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The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

It has been over a year since I stopped reading emails and letters and opening packages of self help books. I have not seen my mother in four years and I will never visit again to be dismissed, invalidated and used as a prop on her stage. In order to support her narrative of how wrong, how disordered, how crazy I must be, my mother has been able to ignore her own heinous immorality towards her own daughter, and appears to believe she is the victim because I have cut her out of my life forever. She had no outrage when I told her a friend of the family had molested me. I told her when I was 27, and repeated it when I was 40, when it was clear she had done nothing to break her alliance. She continued her loyal friendship with this sexual predator for over two more decades, knowing he preyed upon not just me but many other children in our community. With great dismay and sadness, I have finally realized she is incapable of caring, and she is a monster. I raised my kids to be suspicious of inappropriate adults, and to stand up for themselves. I wish I'd had that courage but I'm proud I could break the cycle. I spent most of my life trying to be helpful, loyal and understanding to a mother who didn't know how to be a mother. I'm done now. Mother's Day is a day of mourning; I am still amazed and baffled that people have loving, protective, loyal mothers they cherish. I am fortunate however, to have many others who care about me and thus fortified, began the journey towards truth, wholeness and self-worth. Thanks to your website and many others, I have been validated and gained understanding and courage. Still plodding ahead, and gaining insight and strength.

It started as me being 16 and him being 28. He and I met on an AOL chatroom, and it started with the generic a/s/l question. He ended up driving from his home over 1.5 hours away to my mom's home. The graphic nature of it is I felt dehumanized during the entire experience, he stated later when he turned himself in that I had invited him to the house for sex. Never mind that I was a literal child, and he was a fully grown adult. Later on, he would apologize to me and in my not being ready to process the full extent of what happened I had told him that it was consensual (it was not) and that it was not his fault (it most definitely was). I decided that to fully heal from my experience with him I took a friend to the federal courthouse 22 years later to see what exactly he said to the police when he had turned himself in. There were lies and manipulations within him trying to paint himself as the "good guy" who had "guilt" towards the situation. He said he picked me because of geographic location, that due to my age I would probably not expect marriage from him, and he could control when we would meet and talk. He lied about the number of times that we had had sex and also the location where the sex took place. The bulk of the file is a psychiatric evaluation. I recall the Sheriff coming to our house, but I could also tell that 1) it was not taken very seriously because I talked to a Sheriff very briefly and 2) it was a complete violation of what I had told him I actually wanted to happen. Like always, he had to control the narrative, not the victim. He knew that if I had come forward with the truth of what happened, had I opened up to my therapist, friends or dad about what this man had done then he would have gotten way more than 3 years' probation and a slap on the wrist fine with very minimal sex offender classes. It has taken me 22 years to want to regain control of what happened to me at 16 years old. It has taken me 22 years to realize that I need to heal from the trauma that this man gave me at way too young of an age to fully comprehend said trauma and way too young of an age to ever have given consent to him. Going to the federal courthouse to obtain copies of the lies that he told, including the lies he told in order to get friends and acquaintances to write character references (one mentioned a job, and another mentioned a program he was wanting to enter). I know the truth about what happened, even if a court of law never did, he knows the truth about what happened as well, but wants to continue to control the narrative, because that is just how he wants to be perceived. His life is in a whirlwind, but as long as he believes he is in control, then he is in control.

In the beginning, he was the perfect boyfriend. Since our first date, we would see each other every single day and we shared the deepest, darkest secrets of our lives within a few weeks of meeting each other. He took me to his favorite places and brought me flowers, met my dog and my family. He was sweet, hardworking, dedicated and placed me on a high pedestal. His family was the best, treated me with such respect and welcomed me like I was their own. I knew we were going to be together for a long time and I was happy – for about 3 months. From there, we slipped into a downward spiral of emotional, physical, and sexual abuse. Over the course of 3 years, he tore down my entire sense of who I was, every ounce of self-confidence or worth of myself I had carefully crafted over the years. He made it impossible for me to say no to him, even for sex, even if I didn’t want to. I believe he enjoyed it more when I didn’t want to. It took me a long time to realize it was still rape, even though we were in a relationship, even though I eventually said yes. I was scared of him and what he’d do if I said no. So, I remember lying still while he entered me, tears flowing from my closed eyes, forcing myself to leave my own body. I remember every time he laid his hands on my body without my consent, every time he threw drinks on me, pulled me by my hair, every threat against my dog’s life, every moment I felt frightened for my own life. I remember it all… But the weight isn’t as heavy. It’s been almost two years since I left him for good. I know that if I never did, I would’ve been stuck in that cycle for years. And I would have eventually been seriously hurt by him. I don’t know if I believe good things can come out of bad situations, but I’m determined to make that the case here. I use it to be grateful for the things I have today, for who I have now. And no matter how bad I hurt in the past, I have control over my future and the things I do as well as who I do them with.

he broke up with me three months ago. At first I was heartbroken, cause we stayed together for nearly three years but recently I started to understand that wasn't love. That love is supposed to hurt you so bad, that one thing is strictly connected to the idea of love and that is: respect. Now that I'm started to see other guys I finally realize how sick was my relationship. I don't even know how to start or how to describe it, I can't remember certain things however I can relive how they made me feel. Some days were amazing, full of love, cuddles and sweet names. Others weren't. I remember that almost every time we were together he wanted me to suck his d**k even if I told no. He insisted, every time, and if I refuse he would go mad. So at the end he would have what he wanted. But I know that deeply inside him he knew that he was forcing me even if he never admit it. Somedays during sex he slapped me in the face even if we hadn't talked before or agreed to have a safe word. He, more than once, convinced me to do something I didn't like even if at the end I cried in front of him. And I could go on.. but I can't for now. I know that this isn't love but I feel guilty too. Because I've agreed to be treated that way.

Home should be where you're safe right? As a child your home should be your protective little bubble, where your surrounded by people who love you. Even as an adult home should feel safe. You shouldn't be 21 and balling your eyes out as your friend explains to you all the reasons you can't move in with them and assures you despite the obstacles you will be able to leave one day. It's hard because I understand for many reasons I'm lucky, for many reasons I can sympathize and put logic to their actions. But that doesn't stop it hurting, it doesn't stop me wanting to go back and hug my smaller, scared and hopeless self. It's hard because even now as an adult who is stronger, smarter and more or less self sufficient part of me is still scared, on edge and waiting to defend myself. Let me make it clear I am not in a safe enviroment but I am in the safest enviroment that is available, I will not thrive here but I will survive and I will make it to the next chapter. Home should be where you're safe right? Not where you're physically and emotionally abused. It should not be the place you dread to return to because your family, who claim to love you, are the ones who leave you bruised.

TW: description of sexual assault Deep breath. The thing that I hate about my story is that while I hate that it happened to me, I hate how similar it is to so many other people’s stories. I don’t mean that I wish that there had been a unique or standout factor in my rape (wow, even typing that word makes breathing a chore), but that it kills me that so many others know exactly what I am talking about despite there only being some differences in our respective situations, and likewise, I know exactly what they’re talking about. I don’t know how other survivors felt when their sexual assaults happened because that is what is unique to everyone’s story across the board; everyone describes it, expresses it, and experiences it differently. While I cannot and do not wish to speak for all survivors, as I believe and know that each story from us is valuable, I can tell you my own. It is something that I have never written out or even thought out in full, only in fragments. Maybe this was my brain’s way of protecting me, even four years after I was raped and three after I was assaulted, but anyway, here’s my survivor story. I was a freshman in college, it was April, and I was two and a half weeks in to my nineteenth trip around the sun. I had been drinking some and was on my way home from a party when I realized I had told a friend that I would stop by a party that she was attending. I changed my course and headed for the campus house. Over the course of maybe twenty minutes, a guy had chatted me up and we were just talking. He seemed funny and nice at the time, but if alcohol does anything, it makes a lot of people seem fun and nice. We ended up leaving the party together and he offered to walk me back to my dorm, to which I consented. I was wearing flip flops, which made me stumble a bit, so he picked me up and did not put me down until we arrived at my dorm room. It was now that time where everything gets a little awkward because it’s the end of the night and you don’t know what to do with yourself, let alone how to handle the other person: I chose to be bold. I told him to wait outside while I changed into something a little sexier. I had a roommate who was in always in the room, so we couldn’t hook up in my room. After changing into a lacy bra and lacy black underwear, I put on an oversized button down and opened my door. I told him we could go to the laundry room since there was a slim chance that anyone would be doing their laundry at two in the morning on a Saturday. This is where my throat gets tight and my fingers grow more reluctant to pound out my survivorship. I unbuttoned my shirt and we began making out. I knew what I was doing and what was going on. He asked if I wanted to have sex and I said yes, so he propped me up on top of a washing machine and took off his pants. Between the height and the angle, the dynamics and physics just were not working out. He asked if I would give him a blow job. I said yes. When he finished, he asked for another one. I was still on my knees. This is the part where time stands still. I said no. I said it. The words left my lips. He responded by putting his hands on the back of my head and shoving my head toward his crotch until my face was smushed up against his penis. It was right there in my face. He took one hand from the back of my head and held his penis up to my lips and began trying to press it into my mouth, forcing me to take it. I had said no, and all that did was land me here. I felt my kneecaps dig into the linoleum floor. I felt the silence of the wee hours of the morning. What I felt the most was my inability to breathe or to speak: my own silence. When he finally eased up on the pressure on my head, I pulled away, stood up, and straightened myself out. He smiled at me and said good night. I walked back to my room, and that was that. However, that wasn’t that. I thought that this was normal, how things usually went. That night was always in the back of my mind until I decided to bring it up in therapy in the October of my sophomore year. I described the night and both of our actions and words to my therapist. I was expecting her to agree with me: it had just been another night at college. I was expecting her to tell me to not worry about it and to rid my mind of the night. Instead, I became the one statistic I never thought that I would ever become. That night went from being in the back of my mind to the very front of it, consuming me. “You were raped.” I was silent. I thought I had misheard her, even though I knew in my heart of hearts that I had not. The rest of that session is a blur, but how it affected me from that day forth is not. When the semester started, I would often party with my friends on the weekends. The person whose room in which we would most frequently party was roommates with my rapist. During parties before that therapy session, I always felt genuinely uncomfortable seeing him in the same room as me, so I would just drink the discomfort away. After that therapy session, I felt suffocating fear and overwhelming panic. I disappeared from partying with my friends and they noticed. When they asked what was up, I lied and said I had a lot of homework or that I had a big test coming up that I needed to study for. None of them knew the truth. I went to a small school with just under 2000 total students, so I saw my rapist a lot. The amount of anxiety I felt whenever I would see him, even if he was on the other side of the quad, was incredible. Even seeing him from afar would cause me to power walk or run in any direction but his. So that’s how I spent his remaining two years on campus: as an anxiety-ridden, fearful, guilty, embarrassed, relatively isolated, nightmare and panic attack-having girl. I thought he was in Spanish with me on the first day of second semester classes sophomore year, but it was actually another guy who bore some resemblance to him. My junior year, I went to Commencement to watch a good friend graduate. My rapist was also graduating. I put my hands over my ears and buried my head in my arms when they got close to calling his name. How, I thought, how the hell is he graduating and going out into the workforce or to graduate school? Why does his world keep spinning when mine just stopped? It’s not fair. My junior year was the same year that I finally told my father that I was raped. I called him sobbing. As soon as I finished telling him that I had been raped, his immediate response was to ask if I had been drinking. Then he asked if I had reported, which I hadn’t at that point because I was absolutely terrified. He concluded the conversation by saying how it on me and my fault that I had gotten raped. Furthermore, I was also selfish and irresponsible for not reporting. By senior year, I thought that everything would be fine. He was no longer on campus, so I should be okay, right? Wrong. I quickly learned that just because my rapist was gone did not mean that the damage he had done through that heinous act just magically vanished. The February of my senior year, I was getting ready for a party with my friends in one of their rooms. I had been so caught up in trying to wrap up my thesis that I had not been partying in the recent weeks, so this was my emergence into the social scene. One of my friends suddenly exclaimed how she had just gotten a text from my rapist saying that he was coming to campus. She was the one person in that room of four people who did not know that I had been raped and that it was by him. I froze and tried to keep taking deep breaths; it was sort of working. He’s probably just going to be visiting his buddies. He won’t be at this party. I was trying to rationalize. Fifteen minutes later, she got another text from him saying he would be at the party we were going to. I excused myself and went out to the deserted lounge where I broke down on the couch. I could not stop crying and hyperventilating, so, as much as I did not want to go, I ran to the wellness center, tears still streaming down my face. That Tuesday, I had my weekly meeting with my two thesis advisors. I had spent Friday night in the wellness center, but had returned to my room on Saturday where I spent the remainder of the weekend unable to sleep, eat, breathe, or move. On Monday, I barely made it through my morning class before I went back to the wellness center and spent the night there. Tuesday was the first day that I felt even remotely okay. I knew I hadn’t done a lot of work on my thesis, so I was not looking forward to my advisor meeting that afternoon. When it came time for the meeting, I just talked about the work that I had done and tried to control the conversation. While they both thought that what I had accomplished was good, one of my advisors asked me something to the extent of why hadn’t I done more. It was then that I felt my voice give out and I felt tears roll down my face. When I composed myself enough to muster words, I told them the background, the original incident, before telling them about what had occurred over the weekend. They were silent. I was drowning in shame. My history advisor spoke up first, apologizing for what I had been through, before saying that if I ever chose to report, she would be happy to accompany me. I thanked her and left. The next day I received an email from her asking me to come to her office when I could. I finished up my lunch and went over to the humanities building. In her office, she told me that she had an obligation to report my rape since she was a professor. I felt all the color drain from my face. This was not a part of the plan. Then she said that I could sit in her office to absorb what she had said and to talk through what I wanted to say. She said that it really pissed her off that someone had done this to me and how she couldn’t imagine how much energy I expended on avoiding him, and then she said something that began to change how I saw my situation: she told me that I need to let the people whose job it is to protect me do their job instead of assuming that role myself. About an hour and a half later, we began our walk to the administrative building where the Title IX coordinator worked. She put her arm around my shoulder and reassured me the whole walk over. Once we were in the coordinator’s office, I asked her to stay. I couldn’t do it alone. The coordinator asked me a few questions, including the name of my rapist, and then she gave me some options regarding potential next steps, including issuing a no trespass order. I told her I would think about it and thanked her for her time. My advisor and I made it to the top of the stairs before I began sobbing. She walked me into the bathroom and sat with me on the bench, calming me down and offering comforting words and wisdom. That’s my story. What I have learned about healing, especially from something such as rape and sexual assault is that you don’t get over it; you get through it. The pain from the trauma ebbs and flows. Some days your lungs will be so open and welcoming to air, and other times, you’ll be gasping for your life. Something else I have learned in healing is regarding the victim versus survivor label. While some write-off the victim label as someone who is too caught up in what happened to them and associate it with an unwillingness to move forward in life, I don’t see it that way. I think victim captures the true heinous and terrible nature of the act, and I think it both reminds others and the person who was assaulted that a crime was committed. That it wasn’t some little sex game of another night at college, but an actual crime. I am simultaneously in support of the survivor label because I think it captures the heart, bravery, and strength one has to have in order to endure the crime and come out on the other side, even if you’re barely breathing. You can call yourself whatever you want, even if it doesn’t fit within the victim/survivor dichotomy, but know that there is no shame in calling yourself a victim and it is never too self-centered to call yourself a survivor, because no matter what, you’re here today, and that’s what’s important.

I was only 16 years old. I was dating someone for 4 months, when all of a sudden he woke up one day, and had different feelings towards me. Little did I know, he video taped us having sex, without me knowing. I found out weeks after, that he sent it to his whole sports team, and parents. The cops took my phone and erased everything off mine but not the video off his. I am now 18 years old, and I just got out of a very emotional abusive relationship. Trauma affected me so much from my past, and I have never been worse than these last couple months. I did choose to leave the abusive relationship, but everyday is so hard. Living with that trauma, and not knowing what to do or how to live with it. Feeling likes it’s affecting my future relationships. With my anxiety it just keeps getting worse and worse each day.

When I turned 24, my life began to change. I started having severe bouts of sadness that seemed to come out of nowhere. They would leave me feeling low and upset. I was confused, asking myself, “What was going on? Why was this happening?”. As time passed, these episodes started lasting hours, and they came coupled with memories from my past. They were memories of when I was a young 8-year-old boy. I was in disbelief that this was happening after all of this time. Why now?! I had come so far since the abuse. I had a good job, great friends, and life was generally going well. Of course, I had never forgotten what happened to me. Occasionally something would come up on the news, or somebody would say something that would remind me of it, but I didn’t care, life was good and I wanted it to stay that way. I decided the best thing to do was to fight the memories. My strategy was to keep pushing them away until they gave up and disappeared. But it seemed the more I pushed, the more strength it gave them. They started attacking me from all angles, and I couldn’t hold them off. They even made their way into my dreams, where I would wake up screaming that he had snuck into my room. At this point, I knew the fight was over, and I needed to do something about it. I spoke out for the first time to a close friend when I was 27-years-old, which was just short of 20 years after the abuse happened. As soon as I did this, I felt an incredible lift, like I had achieved something great. It encouraged me to continue sharing my story, one person at a time. As the years went on, I could feel myself growing in confidence. It was a fantastic feeling, and to add to this, as the confidence grew, the fear of what other people may think was reducing. I spent a lot of time reflecting on the journey I had been on to get to this point, looking at the different stages of coming to terms with my past and figuring out how to move forward. It led me to wonder what other people may be going through. How were they doing? I started searching online to find out. I came across a chat room where people were writing their stories and expressing how they felt. There was one post that really struck a chord with me. So much so that I had to re-read it several times. It was from a 70-year-old woman; she explained that she never told anyone what happened to her as a child. She felt this was one of the main reasons that held her back in life. She explained that she will now take this secret to the grave her. I couldn’t believe it; I felt so sad for her. It made me realise how fortunate I was to have people around me that I could tell. I felt a sense of gratitude to be in that situation, and I decided that I should try to do something for people like her. I began to think of how I could be of use, how I could use my story to help others. I thought the first thing to do was start sharing my story publicly. I remembered that I had been to an open mic night earlier that year, which was a free event to the public where you could sign up on the door and perform that night. I knew this would be a good starting point, so I went as a storyteller and began speaking on the open mic stages around City. These events were held in pubs and bars. They were busy venues where people came to have a drink with friends and listen to the musicians and singers who were performing. It was the wrong environment for my story. The audiences looked uncomfortable as I spoke, and things were not going well at all. One venue cut my microphone halfway through my story and told me that I had to stop and come off the stage. It felt terrible. On another night, I had a guy from the audience stand up and shout, “This is meant to be a night of entertainment, and you’ve come here talking about kids getting touched!”. I literally couldn’t believe it; I felt completely defeated. It was like I couldn’t take one more night, but I knew I couldn’t stop. It was the best option for me, and I had to keep going. I needed to improve my performance to stand any chance of getting somewhere at these venues. I needed to be more creative with how I told my story. I started experimenting with different ideas. I wrote a performance that explained why I never said anything at the time the abuse was going on, and I delivered it over music. It was catching people's attention. One night I started with two or three people watching, and by the end of my performance, I had the whole venue's attention. They clapped and cheered; I will never forget that moment. From there on, I knew I was on to something. I began performing at every event that I could. I didn’t care what type of venue it was anymore. If the night went ‘badly,’ then so be it; it was all helping me develop my content and delivery on stage. I started recording my performances and uploading them onto social media. Somebody saw my work and told me about a poetry and spoken word open mic night happening in City, so I went. I couldn’t believe it when I arrived. It was a room packed with a supportive audience, who were there solely to watch the performers. Everybody paid full attention to the stage and showed overwhelming support. The night was fantastic. I felt like I had finally found the right platform to share my story. I have now been speaking out in public for two years. I have also been creating videos and social media posts online. I have collaborated with filmmakers, illustrators, and photographers to be as creative as possible in communicating this topic. I believe if things can be kept engaging and interesting for the viewer, then we can bring more attention to this subject, which is essential if we stand any chance of breaking the stigma and the silence. I truly believe we can do this. Thank you for listening to my story. If you would like to see the content I have been creating around child sexual abuse, please go to survivor on social media platforms and YouTube.

This isn’t my story but something I wrote that I feel would help and resonate with a lot of readers. Someone asked, “ what exactly is a narcissist?” to a different group I’m on and this was my reply: They are the most manipulative, gaslighting, liars. They tear you down to bring them up. They don’t have empathy or remorse. Your feelings will never be validated. No matter how hard you love them, no matter how much you do for them, and no matter how hard you fight and try to make the relationship work… it won’t. Your effort will never be good enough and you’ll go unappreciated. They only care about themselves. They are charming and will fool everyone into thinking they’re someone they’re not. They will ruin you and make you question your reality, sanity, and even your own memory. After a relationship with a narc, it’s so F’ING hard to move on because you end up losing yourself in that relationship. It’s the most hurtful type of relationship to be in. There are different types of narcs. Some are harder to spot. They will make you fall so madly in love within weeks (at least I did). They are the best during the honeymoon stage. You’ll think it’ll never end.. but it will. You become blind. You either don’t see the red flags or you ignore them. You’ll beg for them to give you back the love you give them… but they won’t. And yet, you’d do anything for them. But, you’ll wake up and you’ll realize what he’s doing to you. He’s making you not even recognize yourself anymore. He’s emotionally abusing you every single day. You are losing your happiness and your self-respect. He’s making you question everything. And also, that person you once knew and loved will be gone. You’ll heal, it’s going to take time but you will. And days will become brighter again. It’s going to hurt and you’re going to be so mad at him/her and probably yourself. Another thing, you will never be the same person you were after being with a narcissist.

2021 was the year that I decided to face my rape head on. For 6 years, I lived In fear and I was finally done. I didn’t want to give that man a second more of my life. So I began the hard journey of acknowledging, feeling, and remembering. I walked into a new therapists office and said “On December 23, 2015 I was raped, and I need to stop living in fear”. So that’s exactly what my therapist and I did. After many sessions and weeks of lil flashbacks, I finally was able to piece together what had happened to me. For the first time in 6 years, and it was terrifying, and made me angry, and sad, and ashamed. But I think one of the biggest realizations I came too was, I wouldn’t change a damn thing. He took my power for one night, but since then, I’ve used it as fuel. I switched my profession to social work, I started lifting weights and falling in love with my body again, I learned to advocate for myself and others. I met an amazing community of people who are also survivors. I got the most amazing emotional support dog who taught me love and trust again. So even though I experienced something horrific, and something no one should ever have to go through, I wouldn’t change it because it lit a fire in me that has changed my life for the better.

the lights flashed in my eyes, red and white, blurry but equally bright. i had consumed more than enough alcohol to be out of control of my surroundings but remembered things, clearly. he had always assured me that he’d keep me safe and would never hurt me. but isn’t that what they all say? the car doors shut, followed by a locking sound. the music started and surrounded me with a sense of safety. he started to drive and promised to take me home but as we drove i realised we’d been making circles and several minutes had passed when we should’ve reached ages ago. the car stopped, in a dark but familiar place. he unzipped his pants and grabbed me by my hair hard forcing me down on him, until he was disappointed and dissatisfied- he threw me aside. i was broken on the inside but paralysed too. i said, “i want to go home." he smirked and started driving again until his rough hands made their way into my pants and he forced himself on me until he was satisfied with the pain i was feeling. the pain was sharp like needles poking me at my most delicate point, again and again and it wouldn’t stop, until he wanted it to. when he was done- i was done too, not with just him but with everything i had built for myself. every fragment of a healthy mental state, every single hope in life and every small piece of trust. it was all gone.

He was my husband, but he was also my abuser. It started when we were dating with some details that didn’t add up. But I never questioned him. Then we got engaged, and I caught myself questioning if this was the person I wanted to spend forever with. But his gaslighting made me feel like I was the crazy one. I felt guilty for wanted to call off the wedding after my parents put so much money in. Nine months into our marriage, he wanted a child. I wasn’t ready. I was only 25 and had so many dreams. He decided we were having one against my will. When I found out I was pregnant, I didn’t feel the excitement I thought I would. When he found out it was a girl, he completely checked out. He only wanted a boy. That’s when he stopped coming home, started “working late” often, and started drinking heavily. He wasn’t there for me through an extremely difficult pregnancy, and even almost didn’t make it to her birth. He chose to be anywhere but the hospital. His desires and life were more important than mine. On top of all that, he was a firearms dealer with unlimited access to weapons. He began yelling at me in front of the baby, kicking holes in walls and furniture, and even grabbing my arm to subdue me. When my daughter was 4 months old, my therapist told me to run. Run away as far and as secretory as I could. By the time she was 7 months, I filed for divorce. I found 15 women he had affairs with in the last year while pregnant and post part in. He lied, he manipulated, he made me feel like I was crazy and made me scared of him. He left and never came back. Now, over two years later, I’m still fighting for my life back in court. He stole my money and my trust, but I am moving forward. My daughter is almost three and my new husband is everything that he wasn’t. He plans to adopt my daughter, knowing that my ex will put up a fight in court. But we are in good hands and he loves and supports me without fear or abuse.

It took me years to come to terms with what was really happening. When I was 9 years old, I met a boy online, and we quickly became friends. We knew everything about each other - He was 15 when we first met. When I was 10 and he was 16, he asked to be my boyfriend. Being a naive 10 year old girl I said yes. I can’t be mad at her for that. It was innocent at first. Just what you’d expect from a childhood relationship - “I love you, goodnight.” “Hope you’re doing okay.” “Let’s play some games together!” The only difference was that one of us were nearly an adult. Someone who should have known better to not even THINK about being romantically involved with a 10 year old girl. However, it went sour. He started talking to me about sexual subjects. Stuff I wasn’t at all familiar with. He’d make us roleplay situations, what he’d do to me if he got ahold of me in real life. Asking for photos. Guilt tripping me for seeming “off” or uninterested. I began to feel distressed at the time, but I was so young, that wasn’t really an emotion I had felt before. I told myself, this sick feeling must be love. That must be why I feel so nervous, why I feel knots in my stomach when I see his name pop up on my screen. I was very attached to him, at least I thought I was. I was always picked on in school and the few friends I had were awful to me, so he was my only real friend. My worst fear was somehow losing him, and he must have known that I thought that. He took advantage of that, and would guilt trip me at any opportunity to make sure I did whatever he wanted me to. After a while, he broke up with me, but we were still very much so “friends”. We would talk everyday, and he was still just as inappropriate and creepy with me as he was before. Throughout the years, he would begin to talk to me about worse and worse stuff. He explicitly told me about his attraction to children, and that he worked as a teaching assistant in a primary school. I tried to brush it off and keep it at the back of my mind, but I got to tipping point last year when he started to pressure me into meeting with him in real life. It went on for 7 years. I hate to say it, and it makes me sad for the little girl that I was, but the rest of my childhood was stolen from me. I’m 17 now, about the same age he was when we met. The thought of EVER saying the stuff to a 10,11,12 year old that he did makes me feel physically ill. I still haven’t fully processed what happened to me, but I’ve been working on it. I’m yet to cry, at least properly, about it. The thing that sucks about this is that this went on for so long, that it felt completely normal. The people in my life who know all cried when I told them. It felt unfair, really - that they could cry about it. And I’m just stuck in a mindset I’m desperately trying to get out of where this is normal, and I feel completely numb. Recently, I decided I wanted to do something about it. I went to the police. This night, I sent off old screenshots of conversations between us to a detective working on my case. It’s terrifying, being that vulnerable. But I feel obligated to do it. The thought of him being around children all day makes me sick. I don’t care if he doesn’t go to prison - as long as he’s never near a child again I’ll be happy. That’s why I’m doing it. I won’t let shame and embarrassment stop me from doing this, and I especially won’t let my brain tell me he doesn’t deserve punishment. Because that’s exactly what he’d want me to think, too.

TW: sexual violence 1 gallon of Diva detergent costs $71.95. His apartment reeked of its sweet scent, clogging my pores and cutting off my airways. When I folded my clothes the morning after, the faint scent of the detergent made my stomach churn and I immediately threw up. I was visiting a friend from college in her new city when I agreed to meet up with him. He had always had a girlfriend, I had always had a boyfriend, but the sexual tension between us was still charged a full year after college graduation. When I told him I was coming into town, I made it clear that I wasn’t looking for anything. I said “I’m taking a break from men” and “No, I won’t change my mind” and “I’m letting you know so you don’t get your hopes up.” He said “I won’t push you.” We pregamed with tequila. My mistake. Around 1 am, I made my way across town to meet him at another bar. My mistake. I kissed him at the bar. My mistake. He wanted to go get a drink at his place, so I made him pinky promise that he wouldn’t try anything if I went with him. My mistake. The problem with making promises when your brain slowly fades to black is that you begin to question how much you can trust yourself. Snippets of the night come back to me as short videos with blurred edges. Are they memories or am I dreaming? Stepping on the balcony to escape the scent of detergent stirring up old memories. Looking out at the city with an impressive pour of wine. Pressing me up against the wall. Pushing me onto the bed. Never stopped him, never tried leave. A rag doll with huge glass eyes. A puppet going through the motions without resistance. My next memory is standing in his shower, washing my makeup off, scrubbing away his scent. Yelling threats and insults, expressing fear the only way I could. I thought my vulnerability would save me as I told him how this situation reminded me of a previous sexual assault. He responded by asking for my consent in writing. I apologized that my previous trauma triggered a panic attack. He asked me to leave. I cried the entire uber ride home, first humiliated, then relieved. I took another shower at my friends apartment, this time to wash away the shame and anger. Why did he push me? Why didn’t I resist? Why doesn’t anyone honor a pinky promise anymore. One month into therapy, these questions remain: Does sex with an acquaintance in a dark one-bedroom apartment, in a strange city, at 3 am, with too much alcohol in my blood and frozen terror in my limbs amount to sexual assault? Does asking for consent after the fact negate the lack of consent during the act? Finally, why did he ask me to come over the next night, and why did I almost say yes?

TW: sexual violence, child abuse I was about 8 and at that time I used to live in a big house with my parents and my cousins. My oldest cousin was 12 and we never really talked to each other. One day I was alone with him and he asked me to come downstairs and then when I did he locked the door, proceeded to take my clothes off and then rape me. After I cried and cried he asked me to fuck off. I ran to my bedroom and cried. I kept all of this inside me for 6 years. I told my parents recently and they have taken legal action since. And I’m proud to call myself a survivor.

TW: Incest I have had the extreme pleasure to be a part of a weekly writers group for over twenty years. Through these years I’ve come to write about my experience of surviving incest both through non-fiction and fiction pieces. Sometimes the fiction can be just as empowering for my voice as the memories. Recently our wonderful leader gave us our starting prompt: “Think of a photograph and enter it.” Here’s what I came up with: A photograph slipped out of my memory and onto the movie screen that resides on the inside of my forehead. It’s where so much played the two years I did EMDR trying so hard to reconcile the shunning of my family when I came out about the incest. The photo is black and white, 3”x3” with the date printed in the bottom margin, 1959. I’m seated on our front stoop comprised of two cement steps and a 4’x4’ platform in front of the door leading into the duplex – we were living on the bottom floor. I’m twelve years old in this photo. The sexual abuse had ended though I didn’t know that at the time. I was still keeping vigil through the night – sleeping lightly so as to steal myself if the door to my bedroom should open. In the photo, a step behind me stands my three-year-old brother, D. His right forearm leans on one of the posts holding up the roof over our stoop. His left hand rests on my right shoulder. He’s wearing a pullover shirt with wide black and white horizontal stripes and a white collar with three buttons going down the front, they’re all open. In his freshly combed hair you can see the neat part on the left that will disappear once he’s off the stoop making a run for it down the front walk. But he never beat me – I always caught up with him before he got to the curb. We both have short hair. I had just gotten a new and special haircut called a ducktail – though try as I might with the sticky gel the beauty shop lady gave me – my tail would fade and fall within an hour. I let my imagination take me into this fifty nine year old photograph. First, I stand silently on the walkway – letting the two of us get a good look at the adult me, get a little used to me being there. I don’t want to scare us anymore than we already are cause dad’s still drinking and that’s enough scaring for a couple of kids. Geeze, writing that phrase – ‘a couple of kids’ –stops me in my tracks. Usually, whenever I let myself glance back at any of those days I think of name as the kid. I’m the big sister. But I started being a big sister at the age of nine. That’s two years after the incest started in action. By “in action” I mean my dad probably had predatory thoughts earlier on, before the rapes started. Anyway, back to the photo. I take a long time approaching us. name immediately gives the adult me one of those sparkly smiles of his. But the twelve year old me is not so quick to respond to strangers. In fact my first instinct is to slide across the stoop and scoop name into my lap and wrap my arms around him, which causes him to put his favorite thumb in his mouth and stare up at my chin. I wait some more. Then in a very soft voice I ask little girl me, “Mind if I sit down here on your stoop?” Little me shrugs her shoulders in an ‘I don’t care’ sort of way. I take care not to touch them, to move slow and smooth, to keep my face at rest – no large grins of friendliness or measured scowls of concern. Eventually I say, “Hi my name is name.” Little me looks up, “Me too.” Her response makes me want to place my palm on her cheek – she doesn’t know what prophecy she’s just uttered – but I don’t. I keep my hands to myself. I take a deep, quiet breath. Looking down at the walk I tell her, “The worst of what he’s done or going to do to you is over.” I let that sink in. Little me presses her lips together and lets her eyes glance to the side away from me in disbelief. Why would she believe me? How could she believe me? I keep on telling her what I know, what she can’t yet know, “You are going to get through this. You are going to decide that no matter how hard it feels you are going to do everything you can to heal from all the awful things your dad has done and said to you. And you’re going to heal from the travesty of your mother not ever protecting you. Then you’re going to find the medicine your heart will need when this sweet boy brother of yours – in a few decades – abandons you for making what he’ll say are false accusations about the man that is father to you both. You’re going to forget that I came here today to tell you all this – but not completely. A tiny spot in your heart is going to know that you can and will believe in yourself.

This girl who did this to me, everyone thought we were sisters we were so close but here’s my story… Throughout being 9-13 I was molested by my cousin who is a year younger than me I know it sounds weird but we knew from a young age that she had things wrong with her. Her mum is a drug addict who’s been in and out her life for as long as I can remember I grew up with her and we were always so close. I never saw anything wrong with what she was doing because she made it into games so I didn’t see that there was anything wrong with it. I also have mental issues but when I started to realise what she was doing was more than “games” I didn’t stay at my grandads for a while because we used to spend every weekend there together. But then the last 6 months of lockdown she had to come live with me and I had never told anyone what she had been doing to me but nothing happens threw out the 6 months because we didn’t have to share a bed thankfully I had a cabin bed which is like a bunk bed and she was in a mattress on the floor and one night I heard making weird noises and I looked over to see her masterbating but never said a word. Then afterwords she went to live with her sister which she still does now and my grandad told us he bought two beds so we didn’t have to share whenever we came over anymore and he got me a cabin bed so I was fine so I stayed there a couple times and nothing happened so I started trusting her again and then one night she made us make a den like we used to when she was. Younger I didn’t want to but she said “well I’m already having a bad day your just making it worse” so I just did make it then I woke up and she was raping me but I couldn’t move all I could do was cry but she didn’t notice then we she stopped all I could hear was her finishing herself off and then she kissed me on the top of my back which to this day makes me feel so dirty but then I could move I grabbed my shorts put them on grabbed my phone ran out side and called my dad and he came and got me and he asked her what she was doing and she just sat there saying she didn’t do anything to this day j haven’t spoke to her and she’s tried to get in touch with me multiple times. Also she told her sister that she doesn’t get why she doesnt talk to me anymore I hate her I hate her I could never tel my family the details and how long she actually did it for all they know about is that one night.

I never thought I'd be a survivor to my own mother. It was shocking to learn at 15 that everyone else's mum weren't pressuring them to show their bodies, specifically nude bodies to them. Also the butt grabs that I never liked weren't going to stop till I disowned her. Yet here I am now at 18 having the best time of my life without her as continues to believe she never did anything wrong, she never will but she's gone and that's all that matters.

TW: sexual violence “I don’t talk about it much.” It’s my phrase, my shield, my deflection. I say it happened to me, but I don’t talk about it much, that it’s not about that night, but who I’ve become after. They don’t know it’s because I can’t talk about it, that if I say it out loud it becomes real, that the details exist in someone else’s mine and not just my own. I keep hidden inside of me the flash of the bartender I was trying to ask for help but my body couldn’t make the words because it was lethargic and incapacitated who looked at me and said, “I’m sorry she can’t be here like this.” Her eyes are so clear to me when I go to sleep at night – she’s blonde, older, drying a glass. My heart starts racing when I try to understand how I could see her so clearly, knew what I wanted to say, and yet my body was too broken to cry out for help. I wonder where she is, if she knew, if she remembers my face. I see hers every time I close my eyes. In my phone, there’s his name and phone number that he put into my phone that night. I know it’s there, but I’ve never looked. I have still not decided whether or not to find it to delete it. If I go in to delete it, I have to acknowledge it’s actually there, that it happened, that it wasn’t a bad dream I could ignore. It sits there in my phone, a name I don’t want to know, that no one knows, weighing on me. My phone is a symbol for my body – it is a fluttering machine filled with my best memories and life and love, but deep inside lies too my darkest pain. I think about how I’m afraid to be left alone because I punish myself that if I wasn’t left alone, it would have never happened to me, that someone would have been there to save me. I don’t say these things. I’ve never said these things. I speak about it like fact, like I tally myself off as a static because if I tell my story I have to acknowledge the pain. I fear it I open it, it will swallow me alive and I don’t know if I will ever heal. I try to be strong, to be an open voice, but I am still afraid to speak, not because I am afraid of what the world outside will say, but I’m afraid of what’s inside of me. They ask, and deep inside my insides shake and my heart drops, but I say quickly, holding my voice as steady as I can, “Yes, I’ve been raped, but, honestly, I don’t talk about it much.”