was 4 months old, my therapist told me to run. Run away as far and as secretory as I could. By the time she was 7 months, I filed for divorce. I found 15 women he had affairs with in the last year while pregnant and post part in. He lied, he manipulated, he made me feel like I was crazy and made me scared of him. He left and never came back. Now, over two years later, I’m still fighting for my life back in court. He stole my money and my trust, but I am moving forward. My daughter is almost three and my new husband is everything that he wasn’t. He plans to adopt my daughter, knowing that my ex will put up a fight in court. But we are in good hands and he loves and supports me without fear or abuse.

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  • Message of Healing
    From a survivor
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    I don't know what healing really is, I've never known a life without abuse or mental illness. For me, I guess, healing would mean the chance at having a normal life. I don't think that is possible though.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
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    My Path Back to Myself

    TW: sexual assault I’m going to begin by saying that I have moved forward by the means that made it possible for me to do so, but I encourage others to do what is best for them. It has taken a lot for me to post to here given that beyond my attacker and myself, only two other people in my life know about my rape. I tend to internalize my problems to handle them, and only when comfortable internally do I ever truly express things externally. I am not one to ascribe to the title of “victim” despite being victimized, so sharing here I suppose is a way of expressing frustration, fear, pain, and the struggle to find a way forward in hopes of maybe helping someone else. That all being said, here it goes. I am a strong person in every sense of the word. I grew up with older brothers, played on the boys sports teams until I couldn’t, lift weights most women can’t, and push myself as any athlete would. As any of my friends will attest to, as strong as I am, I’m probably the biggest softie emotionally speaking. I trust wholeheartedly, am always willing to give of myself for the sake of others, and am a wildly hopeless romantic. Though not looking for likes or love, it would often find its way into my life due to just seeing the good and beauty that exist in other people. In most cases my relationships, flings, and fancies were enjoyable albeit the occasional woe-is-me-summer-love heartbreak that is bound to happen along the way. Early in the fall of my Junior year of college, I found myself with a crush on this guy I met from a different university through a program I was in and shared similar interests and though in different schools similar classes. The thought of a study session seemed innocent enough, even in the notion of it being in my dorm room. I anticipated actually studying, because it was one of my tougher subjects and I had a test coming up. When fifteen minutes in we were kissing, I didn’t think it terrible, though now the thought gives me mild stomach knots. After a few minutes he became a bit more handsy than I was comfortable with so I tried to get us back to the studying, politely suggesting as much. He ignored me and continued. I was more forceful in my asking him to cool it; he just kissed harder and pushed me against the wall. I gave one of those uncomfortable laughs and said, “Seriously, can we stop.” I am strong, I fought back to the point of hopelessness where my body and mind essentially blacked-out, limp mentally and physically to what was happening. He got dressed and left, dropped the program we shared, and I never saw him again. I dropped to the floor. Retrospectively, I’m surprised I didn’t cry. I just sat there on the floor for what must have been an hour or so until an alarm went off for practice. I don’t honestly remember the rest of that day, in reality even that week. I know things are starting to change but in my mind I had no evidence on this guy to report him beyond his name. He used a condom. I was in shock and showered what must have been three or four times over after practice that day. In realizing this, I felt there was truly nothing I could do. I had always enjoyed drinking socially, but I know that that was a downward turning point for me in some of my drinking habits. The college I went to was a solid party school, but I think I was drunk every minute of everyday I was able to be during that point of my life, and not for fun, but to be drunk because being that drunk fun version of myself I didn’t have to be me. I didn’t have to deal with it and I felt like I could move forward somehow that way. Having a high tolerance didn’t help my drinking habits. It’s odd to say but thankfully one night I intentionally tried to finish a handle on my own and blacked-out hard. I joke about it now, but it was probably one of the lowest points in my life. I can honestly say that I was severely depressed at that point in my life. I had two friends at the time that were amazing and took care of me that night, and though our friendships have severed a bit since, I am thankful for their care even in not knowing what I was going through. I woke up the next day and knew I had to change something or this was going to get worse. I had been considering study abroad but had hesitations until that morning hungover. I put in my application, was accepted and flew away for 7 months in another country the following January. Some might say I was running from my problems, but for me it was more of a running towards some freedom, personal growth, and a new perspective on life. Any one of my friends who knew me then would say I came back an entirely different person. I found my voice, ironically in many cases by becoming more self-concerned, something I had rarely been before. I lost a good few friends along the way, but gained so much from the ones that stuck through even in not knowing what had happened. About two years later I started dating again, and after some short relationships I was blessed to meet the love of my life. She was the first person who I told about what happened to me. There were and are still things that trigger me to panicked mindset, but I’ve learned ways to calm myself down and bring myself back. With the right person and quality communication I’ve found that all aspects of love can be enjoyable despite the pain of the past. Like I said at the onset, my path back to myself may not be your path. I didn’t report, but that doesn’t mean you shouldn’t, especially with the increasing notoriety the #metoo movement has made. I was lucky enough to have the option to study abroad at the time, but much of what I found strength in was meeting new people and seeing that despite the crap, there are good people in the world. I had to find patience with myself as well as healthy outlets to work through my moments of frustration or pain. In time I sought to just meet people for the sake of it, not to date but to see that there are so many good people out there again. It took time to trust and love myself in order to be able to accept love from others, but you will be able to. Mostly, have patience with yourself, don’t blame yourself, and don’t try and handle it all on your own. You don’t have to tell anyone if you don’t want, but don’t isolate yourself from people. Cling to those good friends, and even if they don’t know they’re doing it, they will help drag you out of your dark place. The good ones always do. And know that no one can ever take away your strength; it takes a great deal of strength to move forward and living your best life as a survivor. You are strong, and nothing will change that.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
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    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • Story
    From a survivor
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    He was 28

    It started as me being 16 and him being 28. He and I met on an AOL chatroom, and it started with the generic a/s/l question. He ended up driving from his home over 1.5 hours away to my mom's home. The graphic nature of it is I felt dehumanized during the entire experience, he stated later when he turned himself in that I had invited him to the house for sex. Never mind that I was a literal child, and he was a fully grown adult. Later on, he would apologize to me and in my not being ready to process the full extent of what happened I had told him that it was consensual (it was not) and that it was not his fault (it most definitely was). I decided that to fully heal from my experience with him I took a friend to the federal courthouse 22 years later to see what exactly he said to the police when he had turned himself in. There were lies and manipulations within him trying to paint himself as the "good guy" who had "guilt" towards the situation. He said he picked me because of geographic location, that due to my age I would probably not expect marriage from him, and he could control when we would meet and talk. He lied about the number of times that we had had sex and also the location where the sex took place. The bulk of the file is a psychiatric evaluation. I recall the Sheriff coming to our house, but I could also tell that 1) it was not taken very seriously because I talked to a Sheriff very briefly and 2) it was a complete violation of what I had told him I actually wanted to happen. Like always, he had to control the narrative, not the victim. He knew that if I had come forward with the truth of what happened, had I opened up to my therapist, friends or dad about what this man had done then he would have gotten way more than 3 years' probation and a slap on the wrist fine with very minimal sex offender classes. It has taken me 22 years to want to regain control of what happened to me at 16 years old. It has taken me 22 years to realize that I need to heal from the trauma that this man gave me at way too young of an age to fully comprehend said trauma and way too young of an age to ever have given consent to him. Going to the federal courthouse to obtain copies of the lies that he told, including the lies he told in order to get friends and acquaintances to write character references (one mentioned a job, and another mentioned a program he was wanting to enter). I know the truth about what happened, even if a court of law never did, he knows the truth about what happened as well, but wants to continue to control the narrative, because that is just how he wants to be perceived. His life is in a whirlwind, but as long as he believes he is in control, then he is in control.

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  • Story
    From a survivor
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    My Story

    This girl who did this to me, everyone thought we were sisters we were so close but here’s my story… Throughout being 9-13 I was molested by my cousin who is a year younger than me I know it sounds weird but we knew from a young age that she had things wrong with her. Her mum is a drug addict who’s been in and out her life for as long as I can remember I grew up with her and we were always so close. I never saw anything wrong with what she was doing because she made it into games so I didn’t see that there was anything wrong with it. I also have mental issues but when I started to realise what she was doing was more than “games” I didn’t stay at my grandads for a while because we used to spend every weekend there together. But then the last 6 months of lockdown she had to come live with me and I had never told anyone what she had been doing to me but nothing happens threw out the 6 months because we didn’t have to share a bed thankfully I had a cabin bed which is like a bunk bed and she was in a mattress on the floor and one night I heard making weird noises and I looked over to see her masterbating but never said a word. Then afterwords she went to live with her sister which she still does now and my grandad told us he bought two beds so we didn’t have to share whenever we came over anymore and he got me a cabin bed so I was fine so I stayed there a couple times and nothing happened so I started trusting her again and then one night she made us make a den like we used to when she was. Younger I didn’t want to but she said “well I’m already having a bad day your just making it worse” so I just did make it then I woke up and she was raping me but I couldn’t move all I could do was cry but she didn’t notice then we she stopped all I could hear was her finishing herself off and then she kissed me on the top of my back which to this day makes me feel so dirty but then I could move I grabbed my shorts put them on grabbed my phone ran out side and called my dad and he came and got me and he asked her what she was doing and she just sat there saying she didn’t do anything to this day j haven’t spoke to her and she’s tried to get in touch with me multiple times. Also she told her sister that she doesn’t get why she doesnt talk to me anymore I hate her I hate her I could never tel my family the details and how long she actually did it for all they know about is that one night.

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  • Story
    From a survivor
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    My story with complex PTSD, BPD, and bipolar disorder.

    I was 3 years old when I was first raped. That time, by my neighbor—my parents’ chiropractor, to be exact. The abuse continued until I was around 5 years old. I was suddenly no longer allowed to go to his house, and I didn’t understand why; after all, we just were “playing doctor.” My traumatized, yet innocent brain couldn’t handle the memories so I chose to never think about it again…until I remembered it all. EVERYTHING. The second time I was raped, I was 15 years old. The perpetrator was two years older than me, and much stronger. I don’t remember much of the actual assault, but I sure do remember the aftermath. I remember walking out from the Uber into my house, holding my ripped underwear in my hands. I remember when he sent threats to hurt me afterwards if I dared to tell anyone. I remember him forcing me to take a video of swallowing a Plan B pill. Flash forward to four years later. I am 19 years old. I have severe mental health issues with suicide attempts and a hospitalization under my belt. I was diagnosed with bipolar disorder and borderline personality, along with severe PTSD. I dropped out of high school and got my GED. I’m trying to function as a normal young adult, with a job and family drama and lots of emotional baggage. Yet I fail; then I stand up and fight again. And again. And again.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
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    WE ARE SURVIVORS and we are not alone

    The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

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  • Story
    From a survivor
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    My Path Back to Myself

    TW: sexual assault I’m going to begin by saying that I have moved forward by the means that made it possible for me to do so, but I encourage others to do what is best for them. It has taken a lot for me to post to here given that beyond my attacker and myself, only two other people in my life know about my rape. I tend to internalize my problems to handle them, and only when comfortable internally do I ever truly express things externally. I am not one to ascribe to the title of “victim” despite being victimized, so sharing here I suppose is a way of expressing frustration, fear, pain, and the struggle to find a way forward in hopes of maybe helping someone else. That all being said, here it goes. I am a strong person in every sense of the word. I grew up with older brothers, played on the boys sports teams until I couldn’t, lift weights most women can’t, and push myself as any athlete would. As any of my friends will attest to, as strong as I am, I’m probably the biggest softie emotionally speaking. I trust wholeheartedly, am always willing to give of myself for the sake of others, and am a wildly hopeless romantic. Though not looking for likes or love, it would often find its way into my life due to just seeing the good and beauty that exist in other people. In most cases my relationships, flings, and fancies were enjoyable albeit the occasional woe-is-me-summer-love heartbreak that is bound to happen along the way. Early in the fall of my Junior year of college, I found myself with a crush on this guy I met from a different university through a program I was in and shared similar interests and though in different schools similar classes. The thought of a study session seemed innocent enough, even in the notion of it being in my dorm room. I anticipated actually studying, because it was one of my tougher subjects and I had a test coming up. When fifteen minutes in we were kissing, I didn’t think it terrible, though now the thought gives me mild stomach knots. After a few minutes he became a bit more handsy than I was comfortable with so I tried to get us back to the studying, politely suggesting as much. He ignored me and continued. I was more forceful in my asking him to cool it; he just kissed harder and pushed me against the wall. I gave one of those uncomfortable laughs and said, “Seriously, can we stop.” I am strong, I fought back to the point of hopelessness where my body and mind essentially blacked-out, limp mentally and physically to what was happening. He got dressed and left, dropped the program we shared, and I never saw him again. I dropped to the floor. Retrospectively, I’m surprised I didn’t cry. I just sat there on the floor for what must have been an hour or so until an alarm went off for practice. I don’t honestly remember the rest of that day, in reality even that week. I know things are starting to change but in my mind I had no evidence on this guy to report him beyond his name. He used a condom. I was in shock and showered what must have been three or four times over after practice that day. In realizing this, I felt there was truly nothing I could do. I had always enjoyed drinking socially, but I know that that was a downward turning point for me in some of my drinking habits. The college I went to was a solid party school, but I think I was drunk every minute of everyday I was able to be during that point of my life, and not for fun, but to be drunk because being that drunk fun version of myself I didn’t have to be me. I didn’t have to deal with it and I felt like I could move forward somehow that way. Having a high tolerance didn’t help my drinking habits. It’s odd to say but thankfully one night I intentionally tried to finish a handle on my own and blacked-out hard. I joke about it now, but it was probably one of the lowest points in my life. I can honestly say that I was severely depressed at that point in my life. I had two friends at the time that were amazing and took care of me that night, and though our friendships have severed a bit since, I am thankful for their care even in not knowing what I was going through. I woke up the next day and knew I had to change something or this was going to get worse. I had been considering study abroad but had hesitations until that morning hungover. I put in my application, was accepted and flew away for 7 months in another country the following January. Some might say I was running from my problems, but for me it was more of a running towards some freedom, personal growth, and a new perspective on life. Any one of my friends who knew me then would say I came back an entirely different person. I found my voice, ironically in many cases by becoming more self-concerned, something I had rarely been before. I lost a good few friends along the way, but gained so much from the ones that stuck through even in not knowing what had happened. About two years later I started dating again, and after some short relationships I was blessed to meet the love of my life. She was the first person who I told about what happened to me. There were and are still things that trigger me to panicked mindset, but I’ve learned ways to calm myself down and bring myself back. With the right person and quality communication I’ve found that all aspects of love can be enjoyable despite the pain of the past. Like I said at the onset, my path back to myself may not be your path. I didn’t report, but that doesn’t mean you shouldn’t, especially with the increasing notoriety the #metoo movement has made. I was lucky enough to have the option to study abroad at the time, but much of what I found strength in was meeting new people and seeing that despite the crap, there are good people in the world. I had to find patience with myself as well as healthy outlets to work through my moments of frustration or pain. In time I sought to just meet people for the sake of it, not to date but to see that there are so many good people out there again. It took time to trust and love myself in order to be able to accept love from others, but you will be able to. Mostly, have patience with yourself, don’t blame yourself, and don’t try and handle it all on your own. You don’t have to tell anyone if you don’t want, but don’t isolate yourself from people. Cling to those good friends, and even if they don’t know they’re doing it, they will help drag you out of your dark place. The good ones always do. And know that no one can ever take away your strength; it takes a great deal of strength to move forward and living your best life as a survivor. You are strong, and nothing will change that.

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  • We believe in you. You are strong.

    “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Message of Healing
    From a survivor
    🇺🇸

    Healing is first acceptance of horrific circumstances, and stop trying to be neutral about it, to not rock the boat, and then to be horrified, and be devastated, and mourn. A lot of crying and depression and feelings of worthlessnesses are involved. It is important to shut yourself off from any and all mean people and seek out those who have kindness, acceptance and understanding . This mourning is ongoing, but part of healing is that you must move forward. It is not a couch to lie on , but a springboard to launch you into a better life, realizing you CAN choose, you CAN move on. You will be able at some point to compartmentalize this awfulness, stuff it in a back drawer of your mind and go on with happier things. Healing becomes awareness, awakening, and an exploration of one's own behaviors that allowed abuse to stand unconfronted, undefended, denied, rationalized. Being "nice" is overrated, as it allows evil to flourish. I will never lose my empathy and understanding of others but realize I can choose those who are deserving of it, and walk away from those who have violated it. No second chances with disrespectful people. Healing is understanding that explaining my experience will never work with an abuser, a narcissist, and it's best and right to disengage, without guilt or second guessing. Explaining my experience to others who have experienced betrayal, disloyalty and a breach of trust lends further clarity to healing, not only for me. I hope it also lends validation to others who have been beaten down and are coming to recognize their strength and goodness, and to free themselves from the falsehoods perpetrated by abusers.

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  • If you are reading this, you have survived 100% of your worst days. You’re doing great.

    Story
    From a survivor
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    survivor: Speaking out about my abuse...

    When I turned 24, my life began to change. I started having severe bouts of sadness that seemed to come out of nowhere. They would leave me feeling low and upset. I was confused, asking myself, “What was going on? Why was this happening?”. As time passed, these episodes started lasting hours, and they came coupled with memories from my past. They were memories of when I was a young 8-year-old boy. I was in disbelief that this was happening after all of this time. Why now?! I had come so far since the abuse. I had a good job, great friends, and life was generally going well. Of course, I had never forgotten what happened to me. Occasionally something would come up on the news, or somebody would say something that would remind me of it, but I didn’t care, life was good and I wanted it to stay that way. I decided the best thing to do was to fight the memories. My strategy was to keep pushing them away until they gave up and disappeared. But it seemed the more I pushed, the more strength it gave them. They started attacking me from all angles, and I couldn’t hold them off. They even made their way into my dreams, where I would wake up screaming that he had snuck into my room. At this point, I knew the fight was over, and I needed to do something about it. I spoke out for the first time to a close friend when I was 27-years-old, which was just short of 20 years after the abuse happened. As soon as I did this, I felt an incredible lift, like I had achieved something great. It encouraged me to continue sharing my story, one person at a time. As the years went on, I could feel myself growing in confidence. It was a fantastic feeling, and to add to this, as the confidence grew, the fear of what other people may think was reducing. I spent a lot of time reflecting on the journey I had been on to get to this point, looking at the different stages of coming to terms with my past and figuring out how to move forward. It led me to wonder what other people may be going through. How were they doing? I started searching online to find out. I came across a chat room where people were writing their stories and expressing how they felt. There was one post that really struck a chord with me. So much so that I had to re-read it several times. It was from a 70-year-old woman; she explained that she never told anyone what happened to her as a child. She felt this was one of the main reasons that held her back in life. She explained that she will now take this secret to the grave her. I couldn’t believe it; I felt so sad for her. It made me realise how fortunate I was to have people around me that I could tell. I felt a sense of gratitude to be in that situation, and I decided that I should try to do something for people like her. I began to think of how I could be of use, how I could use my story to help others. I thought the first thing to do was start sharing my story publicly. I remembered that I had been to an open mic night earlier that year, which was a free event to the public where you could sign up on the door and perform that night. I knew this would be a good starting point, so I went as a storyteller and began speaking on the open mic stages around City. These events were held in pubs and bars. They were busy venues where people came to have a drink with friends and listen to the musicians and singers who were performing. It was the wrong environment for my story. The audiences looked uncomfortable as I spoke, and things were not going well at all. One venue cut my microphone halfway through my story and told me that I had to stop and come off the stage. It felt terrible. On another night, I had a guy from the audience stand up and shout, “This is meant to be a night of entertainment, and you’ve come here talking about kids getting touched!”. I literally couldn’t believe it; I felt completely defeated. It was like I couldn’t take one more night, but I knew I couldn’t stop. It was the best option for me, and I had to keep going. I needed to improve my performance to stand any chance of getting somewhere at these venues. I needed to be more creative with how I told my story. I started experimenting with different ideas. I wrote a performance that explained why I never said anything at the time the abuse was going on, and I delivered it over music. It was catching people's attention. One night I started with two or three people watching, and by the end of my performance, I had the whole venue's attention. They clapped and cheered; I will never forget that moment. From there on, I knew I was on to something. I began performing at every event that I could. I didn’t care what type of venue it was anymore. If the night went ‘badly,’ then so be it; it was all helping me develop my content and delivery on stage. I started recording my performances and uploading them onto social media. Somebody saw my work and told me about a poetry and spoken word open mic night happening in City, so I went. I couldn’t believe it when I arrived. It was a room packed with a supportive audience, who were there solely to watch the performers. Everybody paid full attention to the stage and showed overwhelming support. The night was fantastic. I felt like I had finally found the right platform to share my story. I have now been speaking out in public for two years. I have also been creating videos and social media posts online. I have collaborated with filmmakers, illustrators, and photographers to be as creative as possible in communicating this topic. I believe if things can be kept engaging and interesting for the viewer, then we can bring more attention to this subject, which is essential if we stand any chance of breaking the stigma and the silence. I truly believe we can do this. Thank you for listening to my story. If you would like to see the content I have been creating around child sexual abuse, please go to survivor on social media platforms and YouTube.

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  • We all have the ability to be allies and support the survivors in our lives.

    Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
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    Abuse CAN End

    He was my husband, but he was also my abuser. It started when we were dating with some details that didn’t add up. But I never questioned him. Then we got engaged, and I caught myself questioning if this was the person I wanted to spend forever with. But his gaslighting made me feel like I was the crazy one. I felt guilty for wanted to call off the wedding after my parents put so much money in. Nine months into our marriage, he wanted a child. I wasn’t ready. I was only 25 and had so many dreams. He decided we were having one against my will. When I found out I was pregnant, I didn’t feel the excitement I thought I would. When he found out it was a girl, he completely checked out. He only wanted a boy. That’s when he stopped coming home, started “working late” often, and started drinking heavily. He wasn’t there for me through an extremely difficult pregnancy, and even almost didn’t make it to her birth. He chose to be anywhere but the hospital. His desires and life were more important than mine. On top of all that, he was a firearms dealer with unlimited access to weapons. He began yelling at me in front of the baby, kicking holes in walls and furniture, and even grabbing my arm to subdue me. When my daughter was 4 months old, my therapist told me to run. Run away as far and as secretory as I could. By the time she was 7 months, I filed for divorce. I found 15 women he had affairs with in the last year while pregnant and post part in. He lied, he manipulated, he made me feel like I was crazy and made me scared of him. He left and never came back. Now, over two years later, I’m still fighting for my life back in court. He stole my money and my trust, but I am moving forward. My daughter is almost three and my new husband is everything that he wasn’t. He plans to adopt my daughter, knowing that my ex will put up a fight in court. But we are in good hands and he loves and supports me without fear or abuse.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
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    He was my friend, my lover, but he was also my truest enemy.

    Dear K, I met you when I was only 11, I was lonely, vulnerable, and so sad. At the time, everyone was calling me a slut and a prostitute for simply having breasts and curves. When you would talk to me, you never made me feel ugly or disgusting, you made me feel appreciated and loved. Our friendship was "beautiful" at first, you would always ask me how I was, what I was going to do after school, but I never realized that you wanted to control every living moment of mine. At age 12, when I said no to you asking me out, you would ask me out every single day, first, it was a hand on the shoulder, then a shove into the lockers, then yanking my hair and hitting me and slapping my butt. I couldn't escape you because you were always there, at class, at lunch, in front of my locker, outside school, on the train, in the grocery store, and even on my doorstep. At age 13 I couldn't be myself without you, I knew how terrible of a person you were, but you were the only one who would talk to me, spend time with me. I felt like I deserved how you treated me, so I would do anything to make you happy, so you wouldn't hit me. I would wear the clothes you liked, smile and laugh when you wanted me to, let you touch me inside out, but that was never enough for you. You pushed me to my limit, you drove me insane that my body couldn't stop you from stealing from me. I couldn't scream, I couldn't wriggle around, I couldn't say no, I was just paralyzed, numb, but my brain was on fire because I knew I should've been fighting back. When my friend realized what you had done to me, he never let you go near me again, but you still stole from me. I can't sleep without having nightmares of you, without hearing you whisper how you would steal more from me, without feeling your touch and wincing whenever someone hugs me. I am scared that if I open up again, I will only be robbed again. Whenever I see you, I shudder at the mere reminder of how you owned and brainwashed me. I am still healing, and always will be. My promise to you is that I will never let you hurt another girl again and that I will forever be an advocate so that we survivors can have a voice. So that I can have my voice again!

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    From a survivor
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    Relationships Do Not Equate to Consent

    In the beginning, he was the perfect boyfriend. Since our first date, we would see each other every single day and we shared the deepest, darkest secrets of our lives within a few weeks of meeting each other. He took me to his favorite places and brought me flowers, met my dog and my family. He was sweet, hardworking, dedicated and placed me on a high pedestal. His family was the best, treated me with such respect and welcomed me like I was their own. I knew we were going to be together for a long time and I was happy – for about 3 months. From there, we slipped into a downward spiral of emotional, physical, and sexual abuse. Over the course of 3 years, he tore down my entire sense of who I was, every ounce of self-confidence or worth of myself I had carefully crafted over the years. He made it impossible for me to say no to him, even for sex, even if I didn’t want to. I believe he enjoyed it more when I didn’t want to. It took me a long time to realize it was still rape, even though we were in a relationship, even though I eventually said yes. I was scared of him and what he’d do if I said no. So, I remember lying still while he entered me, tears flowing from my closed eyes, forcing myself to leave my own body. I remember every time he laid his hands on my body without my consent, every time he threw drinks on me, pulled me by my hair, every threat against my dog’s life, every moment I felt frightened for my own life. I remember it all… But the weight isn’t as heavy. It’s been almost two years since I left him for good. I know that if I never did, I would’ve been stuck in that cycle for years. And I would have eventually been seriously hurt by him. I don’t know if I believe good things can come out of bad situations, but I’m determined to make that the case here. I use it to be grateful for the things I have today, for who I have now. And no matter how bad I hurt in the past, I have control over my future and the things I do as well as who I do them with.

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    From a survivor
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    Where Time Stands Still

    TW: description of sexual assault Deep breath. The thing that I hate about my story is that while I hate that it happened to me, I hate how similar it is to so many other people’s stories. I don’t mean that I wish that there had been a unique or standout factor in my rape (wow, even typing that word makes breathing a chore), but that it kills me that so many others know exactly what I am talking about despite there only being some differences in our respective situations, and likewise, I know exactly what they’re talking about. I don’t know how other survivors felt when their sexual assaults happened because that is what is unique to everyone’s story across the board; everyone describes it, expresses it, and experiences it differently. While I cannot and do not wish to speak for all survivors, as I believe and know that each story from us is valuable, I can tell you my own. It is something that I have never written out or even thought out in full, only in fragments. Maybe this was my brain’s way of protecting me, even four years after I was raped and three after I was assaulted, but anyway, here’s my survivor story. I was a freshman in college, it was April, and I was two and a half weeks in to my nineteenth trip around the sun. I had been drinking some and was on my way home from a party when I realized I had told a friend that I would stop by a party that she was attending. I changed my course and headed for the campus house. Over the course of maybe twenty minutes, a guy had chatted me up and we were just talking. He seemed funny and nice at the time, but if alcohol does anything, it makes a lot of people seem fun and nice. We ended up leaving the party together and he offered to walk me back to my dorm, to which I consented. I was wearing flip flops, which made me stumble a bit, so he picked me up and did not put me down until we arrived at my dorm room. It was now that time where everything gets a little awkward because it’s the end of the night and you don’t know what to do with yourself, let alone how to handle the other person: I chose to be bold. I told him to wait outside while I changed into something a little sexier. I had a roommate who was in always in the room, so we couldn’t hook up in my room. After changing into a lacy bra and lacy black underwear, I put on an oversized button down and opened my door. I told him we could go to the laundry room since there was a slim chance that anyone would be doing their laundry at two in the morning on a Saturday. This is where my throat gets tight and my fingers grow more reluctant to pound out my survivorship. I unbuttoned my shirt and we began making out. I knew what I was doing and what was going on. He asked if I wanted to have sex and I said yes, so he propped me up on top of a washing machine and took off his pants. Between the height and the angle, the dynamics and physics just were not working out. He asked if I would give him a blow job. I said yes. When he finished, he asked for another one. I was still on my knees. This is the part where time stands still. I said no. I said it. The words left my lips. He responded by putting his hands on the back of my head and shoving my head toward his crotch until my face was smushed up against his penis. It was right there in my face. He took one hand from the back of my head and held his penis up to my lips and began trying to press it into my mouth, forcing me to take it. I had said no, and all that did was land me here. I felt my kneecaps dig into the linoleum floor. I felt the silence of the wee hours of the morning. What I felt the most was my inability to breathe or to speak: my own silence. When he finally eased up on the pressure on my head, I pulled away, stood up, and straightened myself out. He smiled at me and said good night. I walked back to my room, and that was that. However, that wasn’t that. I thought that this was normal, how things usually went. That night was always in the back of my mind until I decided to bring it up in therapy in the October of my sophomore year. I described the night and both of our actions and words to my therapist. I was expecting her to agree with me: it had just been another night at college. I was expecting her to tell me to not worry about it and to rid my mind of the night. Instead, I became the one statistic I never thought that I would ever become. That night went from being in the back of my mind to the very front of it, consuming me. “You were raped.” I was silent. I thought I had misheard her, even though I knew in my heart of hearts that I had not. The rest of that session is a blur, but how it affected me from that day forth is not. When the semester started, I would often party with my friends on the weekends. The person whose room in which we would most frequently party was roommates with my rapist. During parties before that therapy session, I always felt genuinely uncomfortable seeing him in the same room as me, so I would just drink the discomfort away. After that therapy session, I felt suffocating fear and overwhelming panic. I disappeared from partying with my friends and they noticed. When they asked what was up, I lied and said I had a lot of homework or that I had a big test coming up that I needed to study for. None of them knew the truth. I went to a small school with just under 2000 total students, so I saw my rapist a lot. The amount of anxiety I felt whenever I would see him, even if he was on the other side of the quad, was incredible. Even seeing him from afar would cause me to power walk or run in any direction but his. So that’s how I spent his remaining two years on campus: as an anxiety-ridden, fearful, guilty, embarrassed, relatively isolated, nightmare and panic attack-having girl. I thought he was in Spanish with me on the first day of second semester classes sophomore year, but it was actually another guy who bore some resemblance to him. My junior year, I went to Commencement to watch a good friend graduate. My rapist was also graduating. I put my hands over my ears and buried my head in my arms when they got close to calling his name. How, I thought, how the hell is he graduating and going out into the workforce or to graduate school? Why does his world keep spinning when mine just stopped? It’s not fair. My junior year was the same year that I finally told my father that I was raped. I called him sobbing. As soon as I finished telling him that I had been raped, his immediate response was to ask if I had been drinking. Then he asked if I had reported, which I hadn’t at that point because I was absolutely terrified. He concluded the conversation by saying how it on me and my fault that I had gotten raped. Furthermore, I was also selfish and irresponsible for not reporting. By senior year, I thought that everything would be fine. He was no longer on campus, so I should be okay, right? Wrong. I quickly learned that just because my rapist was gone did not mean that the damage he had done through that heinous act just magically vanished. The February of my senior year, I was getting ready for a party with my friends in one of their rooms. I had been so caught up in trying to wrap up my thesis that I had not been partying in the recent weeks, so this was my emergence into the social scene. One of my friends suddenly exclaimed how she had just gotten a text from my rapist saying that he was coming to campus. She was the one person in that room of four people who did not know that I had been raped and that it was by him. I froze and tried to keep taking deep breaths; it was sort of working. He’s probably just going to be visiting his buddies. He won’t be at this party. I was trying to rationalize. Fifteen minutes later, she got another text from him saying he would be at the party we were going to. I excused myself and went out to the deserted lounge where I broke down on the couch. I could not stop crying and hyperventilating, so, as much as I did not want to go, I ran to the wellness center, tears still streaming down my face. That Tuesday, I had my weekly meeting with my two thesis advisors. I had spent Friday night in the wellness center, but had returned to my room on Saturday where I spent the remainder of the weekend unable to sleep, eat, breathe, or move. On Monday, I barely made it through my morning class before I went back to the wellness center and spent the night there. Tuesday was the first day that I felt even remotely okay. I knew I hadn’t done a lot of work on my thesis, so I was not looking forward to my advisor meeting that afternoon. When it came time for the meeting, I just talked about the work that I had done and tried to control the conversation. While they both thought that what I had accomplished was good, one of my advisors asked me something to the extent of why hadn’t I done more. It was then that I felt my voice give out and I felt tears roll down my face. When I composed myself enough to muster words, I told them the background, the original incident, before telling them about what had occurred over the weekend. They were silent. I was drowning in shame. My history advisor spoke up first, apologizing for what I had been through, before saying that if I ever chose to report, she would be happy to accompany me. I thanked her and left. The next day I received an email from her asking me to come to her office when I could. I finished up my lunch and went over to the humanities building. In her office, she told me that she had an obligation to report my rape since she was a professor. I felt all the color drain from my face. This was not a part of the plan. Then she said that I could sit in her office to absorb what she had said and to talk through what I wanted to say. She said that it really pissed her off that someone had done this to me and how she couldn’t imagine how much energy I expended on avoiding him, and then she said something that began to change how I saw my situation: she told me that I need to let the people whose job it is to protect me do their job instead of assuming that role myself. About an hour and a half later, we began our walk to the administrative building where the Title IX coordinator worked. She put her arm around my shoulder and reassured me the whole walk over. Once we were in the coordinator’s office, I asked her to stay. I couldn’t do it alone. The coordinator asked me a few questions, including the name of my rapist, and then she gave me some options regarding potential next steps, including issuing a no trespass order. I told her I would think about it and thanked her for her time. My advisor and I made it to the top of the stairs before I began sobbing. She walked me into the bathroom and sat with me on the bench, calming me down and offering comforting words and wisdom. That’s my story. What I have learned about healing, especially from something such as rape and sexual assault is that you don’t get over it; you get through it. The pain from the trauma ebbs and flows. Some days your lungs will be so open and welcoming to air, and other times, you’ll be gasping for your life. Something else I have learned in healing is regarding the victim versus survivor label. While some write-off the victim label as someone who is too caught up in what happened to them and associate it with an unwillingness to move forward in life, I don’t see it that way. I think victim captures the true heinous and terrible nature of the act, and I think it both reminds others and the person who was assaulted that a crime was committed. That it wasn’t some little sex game of another night at college, but an actual crime. I am simultaneously in support of the survivor label because I think it captures the heart, bravery, and strength one has to have in order to endure the crime and come out on the other side, even if you’re barely breathing. You can call yourself whatever you want, even if it doesn’t fit within the victim/survivor dichotomy, but know that there is no shame in calling yourself a victim and it is never too self-centered to call yourself a survivor, because no matter what, you’re here today, and that’s what’s important.

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    Survivor “Small Town Ways”

    2019 I came face to face with a gorgeous little 23 year old with an ornery smile. He went to the same high school as I did. However, our paths were not destined to cross until years later when I moved back to Ohio. He embraced our old alma mater where I ran from any connection to the place. But considering he was a 23 year old still stuck wishing he was catching touchdown passes, his love for that school wasn’t a surprise. We met by chance, talked on the phone, exchanged messages, until one fateful night where we decided to finally meet up. Mutual friends of ours had been “seeing” each other, so it just happened to workout that we could all go to a local bar together. I’ll be honest I had no business agreeing to meet up with this former football star. You see 2019 had started off rough with all the court / restraining order drama from the fall out with my abusive ex. This morning before our night out I had to face that abusive ex in court. So by the time night fell I had already had a couple Xanax and drinks in my system. When it came time for us all to meet up I was gone. I don’t remember anything from that night except for his gorgeous eyes and the smell of cinnamon from the big red gum he was chewing. From what I’ve been told, he ran across 224 to my apartment after I left the bar. At some point in the night I thought I must have fallen because I woke up the next morning with gravel in my hair and bruises on my legs. But you see I don’t remember any of the events that occurred after taking shots at the bar. It all went dark. I don’t remember him coming to the apartment, I don’t remember talking all night with him, and I certainly didn’t remember sleeping with him. You see all I remember is waking up next to him and him telling me he needed a ride home. I was dressed, I had clothes on and other than a headache felt fine. At this point I didn’t know we had sex I thought we just fell asleep next to each other in the living room. I guess he had to hurry home because he was supposed to be driving to Columbus with his family that day. After I got home I received a thanks for the ride text followed by one that said “I can’t believe I finished in you”... this was the first instance where I realized oh shit we slept together. Until that moment I had no idea what happened. I was later told he pinned me down outside my apartment in front of my car and the mailboxes. At one point he walked me over to a friends car and they gave him the keys to the apartment. He carried my inside. This is how I found out where the bruises and gravel in my hair came from. My friends thought it was funny that I was so far gone, they couldn’t believe I didn’t remember any of it. They said that’s what you get for getting so drunk. I found all this out in the days that followed. I felt broken and ashamed. I didn’t know it was rape. I blamed myself. I thought if it was really rape and they all saw someone would have stopped it. Someone would have stopped him instead of giving him the key. This story gets worse because well a few weeks go by and guess what I don’t hear from the kid, and then I realize wait I haven’t had a period either. I shrugged it off at first, my periods were never perfectly on time anyways. However, to play it safe I took a test and there it was clear as day. The second those lines appeared my heart sank. This is it I thought, I’m having a baby and I don’t even know this guys middle name. The moment those two little lines appeared, I realized I suddenly had this whole little life inside me and I didn’t even know this kid from Adam. I sobbed, I couldn’t think straight, I could barely breathe when I sent him the text that said I’m pregnant followed by a photo of the test. He immediately FaceTimed me. He thought I was lying, then he tried to convince me that it was a false positive because the lines were faint, and then he tried telling me those tests weren’t always accurate. I could tell he was panicking. This kid was sitting there mouthing “Oh my God” over and over again while one hand was pulling his hair. My heart was pounding how am I going to have a baby with this child? I immediately began to question even telling him. Maybe I should have just handled it myself. But how could I do that? This was his baby. No… this was our baby. He created this mess, one stupid drunken night and now we were suddenly responsible for this human. He was dead set from the start on not having this baby. I convinced myself I could do it alone, I could raise the baby and never have to wonder what if. However, this confidence in myself didn’t last long. The look on his face killed me. This kid looked like he was going to lose it at the thought of his parents and friends knowing he knocked up a girl he barely knew. He played me like a fool and knew exactly what he was doing. Out of guilt I did what he wanted. You see I’m a natural born people pleaser… even if by pleasing others I’m hurting myself. If I could do it over, I would never agree to do what we did. It doesn’t matter that at the time we swore up and down it was the right thing because lord does my soul feel different. You see the lovely thing about having the option to choose is that you have this great timeline you have to follow or otherwise your decision is made for you. And my clock was ticking. If I kept going back and forth on what I was going to do I’d be out of time and the abortion would have to be a surgical one instead of the pill. Abortions are expensive and he made sure to remind me of this. So I set my appointment, I made sure to tell him when I was going to go. He told me he didn’t feel comfortable going, said it wasn’t his place to be there with me. So there I was about to face one of the hardest days of my life completely alone. I was choosing to end our baby's life and I had to do it alone. I hated him for this, it was so easy for him to just ignore what we did but for me I had to live with it. I heard our baby’s heartbeat. I saw them on the screen. They were real. They were here. These are things I will never be able to forget. Images that will sit in my mind for all of time. He did keep his word by paying for it. Even had me meet him in the middle of a parking lot to give me the money. He didn’t want anyone seeing us, you see came from one of those families, he was connected. That’s the thing with people who grew up in our small town and went to our catholic high school. Reputation is everything, so this little indiscretion of his could change everything. The day of the appointment I got in the car and went. I had a friend take me, the whole hour long drive she kept telling me she could turn around, I could change my mind. But I knew this wasn’t true. I knew he would kill me if I decided to keep this baby. So I sat there in silence, with my hand pressed against my stomach hoping that this unborn baby I was carrying would forgive me for what I was about to do. Praying they would understand I was just trying to protect them from their father. The appointment was straightforward and simple. Take one pill in the office and the other a few hours later. He made me send him a photo of the pill to make sure I actually was going through with it (As if calling the clinic to confirm I arrived wasn’t enough). I sometimes find myself dreaming about how different life would have turned out had I just kept the baby. I think of how if I would have just never told him I was pregnant, I could be holding our little one right now instead of writing this. I sometimes wonder what became of him. I wonder if he ever thinks of me and what he did. Does he sit and think about the night he decided to take advantage of a drunk girl? Does he think about the fact that he chose not to wear a condom after pinning me down in a parking lot? Does he sit and think about how different life would have been if we would have just kept the baby? I mean he once said he had thought he had feelings for me,(I doubt this I found out he slept with a girl the day after he knocked me up). And I found out I’m not his only victim. But that’s the thing we can’t live and wonder what if. That’s a dangerous place that can only lead to a depressing spiral. I know a part of me died that day with our choice, for the rest of my life I will mourn what we did every December. I look at the abortion differently now because I know mother’s will do whatever the have to in order to protect their child. And that’s what I did. I saved them from having him as a father. And I saved myself from being stuck to him. I’m trying to stay strong. I’m now beginning to face the demons in my mind in order to stay alive. I have come to realize like many victims I never acknowledged what happened to me the night I conceived his baby. I was caught so off guard by what happened I never processed what occurred. When I told the story to friends, some called it rape but if that’s what it was why didn’t my so called friends stop it? Why did they watch him pin me down? I still have so many questions surrounding that night. However, I am now doing my best to move forward. I will grieve and remember but I am now focused on living rather than dying. I live a great life, a happy life. I have a wonderful boyfriend who is supportive of my past. He understands my pain and my guilt. It takes a strong man to love a victim of abuse / assault. For they have to stand by and watch as the person they love suffers to heal the broken bits created by another. - Survivor

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  • Message of Healing
    From a survivor
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    I don't know what healing really is, I've never known a life without abuse or mental illness. For me, I guess, healing would mean the chance at having a normal life. I don't think that is possible though.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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